I tri for Cole & Owen

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August 4

Run
  • 48m 40s
  • 5.06 miles
  • 09m 37s /Mi

had to fight through to finish, hot & sticky today

August 3

Sport
  • Walking
  • 1h 05m

August 1

Run
  • 48m 16s
  • 5.06 miles
  • 09m 32s /Mi

July 30

Run
  • 45m
  • 3.00 miles
  • 15m /Mi

walk

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RaytownPete's Training Log


 August 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

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Totals

  • August's totals
  • July's totals
  • 2012 totals
  • 2011 totals