Nick's Training Info

August 16

Bike
  • 44m 43s
  • 16.40 miles
  • 22.01 Mi/hr
Strength
  • 30m

Calisthenics

August 15

Bike
  • 43m 55s
  • 15.10 miles
  • 20.63 Mi/hr
Strength
  • 30m

Calisthenics

August 12

Bike
  • 55m 46s
  • 20.00 miles
  • 21.52 Mi/hr
Strength
  • 30m

Calisthenics.

nhmorgan's Training Log


 August 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals