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Huntington Beach,CA
Today
Sunny
High 77F
Low 64F
Temp: 63F
Hum: 77%
W: 4mph SSW
THURSDAY
Overcast
High 77F
Low 64F
FRIDAY
Overcast
High 80F
Low 66F
SATURDAY
Sunny
High 79F
Low 65F
SUNDAY
Sunny
High 80F
Low 63F
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Taopu's Training Log
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July 2012
Sun
Mon
Tue
Wed
Thu
Fri
Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
June's totals
Swim:
35m - 600 M
Bike:
15m - 8.3 Mi
Strength:
1h 15m
Body Surfing :
1h 00m
May's totals
Bike:
30m - 4.87 Mi
Strength:
1h 25m
Body Surfing :
2h 00m
Elliptical Training:
10m
Hiking:
10h 30m
2013 totals
Swim:
35m - 600 M
Bike:
3h 07m - 42.38 Mi
Run:
2h 11m - 8.1 Mi
Strength:
11h 20m
Body Surfing :
2h 00m
Dog Training:
45m
Elliptical Training:
50m
Hiking:
10h 30m
Walking:
6h 51m
2012 totals
Swim:
8h 46m 16s - 19450 M
Bike:
19h 26m 24s - 265.3 Mi
Run:
18h 54m 49s - 69 Mi
Strength:
12h 15m
Elliptical Training:
45m
Walking:
2h 11m
Yard Work:
14h 00m
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