Alturas,CA 
Today
Light rain High 55FLow 42F
  • Temp: 50F
  • Hum: 71%
  • W: 4mph SSW
FRIDAY
Sunny
High 67F
Low 40F
SATURDAY
Patchy light rain
High 52F
Low 35F
SUNDAY
Patchy light drizzle
High 46F
Low 27F
MONDAY
Sunny
High 51F
Low 36F

Sunday - July 27

Bike
  • 1h 15m
  • 24.80 miles
  • 19.84 Mi/hr
Run
  • 52m 31s
  • 6.20 miles
  • 08m 28s /Mi
Swim
  • 34m
  • 1650.00 yards
  • 02m 04s /100 yards

Saturday - July 26

Friday - July 25

Thursday - July 24

Bike
  • 1h 09m 58s
  • 22.30 miles
  • 19.12 Mi/hr
Run
  • 31m
  • 3.10 miles
  • 10m /Mi
Swim
  • 12m 30s
  • 400.00 yards
  • 03m 08s /100 yards

Wednesday - July 23

Tuesday - July 22

Bike
  • 1h 16m
  • 22.00 miles
  • 17.37 Mi/hr
Swim
  • 31m 30s
  • 1500.00 yards
  • 02m 06s /100 yards

  • Health data: Sick: 3

Monday - July 21

Run
  • 33m 48s
  • 4.10 miles
  • 08m 14s /Mi

  • Health data: Sick: 3

Baowolf's Training Log


 July 2008 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals