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Lockport,IL
Today
Sunny
High 63F
Low 40F
Temp: 50F
Hum: 58%
W: 8mph N
SATURDAY
Light drizzle
High 59F
Low 48F
SUNDAY
Light drizzle
High 62F
Low 56F
MONDAY
Moderate or heavy rain shower
High 63F
Low 61F
TUESDAY
Sunny
High 62F
Low 62F
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ctrapper24's Training Log
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August 2012
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Sat
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January
February
March
April
May
June
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August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
January's totals
Walking:
30m
December's totals
There are no totals available
2013 totals
Walking:
30m
2012 totals
Swim:
30m - 1000 Yd
Bike:
26m 37s - 6.64 Mi
Run:
6h 04m 35s - 32.03 Mi
Strength:
1h 33m
Aqua Aerobics:
20m
Rowing:
05m
Stationary Biking:
20m
Walking:
2h 41m
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