Bike
  • 49m 28s
  • 16.15 miles
  • -----

The Wretched. Only needed one :60 second stop. Spun it out pretty well. Getting there.

Bike
  • 30m 03s
  • 8.45 miles
  • -----

Revolver. Partial Fail/Success. Needed two breaks, actually did better than I anticipated.

Rest

Run
  • 1h 21m 17s
  • 10.07 miles
  • 08m 04s /Mi

What crazy awesome weather. Ran outside with just shorts and t-shirt. Las mile 7:35! ANT+ USB died so I have to manually input all my run workouts for the last week. Oy.

Dream Chaser's Training Log


 February 2016 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29     
 
Time
Distance
  • February's totals
  • January's totals
  • 2016 totals
  • 2015 totals