login
View profile
Add to friends
Go to training log
Go to race log
Send a message
View albumYoda was wrong, there is only tri.
June 25
June 24
Run
- 38m 34s
- 4.00 miles
- 09m 38s /Mi
Knee feels much better. I should be a physical therapist.
Swim
- 10m 58s
- 500.00 meters
- 02m 11s /100 meters
AllI had time for before picking up kids. Better than nothing.
June 23
Bike
- 25m 10s
- 6.00 miles
- 14.30 Mi/hr
Starting out nice and easy. Knee felt much better today.
June 22
Run
- 19m 55s
- 2.00 miles
- 09m 57s /Mi
Left knee still hurts.Going slow and easy until it recovers.
Swim
- 23m
- 1000.00 meters
- 02m 18s /100 meters
starting to feel better. have a long way togo.
June 21
Strength
- 45m
Started Body for Life today.Kinda hurt.
June 20
June 19
holt1997's Training Log
Add to friends
June 2010 
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
- Five Mile Lake Co-Ed Sprint Triathlon (Triathlon)6/29/2013 Federal Way, Washington
- Lake Sammamish Triathlon (Triathlon)8/24/2013 Issaquah, Washington
- Grand Columbian Super Triathlon - Long (Half) Course (Triathlon)9/21/2013 Electric City, Washington
Processing your request, please wait...
