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Mustang,OK
Today
Light rain shower
High 72F
Low 55F
Temp: 68F
Hum: 60%
W: 6mph NNW
WEDNESDAY
Sunny
High 84F
Low 61F
THURSDAY
Moderate or heavy rain shower
High 80F
Low 64F
FRIDAY
Sunny
High 80F
Low 64F
SATURDAY
Sunny
High 81F
Low 69F
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May 2013
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January
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December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
April's totals
Swim:
3750 Yd
Bike:
38 Mi
Run:
4.5 Mi
Golf:
1h 30m
Walking:
15m
March's totals
Swim:
2700 Yd
2013 totals
Swim:
18m - 7650 Yd
Bike:
20m - 38 Mi
Run:
10.5 Mi
Golf:
1h 30m
Walking:
15m
2012 totals
Swim:
10h 00m 24s - 90890 Yd
Bike:
79h 16m 40s - 1648.37 Mi
Run:
41h 05m 34s - 299.86 Mi
Strength:
4h 20m
Crossfit:
25m
Rowing:
1h 05m
Scuba Diving:
10h 30m
Walking:
1h 42m
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