Run #1
  • 09m 25s
  • 1.01 miles
  • 09m 19s /Mi
Run #2
  • 18m 31s
  • 2.02 miles
  • 09m 10s /Mi

Bike
  • 00m 31s
  • 0.04 miles
  • 4.69 Mi/hr
Run #1
  • 08m 53s
  • 0.89 miles
  • 09m 59s /Mi
Run #2
  • 22m 24s
  • 2.17 miles
  • 10m 19s /Mi

Bike
  • 2h 19m 54s
  • 33.23 miles
  • 14.25 Mi/hr

Run #1
  • 09m 30s
  • 1.00 miles
  • 09m 30s /Mi
Run #2
  • 18m 40s
  • 2.01 miles
  • 09m 17s /Mi
Run #3
  • 10m 35s
  • 1.01 miles
  • 10m 29s /Mi

rbriggz's Training Log


 September 2016 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
  • September's totals
  • August's totals
  • 2016 totals
  • 2015 totals