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inspire me (0)
June 18
Bike
2h 43m
29.32 miles
10.79 Mi/hr
inspire me (0)
June 17
Bike #1
2h 15m
26.00 miles
11.56 Mi/hr
Bike #2
10m 19s
1.94 miles
11.26 Mi/hr
inspire me (0)
June 16
Run
24m 42s
2.65 miles
09m 19s /Mi
inspire me (0)
June 15
inspire me (0)
June 14
inspire me (0)
June 13
inspire me (0)
June 12
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merrymound's Training Log
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June 2013
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Totals
June's totals
Bike:
6h 39m 54s - 75.46 Mi
Run:
48m 55s - 5.3 Mi
Strength:
10m
May's totals
Swim:
15m - 300 Yd
Bike:
3h 00m 15s - 34.74 Mi
Run:
6h 27m 50s - 37.9 Mi
Strength:
08m
2013 totals
Swim:
2h 35m - 3100 Yd
Bike:
10h 39m 38s - 122.52 Mi
Run:
33h 43m 28s - 205.08 Mi
Strength:
58m
2012 totals
Swim:
4h 12m - 4930.84 Yd
Bike:
24h 18m 36s - 288.13 Mi
Run:
56h 44m 34s - 351.11 Mi
Strength:
1h 24m
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