Fire Cannot Burn Fire

my training blog my training calendar my training reports
print

April 8

Run
  • 3h 10m 48s
  • 18.00 miles
  • 10m 36s /Mi

Long, hard run. I failed mentally but succeeded physically.

April 7

Bike
  • 30m
  • 7.50 miles
  • 15.00 Mi/hr

Trainer

April 6

Run
  • 43m 30s
  • 4.60 miles
  • 09m 27s /Mi

Ran at night when it was a little cooler. Fantastic!

show more

merrymound's Training Log


 April 2010 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals