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View albumThis is fun........
May 20
May 19
EXERCISE
SetsMin
repsMax
repsMin
wt.(lb)Max
wt.(lb)- CHEST - Pushups1303000
Well I decided that I would give these a try since I haven't touched them in awhile. It didn't go very well. I am hoping that it is because I am just pure exhausted, and not that my arms are going in the wrong direction. Hopefully the next few days will show better results.
May 18
- 2h 09m 56s
- 13.10 miles
- 09m 55s /Mi
Well today was Laura's big day. She did very well on her first ever Half Marathon. I decided to run with her, that way I could keep her going if she started to give up. Of course that never happened, but it was nice to run with her anyways.
May 17
May 16
May 15
- Core Training
- 20m
With all this PT I also managed to get 130 pushups. We will see if I have any energy to get some more in later today.
- Crossfit
- 25m
With all this PT I also managed to get 130 pushups. We will see if I have any energy to get some more in later today.
- Stretching
- 08m
With all this PT I also managed to get 130 pushups. We will see if I have any energy to get some more in later today.
Ok it's official, I am registered for the Denver Marathon. 26.2 here I come (again). Let's hope I adjust to the new climate quickly. Otherwise it will be a long Oct 19th.
May 14
- 1h 01m 01s
- 16.46 miles
- 16.19 Mi/hr
- 14m 46s
- 2.01 miles
- 07m 21s /Mi
- Crossfit
- 05m
tlnewman30's Training Log
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