Bike
  • 1h 09m
  • 40.00 kms
  • 34.78 KM/hr

London Triathlon - Olympic Course

Run
  • 52m 34s
  • 10.00 kms
  • 05m 15s /KM

London Triathlon - Olympic Course

Swim
  • 31m 40s
  • 1500.00 meters
  • 02m 07s /100 meters

London Triathlon - Olympic Course

Run
  • 32m 41s
  • 6.34 kms
  • 05m 09s /KM

Swim
  • 34m 11s
  • 1400.00 meters
  • 02m 27s /100 meters

Lee Valley

po's Training Log


 July 2017 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
  • Gower Sprint Triathlon (Triathlon)
    8/12/2017 Swansea, Wales
  • Swim Serpentine (Swim)
    9/16/2017 London, England
  • Brighton Half Marathon (Run)
    2/25/2018 Brighton, England
  • July's totals
  • June's totals
  • 2017 totals
  • 2016 totals