Christoff's Frivolities

September 4

No workout again... Did hang with a good friend who flew in from Colorado unexpectantly and followed that with some 12oz curls. It was a hard challenge... Will probably try it again tonight and will also try do better tonight ;)

September 3

Umm... yeah... I probably should work out or something, huh?

September 2

September 1

August 29

Still don't know what I am gonna do next racing season. But I definately need to get back at some type of activity. Still recovery mode... Will hit up the gym tomorrow, lift some, maybe jog some... should be a good time.

JChristoff's Training Log


 September 2008 
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