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May 31
May 30
Run
- 32m
- 3.30 miles
- 09m 42s /Mi
Okay run .. not as awesome as last night's, but okay enough !
Super humid.
May 29
Run
- 45m 19s
- 5.10 miles
- 08m 53s /Mi
thunderstorms
sub 9 mms
old Goldfinger
and feeling like I'm in a Nike ad =
run full of win
May 28
Run
- 47m 39s
- 5.10 miles
- 09m 20s /Mi
The good thing about having a toddler who wakes up at 7:00 is that I'm already up to run before it gets too hot.
Strength
- 04m
EXERCISE
SetsMin
repsMax
repsMin
wt.(lb)Max
wt.(lb)- ABS - Crunches, Bicycle3202000
- CHEST - Pushups (FB)3101000
May 27
Run
- 1h 03m 42s
- 6.78 miles
- 09m 24s /Mi
Run with MeggFishy ! and then brunch! YUM
May 26
Run
- 30m 13s
- 3.23 miles
- 09m 21s /Mi
SO HUMID.
Strength
- 04m
EXERCISE
SetsMin
repsMax
repsMin
wt.(lb)Max
wt.(lb)- ABS - Crunches, Bicycle3202000
- CHEST - Pushups (FB)3101000
May 25
Run
- 29m 25s
- 3.05 miles
- 09m 38s /Mi
Like running through a rainforest.
Only without the bird eating spiders.
Strength
- 03m
EXERCISE
SetsMin
repsMax
repsMin
wt.(lb)Max
wt.(lb)- CHEST - Pushups (FB)3101000
trishie's Training Log
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May 2012 
Volume
Time
Distance
Upcoming races
- Baltimore 10 Miler (Run)6/15/2013 Baltimore, Maryland
- Arbutus 10K (Run)7/4/2013 Arbutus, Maryland
- Annapolis Ten Mile Run (Run)8/25/2013 Annapolis, Maryland
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:)
Down another pound - 128.6 !
Run tonight.. was going to run this morning, but J had to leave early for a golf tourney (tough life!) and no one would be home to "watch" H. Looking forward to a nice run tonight... weather has cooled a bit !
also here are me and H at a picnic last weekend (don't mind his sourpuss face!)
