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inspire me (2)
May 22
Run
1h 43m 43s
13.10 miles
07m 55s /Mi
Half Marathon
inspire me (1)
May 21
inspire me (0)
May 20
Run
14m 55s
2.00 miles
07m 27s /Mi
inspire me (0)
May 19
Swim
45m
1463.04 meters
-----
inspire me (0)
May 18
inspire me (0)
May 17
Bike
2h 07m 55s
38.60 miles
18.10 Mi/hr
Swim
45m
1828.80 meters
02m 27s /100 meters
intervals
inspire me (0)
May 16
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tuwood's Training Log
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May 2011
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Volume
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Upcoming races
Totals
May's totals
Swim:
1h 55m - 5000 M
Bike:
1h 00m - 18 Mi
Run:
5h 09m 46s - 30.24 Mi
April's totals
Run:
2h 20m - 11.2 Mi
2013 totals
Swim:
6h 43m - 15000 M
Bike:
4h 00m - 72 Mi
Run:
18h 27m 46s - 105.79 Mi
2012 totals
Swim:
80h 23m 48s - 200730.02 M
Bike:
124h 54m 16s - 2168.5 Mi
Run:
107h 54m 24s - 689.57 Mi
Strength:
4h 40m
Rock Climbing:
1h 00m
Stairmaster:
20m
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Half Marathon