Recent forum posts

• RE: Baowolf's Mentor Group- Open
• RE: Can't upload garmin data onto log
• RE: Hammer race day supplements?
• RE: Baowolf's Mentor Group - Sorry Closed.
• RE: Rev3 Knoxville - Olympic Rev

Recent race reports

• 3/31/2012 - Ironman 70.3 California
• 12/10/2011 - Santa Monica-Venice Christmas Run 5k
• 12/10/2011 - Santa monica venice xmas run
• 11/24/2011 - Xterra Turkey Trot
• 10/9/2011 - Long Beach Half Marathon

Upcoming races

Equipment

• Garmin Forerunner 205
  Usage (87.98 hours, 669.23 miles)
• LeMond Limoges
  Usage (38.63 hours, 1546.16 miles)
• Newton Gravitas
  Usage (29.65 hours, 199.93 miles)

Personal bests

• 5k - 21:18, 1st AG 10th overall on 10/2/2011
• 10k - 44:42 on 12/10/2011
• Half Mary - 1:49:29 on 10/9/2011
• Malibu dirt dash - 1st AG, 5th overall on 9/24/2011