Beginner Triathlete

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• Edit Health & Body Measurements

• Health
• Weight ()
  

  % Body Fat
  
  # Hour Slept
  

  Resting HR
  
  Sleep
  1 - Worst 2 3 - Average 4 5 - Best

  Stress
  1 - Worst 2 3 - Average 4 5 - Best
  Soreness
  1 - Worst 2 3 - Average 4 5 - Best

  Fatigue
  1 - Worst 2 3 - Average 4 5 - Best
  Overall Workout
  1 - Worst 2 3 - Average 4 5 - Best

  Injured/Sick
  1 - Healed 2 3 4 5 - Worst
• Body Measurements ()
• Height
  

  Neck
  
  Shoulders
  

  Chest
  
  Waist
  

  Hips
  
  Left Thigh
  

  Right Thigh
  
  Left Calf
  

  Right Calf
  
  Left Forearm
  

  Right Forearm
  
  Left Upper Arm
  

  Right Upper Arm
  
• Private Notes