Races

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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2015-11-29	Ironman Cozumel (draft)	Historical	Triathlon Full Ironman	140.56 miles
			Swimming	3800 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2013-11-02	Ironman Florida (draft)	Historical	Triathlon Full Ironman	140.56 miles
			Swimming	4155.73 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2013-05-19	Ironman 70.3 Florida	Historical	Triathlon	70.41 miles	5h 45m	30%
			Swimming	2310 yards	00:35:19	18%		01m 32s / 100 yards
			Transition 1		03:09
			Biking	56 miles	02:43:20	21%		20.52 mile/hr
			Transition 2		02:43
			Running	13.1 miles	02:20:29	30%		10m 43s min/mile
2013-04-07	Nautica South Beach Triathlon - Olympic Distance	Historical	Triathlon Olympic	31.99 miles	2h 29m	17%	12%
			Swimming	1640.42 yards	00:26:33	12%	8%	01m 37s / 100 yards
			Transition 1		02:29
			Biking	24.85 miles	01:07:48	21%	18%	21.99 mile/hr
			Transition 2		02:20
			Running	6.21 miles	00:49:50	30%	27%	08m 01s min/mile
2013-03-17	Ironman 70.3 San Juan	Historical	Triathlon 1/2 Ironman	70.15 miles	5h 50m 24s
			Swimming	2077.87 yards	00:35:15			01m 42s / 100 yards
			Transition 1		04:25
			Biking	55.92 miles	02:41:58			20.72 mile/hr
			Transition 2		02:11
			Running	13.05 miles	02:26:35			11m 14s min/mile
2012-11-25	Ironman Cozumel	Historical	Triathlon Full Ironman	140.56 miles	12h 55m 48s	33%
			Swimming	4155.73 yards	01:17:40	19%		01m 52s / 100 yards
			Transition 1		06:53
			Biking	112 miles	06:07:12	24%		18.30 mile/hr
			Transition 2		06:42
			Running	26.2 miles	05:17:21	33%		12m 07s min/mile
2012-10-28	Marine Corps Marathon	Historical	Run Marathon	26.2 miles	4h 17m 07s	30%	37%
			Running	26.2 miles	04:17:07			09m 49s min/mile
2012-09-23	Escape to Miami - Olympic Course		Triathlon Olympic	31.99 miles	2h 32m 35s	7%	19%
			Swimming	1640.42 yards	00:26:24	6%		01m 37s / 100 yards
			Transition 1		02:27
			Biking	24.85 miles	01:06:57	4%		22.27 mile/hr
			Transition 2		01:04
			Running	6.21 miles	00:55:44	18%		08m 58s min/mile
2012-08-11	Ironman U.S. Championship	Historical	Triathlon Full Ironman	140.6 miles	12h 11m 47s	32%	27%
			Swimming	4224 yards	00:45:33	10%	6%	01m 05s / 100 yards
			Transition 1		06:57
			Biking	112 miles	06:05:14	28%	24%	18.40 mile/hr
			Transition 2		06:44
			Running	26.2 miles	05:07:19	32%	27%	11m 44s min/mile
2012-07-04	Independence Day Triathlon		Triathlon Sprint	13.25 miles	1h 01m 04s	17%
			Swimming	440 yards	00:06:59	12%		01m 35s / 100 yards
			Transition 1		00:49
			Biking	10 miles	00:27:23	15%		21.91 mile/hr
			Transition 2		00:54
			Running	3 miles	00:24:59	30%		08m 20s min/mile
2012-04-15	Florida Challenge Triathlon - Half Iron Distance	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 46m 37s	21%	14%
			Swimming	2112 yards	00:28:42	45%	71%	01m 22s / 100 yards
			Transition 1		02:34
			Biking	56 miles	02:57:37	16%	14%	18.92 mile/hr
			Transition 2		01:24
			Running	13.1 miles	02:16:20	34%	14%	10m 25s min/mile
2012-03-18	Ironman 70.3 San Juan	Historical	Triathlon 1/2 Ironman	70.17 miles	5h 52m 37s	39%	43%
			Swimming	2112 yards	00:37:53			01m 47s / 100 yards
			Transition 1		04:53
			Biking	55.92 miles	02:39:32			21.03 mile/hr
			Transition 2		01:47
			Running	13.05 miles	02:28:32			11m 23s min/mile
2012-02-19	Fort Lauderdale A1A Half Marathon		Run Half Marathon	13.1 miles	1h 49m 13s	13%	25%
			Running	13.1 miles	01:49:13	13%	25%	08m 20s min/mile
2012-02-12	Rock ‘n’ Roll St. Pete Half Marathon	Historical	Run Half Marathon	13.1 miles	1h 57m 24s	27%	48%
			Running	13.1 miles	01:57:24			08m 58s min/mile
2012-01-29	ING Miami Half Marathon	Historical	Run Half Marathon	13.1 miles	1h 57m 34s	19%
			Running	13.1 miles	01:57:34			08m 58s min/mile
2012-01-06	Ragnar Relay Florida Keys	Historical	Run Other	40 miles	35h 30m
			Running	40 miles	00:00:00			min/mile
2011-10-22	Great Floridian Triathlon - Ultra Distance Race	Historical	Triathlon Full Ironman	140.6 miles	12h 32m 38s	24%	39%
			Swimming	4224 yards	01:04:48	15%	28%	01m 32s / 100 yards
			Transition 1		06:17
			Biking	112 miles	06:18:15	20%	39%	17.77 mile/hr
			Transition 2		04:33
			Running	26.2 miles	04:58:47	29%	50%	11m 24s min/mile
2011-10-09	MultiRace Championship International Triathlon		Triathlon Other	20.9 miles	7h 10m	37%	48%
			Swimming	880 yards	00:15:47	25%	29%	01m 47s / 100 yards
			Transition 1		00:52
			Biking	16 miles	00:43:09	34%	45%	22.25 mile/hr
			Transition 2		00:52
			Running	4.4 miles	00:35:50	52%	61%	08m 08s min/mile
2011-09-25	Escape to Miami - Olympic Course		Triathlon Olympic	31.99 miles	2h 49m 50s	31%	41%
			Swimming	1640.42 yards	00:32:04			01m 57s / 100 yards
			Transition 1		01:24
			Biking	24.85 miles	01:11:18			20.91 mile/hr
			Transition 2		01:31
			Running	6.21 miles	01:03:33			10m 14s min/mile
2011-05-15	Tri-Miami Olympic Triathlon		Triathlon Olympic	31.99 miles	2h 44m 07s	34%
			Swimming	1640.42 yards	00:31:57	26%		01m 57s / 100 yards
			Transition 1		03:41
			Biking	24.85 miles	01:13:42	28%		20.23 mile/hr
			Transition 2		01:10
			Running	6.21 miles	00:53:37	50%		08m 38s min/mile
2011-01-09	Walt Disney World Marathon	Historical	Run Marathon	26.2 miles	5h 59m 24s
			Running	26.2 miles	05:59:24			13m 43s min/mile
2010-11-28	IronMan Cozumel	Historical	Triathlon Full Ironman	140.56 miles	12h 37m 11s	36%	43%
			Swimming	4155.73 yards	01:08:25	26%	31%	01m 27s / 100 yards
			Transition 1		09:12
			Biking	112 miles	05:49:20	25%	29%	19.24 mile/hr
			Transition 2		11:51
			Running	26.2 miles	05:18:23	36%	43%	12m 09s min/mile
2010-10-02	TriSports.com Halfmax Naitonal Championship	Historical	Triathlon 1/2 Ironman	69.1 miles	4h 33m 58s	46%	43%
			Swimming	0 yards	00:00:00			/ 100 yards
			Transition 1		01:44
			Biking	56 miles	02:38:05			21.25 mile/hr
			Transition 2		01:21
			Running	13.1 miles	01:51:47			08m 32s min/mile
2010-06-05	Tradewinds Triathlon & Duathlon		Triathlon Sprint	12.75 miles	55m 34s	15%	33%
			Swimming	437.45 yards	00:07:14	17%	1133%	01m 39s / 100 yards
			Transition 1		00:39
			Biking	10 miles	00:26:40	16%	1167%	22.50 mile/hr
			Transition 2		00:48
			Running	2.5 miles	00:20:13	28%	1833%	08m 05s min/mile
2010-04-11	Nautica South Beach Tri	Historical	Triathlon Olympic	31.98 miles	2h 29m 49s	18%	19%
			Swimming	1500 meters	00:25:46	15%	10%	01m 43s / 100 meters
			Transition 1		01:49
			Biking	24.85 miles	01:09:42	17%	24%	21.39 mile/hr
			Transition 2		02:17
			Running	6.2 miles	00:50:14	37%	19%	08m 06s min/mile
2010-03-27	Palm 100		Run Other	0 miles		81%
			Running	0 miles	00:00:00			min/mile
2010-03-21	Gator 1/2 Iron Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 23m 37s	46%	40%
			Swimming	2112 yards	00:30:52	22%		01m 28s / 100 yards
			Transition 1		01:55
			Biking	56 miles	02:53:33	43%		19.36 mile/hr
			Transition 2		01:44
			Running	13.1 miles	01:55:36	56%		08m 49s min/mile
2010-02-21	A1A Marathon		Run Half Marathon	13.1 miles
			Running	13.1 miles	01:49:37			08m 22s min/mile
2010-01-31	ING Miami Half Marathon		Run Half Marathon	13.1 miles
			Running	13.1 miles	02:13:51			10m 13s min/mile
2010-01-10	Walt Disney World Marathon	Historical	Run Marathon	26.2 miles		63%
			Running	26.2 miles	05:31:41	63%		12m 40s min/mile
2010-01-09	Walt Disney World Half Marathon	Historical	Run Half Marathon	13.1 miles
			Running	13.1 miles	02:35:28			11m 52s min/mile
2009-11-08	Miami Man 1/2 Iron Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles		63%	57%
			Swimming	2111.77 yards	00:37:24			01m 46s / 100 yards
			Transition 1		03:50
			Biking	56 miles	03:09:56			17.69 mile/hr
			Transition 2		03:52
			Running	13.1 miles	02:38:17			12m 05s min/mile
2009-10-25	Marine Corps Marathon (draft)	Historical	Run Marathon	26.2 miles
			Running	26.2 miles	04:48:51			11m 01s min/mile
2009-09-27	Escape to Miami		Triathlon Olympic	31.89 miles	3h 02m 52s	57%	65%
			Swimming	1574.8 yards	00:31:14			01m 59s / 100 yards
			Transition 1		01:14
			Biking	24.8 miles	01:20:12			18.55 mile/hr
			Transition 2		01:53
			Running	6.2 miles	01:08:20			11m 01s min/mile
2009-08-30	Tradewinds Park Triathlon		Triathlon Sprint	12.75 miles	59m 49s
			Swimming	437.45 yards	00:07:18			01m 40s / 100 yards
			Transition 1		01:13
			Biking	10 miles	00:29:51			20.10 mile/hr
			Transition 2		01:10
			Running	2.5 miles	00:20:18			08m 07s min/mile
2009-07-04	Ameriprise Financial South Florida Triathlon		Triathlon Sprint	12.75 miles	1h 04m 42s
			Swimming	437.45 yards	00:07:25			01m 42s / 100 yards
			Transition 1		01:49
			Biking	10 miles	00:33:10			18.09 mile/hr
			Transition 2		01:14
			Running	2.5 miles	00:21:04			08m 26s min/mile
2009-01-25	ING Miami Half Marathon	Historical	Run Half Marathon	13.1 miles	1h 59m 50s
			Running	13.1 miles	01:59:50			09m 09s min/mile
2009-01-11	Walt Disney World Marathon	Historical	Run Marathon	26.2 miles	5h 26m 06s	62%
			Running	26.2 miles	05:26:06			12m 27s min/mile
2009-01-10	Walt Disney World Half Marathon		Run Half Marathon	13.1 miles	2h 35m 31s
			Running	13.1 miles	00:00:00			min/mile
2008-08-24	Key Biscayne Trilogy #3		Triathlon Sprint	13.23 miles	1h 19m 31s
			Swimming	400 yards	00:08:27			02m 07s / 100 yards
			Transition 1		02:52
			Biking	10 miles	00:34:16			17.51 mile/hr
			Transition 2		01:47
			Running	3 miles	00:32:09			10m 43s min/mile
2008-06-22	Key Biscayne Triathlon Trilogy - Race #1		Triathlon Sprint	13.36 miles	1h 16m
			Swimming	440 yards	00:07:08			01m 35s / 100 yards
			Transition 1		02:50
			Biking	10 miles	00:34:38			17.32 mile/hr
			Transition 2		01:47
			Running	3.11 miles	00:29:37			09m 31s min/mile

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