Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2013-06-29	Blackhawk Foundation Adult Triathlon (draft)		Triathlon Sprint	14.35 miles
			Swimming	440 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	11 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2013-06-15	PTARC Triathlon		Triathlon	13.21 miles	24m 26s		55%
			Swimming	200 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	10 miles	00:52:24		55%	11.35 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:32:11		73%	10m 29s min/mile
2013-06-15	PTARC Triathlon (draft)		Triathlon Other	0 miles
			Swimming	0 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	0 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	0 miles	00:00:00			min/mile
2013-04-28	Brian's Ride Mini Triathlon (draft)		Triathlon Mini Sprint	13.23 miles
			Swimming	400 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	10.5 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	2.5 miles	00:00:00			min/mile
2013-03-30	Cook Forest Half Marathon		Run Half Marathon	13.1 miles	2h 22m 18s	87%	80%
			Running	13.1 miles	02:22:00	87%	80%	10m 50s min/mile
2012-09-30	Great Race 10k		Run 10k	6.21 miles	59m 05s	60%	48%
			Running	6.21 miles	00:59:05			09m 31s min/mile
2012-08-18	Cranberry Township Aquathlon		Aquathlon	6.96 miles	59m 56s	71%	67%
			Running	3.1 miles	00:27:50			08m 59s min/mile
			Transition 1		01:54
			Swimming	437.45 yards	00:10:34	71%		02m 25s / 100 yards
			Transition 2		01:45
			Running	2.9 kms	00:17:55			06m 11s min/km
2012-07-07	Blackhawk Foundation Adult Triathlon		Triathlon Sprint	14.36 miles	1h 32m 59s	68%	50%
			Swimming	450 yards	00:09:19	70%	50%	02m 04s / 100 yards
			Transition 1		01:26
			Biking	11 miles	00:45:52	68%	50%	14.39 mile/hr
			Transition 2		01:54
			Running	3.1 miles	00:34:30	80%	50%	11m 08s min/mile
2011-04-16	Dead Man's Hollow Half Marathon		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2010-09-19	Portage Lakes Triathlon (draft)		Triathlon Olympic	27.13 miles	3h 13m	94%	67%
			Swimming	1500 meters	00:38:19	89%	67%	02m 33s / 100 meters
			Transition 1		05:06
			Biking	20 miles	01:24:26	91%	67%	14.21 mile/hr
			Transition 2		04:16
			Running	6.2 miles	01:00:52	86%	33%	09m 49s min/mile
2010-06-26	Shr Min Dam		Triathlon Sprint	16.01 miles	1h 39m 30s		22%
			Swimming	820.21 yards	00:22:42		58%	02m 46s / 100 yards
			Transition 1		00:00
			Biking	12.43 miles	00:43:19		14%	17.22 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:33:28		19%	10m 46s min/mile
2010-06-12	Tau-Yuan Triathlon (draft)		Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2010-04-10	MiaoLi (Taiwan) Sprint and Standard (Olympic) distances (draft)		Triathlon Sprint	16.01 miles
			Swimming	820.21 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	12.43 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2009-10-04	I-Lan triathlon		Triathlon Olympic	31.99 miles	3h 49m 18s
			Swimming	1640.42 yards	00:51:45			03m 09s / 100 yards
			Transition 1		00:00
			Biking	24.85 miles	01:46:46			13.97 mile/hr
			Transition 2		00:00
			Running	6.21 miles	01:10:45			11m 23s min/mile