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Year Type Subtype Show

Age Group
2015-09-20Army Run Half Marathon  (draft) Run 21.08 kms1h 46m 16s 5%
2013-08-04K-Town Triathlon - Long CourseTriathlon 66.6 kms67%
2013-06-23Ironman 70.3 Mont Tremblant  (draft) HistoricalTriathlon 1/2 Ironman113.13 kms
2012-11-04Angus Glen Half Marathon  (draft) Run Half Marathon21 kms
2012-08-05KTown Tri Short Course  (draft) F-1 Duathlon 44.4 kms
2012-03-25Around the Bay 30k  (draft) Run 30k30 kms
2011-08-21Timberman - Half Iron HistoricalTriathlon 1/2 Ironman113.13 kms5h 37m 34s 19%
2011-07-31K-Town Triathlon - Short CourseTriathlon Short Course37.95 kms1h 48m 28s
2011-03-27Around the Bay 30k  (draft) Run 30k30 kms
2011-01-02KRRA Resolution Run Run 8k8 kms38m 27s 25%
2010-09-04The Canadian Sprint TriathlonTriathlon Sprint35.75 kms1h 42m 52s 36%30%
2010-08-01K-Town Triathlon - Short Course  (draft) Triathlon Short Course37.95 kms
2010-07-04Greater Kingston Sydenham TriathlonTriathlon Sprint25.5 kms1h 18m 41s 26%30%
2010-05-16Limestone Charity Triathlon  (draft) Triathlon Sprint25.5 kms
2008-11-02KRRA Anniversary RunRun 10k10 kms49m 02s
2008-08-03K-Town Tri Long CourseTriathlon Long Course73.5 kms4h 05m 28s 46%
2008-07-18Hit the Trails XC Classic  (draft) HistoricalRun 5k5 kms
2008-06-01Beat Beethoven RunRun 8k8 kms39m 35s 29%14%
2008-05-25Limestone Charity TriathlonTriathlon Sprint25.5 kms1h 17m 33s 24%
2007-08-19Thousand Island Triathlon - Sprint DistanceTriathlon Sprint25.75 kms1h 23m 54s 44%12%
2007-07-08Peterborough Sprint TriathlonTriathlon Sprint25.75 kms1h 22m 04s 37%15%
2007-05-27Limestone Charity TriathlonTriathlon Sprint25.5 kms1h 19m 02s 40%
2007-01-07Resolution RunRun 8k8 kms39m 01s 47%52%
2006-08-20Thousand Island Triathlon- OlympicTriathlon Olympic53 kms2h 48m 43s 36%
2006-08-06K-Town TriathlonTriathlon Short Course39.95 kms1h 56m 27s 24%
2006-07-09Peterborough SprintTriathlon Sprint25.75 kms1h 22m 36s 49%39%
2005-09-03The CanadianTriathlon Sprint35.5 kms1h 47m 37s 45%26%
2005-08-21Thousand Islands Triathlon- OlympicTriathlon Olympic53 kms2h 51m 17s 56%
2005-08-01K-Town TriTriathlon Other37.75 kms1h 56m 40s 49%33%
2005-01-02Resolution Run 8kRun 8 kms50m 07s 75%
2004-12-04The Santa ShuffleRun 5 kms26m 46s
2004-11-07Anniversary RunRun 10 kms54m 20s
2004-08-221000 Islands TriathlonTriathlon Sprint26.05 kms1h 32m 35s 90%
2004-08-01K-Town TriTriathlon Other37.95 kms2h 05m 26s 40%
2004-07-11Peterborough SprintTriathlon Sprint25.75 kms1h 30m 30s 58%
2004-06-06Beat Beethoven 8kRun 8 kms44m 46s 52%
2004-04-25Kingston Half Marathon and 5kRun 5 kms27m 25s 43%