Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2015-02-08	Red Top Rumble		Run	11.5 miles	1h 39m 02s	23%
			Running	11.5 miles	01:39:02	23%		08m 37s min/mile
2014-01-18	Frosted Foot 3.5/7.0		Run	3.5 miles	32m 16s	10%	14%
			Running	3.5 miles	00:32:16	10%	14%	09m 13s min/mile
2012-11-22	Turkey Trot		Run 5 Mile	5 miles	35m 15s	8%	10%
			Running	5 miles	00:35:15	8%	10%	07m 03s min/mile
2012-11-10	Spud Run 15K		Run 15k	9.32 miles	1h 10m 50s	28%	46%
			Running	9.32 miles	01:10:50	8%	46%	07m 36s min/mile
2012-11-04	Narrows 5 Miler		Run 5 Mile	5.35 miles	42m 32s	18%	18%
			Running	5.35 miles	00:42:32	18%	18%	07m 57s min/mile
2012-09-09	Rev3 Cedar Point - Half Rev	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 31m 43s	30%	47%
			Swimming	2112 yards	00:36:34	21%	28%	01m 44s / 100 yards
			Transition 1		02:11
			Biking	56 miles	02:50:42	30%	45%	19.68 mile/hr
			Transition 2		02:54
			Running	13.1 miles	01:59:24	30%	47%	09m 07s min/mile
2012-08-12	Sylvania Triathlon - Olympic Distance		Triathlon Olympic	31.99 miles	2h 27m 35s	33%	45%
			Swimming	1640.42 yards	00:29:46	10%	32%	01m 49s / 100 yards
			Transition 1		01:28
			Biking	24.85 miles	01:07:46	33%	42%	22.00 mile/hr
			Transition 2		01:20
			Running	6.21 miles	00:47:04	35%	58%	07m 35s min/mile
2012-07-15	Caesar Creek Triathlon - Olympic Course	Historical	Triathlon Olympic	31.99 miles	2h 30m 01s	32%	43%
			Swimming	1640.42 yards	00:23:48	23%	22%	01m 27s / 100 yards
			Transition 1		01:51
			Biking	24.85 miles	01:12:44	38%	48%	20.50 mile/hr
			Transition 2		01:32
			Running	6.21 miles	00:50:05	31%	43%	08m 04s min/mile
2012-06-03	Deer Creek Olympic Triathlon	Historical	Triathlon Olympic	31.99 miles	2h 36m 04s	40%	52%
			Swimming	1640.42 yards	00:27:57	27%	30%	01m 42s / 100 yards
			Transition 1		01:41
			Biking	24.85 miles	01:15:04	48%	57%	19.86 mile/hr
			Transition 2		01:12
			Running	6.21 miles	00:50:08	12%	61%	08m 04s min/mile
2012-04-21	Miami University Student Foundation Triathlon		Triathlon Sprint	15.79 miles	1h 14m 03s	11%	20%
			Swimming	437.45 yards	00:07:18	12%	12%	01m 40s / 100 yards
			Transition 1		01:30
			Biking	12.43 miles	00:43:50	5%	28%	17.01 mile/hr
			Transition 2		01:05
			Running	3.11 miles	00:20:43	8%	12%	06m 40s min/mile
2012-04-14	Twin Creek Muddy 10k		Run 10k	6.55 miles	56h 26m	20%	60%
			Running	6.55 miles	00:56:26	20%	60%	08m 37s min/mile
2011-11-24	Turkey Trot		Run 5 Mile	5 miles	34m 13s	6%	8%
			Running	5 miles	00:34:13	6%	8%	06m 50s min/mile
2011-11-06	Narrows 5 Miler		Run Other	5.35 miles	42m 52s	18%	40%
			Running	5.35 miles	00:42:52	18%	40%	08m 01s min/mile
2011-10-01	White Tail Trail Half Marathon		Run Half Marathon	13.1 miles	1h 52m 16s	12%	32%
			Running	13.1 miles	01:52:16	12%	32%	08m 34s min/mile
2011-09-11	Rev3 Cedar Point - Half Rev	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 27m 32s	32%	37%
			Swimming	2112 yards	00:37:37	28%	30%	01m 47s / 100 yards
			Transition 1		02:55
			Biking	56 miles	02:46:06	32%	33%	20.23 mile/hr
			Transition 2		01:39
			Running	13.1 miles	01:59:34	32%	37%	09m 08s min/mile
2011-08-14	Sylvania Triathlon - Olympic Distance		Triathlon Olympic	31.99 miles	2h 27m 18s	25%	34%
			Swimming	1640.42 yards	00:26:50	33%	24%	01m 38s / 100 yards
			Transition 1		01:40
			Biking	24.85 miles	01:11:08	31%	34%	20.96 mile/hr
			Transition 2		01:26
			Running	6.21 miles	00:46:17	27%	38%	07m 27s min/mile
2011-07-10	Caesar Creek Triathlon - Olympic Course		Triathlon Olympic	31.99 miles	2h 42m 15s	44%	69%
			Swimming	1640.42 yards	00:24:25	22%	25%	01m 29s / 100 yards
			Transition 1		01:53
			Biking	24.85 miles	01:14:18	47%	69%	20.07 mile/hr
			Transition 2		01:07
			Running	6.21 miles	01:00:29	44%	69%	09m 44s min/mile
2011-04-16	Miami University Student Foundation Triathlon	Historical	Triathlon Sprint	16.41 miles	1h 12m 04s	10%	21%
			Swimming	437.45 yards	00:07:15	14%	17%	01m 40s / 100 yards
			Transition 1		01:36
			Biking	13.05 miles	00:42:04	18%	40%	18.61 mile/hr
			Transition 2		00:51
			Running	3.11 miles	00:20:16	6%	11%	06m 31s min/mile
2011-04-09	Twin Creek Muddy 10k Trail Run		Run 10k	6.21 miles	57m 37s	26%
			Running	6.21 miles	00:57:37			09m 17s min/mile
2010-11-25	Miamisburg Turkey Trot		Run 5 Mile	5 miles	36m 27s	11%	15%
			Running	5 miles	00:36:27			07m 17s min/mile
2010-10-23	Cincinnati Half Marathon		Run Half Marathon	13.1 miles	1h 58m 37s
			Running	13.1 miles	01:58:37			09m 03s min/mile
2010-09-26	Deer Creek Fall Challenge Olympic (Mini)		Triathlon Olympic	31.97 miles	2h 25m 27s	26%	57%
			Swimming	1093.61 yards	00:15:29	25%	43%	01m 25s / 100 yards
			Transition 1		01:30
			Biking	24.8 miles	01:19:57	37%	57%	18.61 mile/hr
			Transition 2		01:09
			Running	6.55 miles	00:47:19	21%	43%	07m 13s min/mile
2010-09-12	Revolution3 Half Ironman	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 34m 25s	32%	37%
			Swimming	2112 yards	00:38:51		30%	01m 50s / 100 yards
			Transition 1		02:24
			Biking	56 miles	02:56:30			19.04 mile/hr
			Transition 2		03:02
			Running	13.1 miles	01:53:38			08m 40s min/mile
2010-08-08	Sylvania Triathlon - Olympic Distance		Triathlon Olympic	31.99 miles	2h 31m	28%	38%
			Swimming	1640.42 yards	00:27:32	30%	31%	01m 41s / 100 yards
			Transition 1		01:44
			Biking	24.85 miles	01:13:23	42%	66%	20.32 mile/hr
			Transition 2		01:19
			Running	6.21 miles	00:47:04	25%	38%	07m 35s min/mile
2010-07-11	Caesar Creek Olympic Triathlon		Triathlon Olympic	31.99 miles	2h 29m 47s	22%	44%
			Swimming	1640.42 yards	00:25:18	25%	28%	01m 32s / 100 yards
			Transition 1		01:34
			Biking	24.85 miles	01:13:24	10%	64%	20.31 mile/hr
			Transition 2		01:23
			Running	6.21 miles	00:48:06	10%	36%	07m 45s min/mile
2010-06-20	Maumee Bay Triathlon - Olympic Distance		Triathlon Olympic	31.99 miles	2h 32m 31s	42%	67%
			Swimming	1640.42 yards	00:27:38	39%	43%	01m 41s / 100 yards
			Transition 1		01:36
			Biking	24.85 miles	01:14:04	58%	86%	20.13 mile/hr
			Transition 2		00:53
			Running	6.21 miles	00:48:17	34%	52%	07m 47s min/mile
2010-06-06	Deer Creek Triathlon - Olympic	Historical	Triathlon Olympic	31.99 miles	2h 37m 58s		55%
			Swimming	1640.42 yards	00:29:27		68%	01m 48s / 100 yards
			Transition 1		01:11
			Biking	24.85 miles	01:19:05		73%	18.85 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:48:15		41%	07m 46s min/mile
2010-04-17	Miami University Student Foundation Triathlon	Historical	Triathlon Sprint	16.1 miles	1h 14m 16s	13%	23%
			Swimming	437.45 yards	00:07:07	13%	6%	01m 38s / 100 yards
			Transition 1		00:00
			Biking	12.74 miles	00:46:26	19%	35%	16.46 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:20:43	9%	8%	06m 40s min/mile
2010-03-27	Twin Creek Muddy 10k Trail Run		Run 10k	6.3 miles	1h 00m 22s	19%	33%
			Running	6.3 miles	01:00:22	5%	33%	09m 35s min/mile
2010-03-13	Germantown 7mile/14 mile Trail Run		Run Other	7 miles	1h 15m 05s	22%	50%
			Running	7 miles	01:15:05	2%	50%	10m 44s min/mile
2009-11-26	Turkey Trot		Run	5 miles	34m 40s	4%	10%
			Running	5 miles	00:34:40	4%	10%	06m 56s min/mile
2009-10-27	Ghosts N Goblin		Run 5k	3.11 miles	21m 05s	6%	12%
			Running	3.11 miles	00:21:05	6%	12%	06m 47s min/mile
2009-09-27	Toyota Challenge 1/2 Ironman (Formerly Pineman)		Triathlon 1/2 Ironman	70.3 miles	5h 49m 30s	47%	60%
			Swimming	2112 yards	00:37:00	41%	60%	01m 45s / 100 yards
			Transition 1		02:24
			Biking	56 miles	03:06:20	60%	60%	18.03 mile/hr
			Transition 2		02:02
			Running	13.1 miles	02:01:00	49%	60%	09m 14s min/mile
2009-08-23	Great Buckeye Challenge - Mini (Olympic)	Historical	Triathlon Olympic	31.74 miles	2h 27m 48s	26%	42%
			Swimming	1192.04 yards	00:20:46	24%	25%	01m 44s / 100 yards
			Transition 1		01:57
			Biking	24.85 miles	01:17:33	49%	67%	19.23 mile/hr
			Transition 2		01:03
			Running	6.21 miles	00:46:31	17%	8%	07m 29s min/mile
2009-08-09	Sylvania Triathlon - Olympic Distance		Triathlon Olympic	31.99 miles	2h 40m 20s	38%	47%
			Swimming	1640.42 yards	00:28:52	31%	47%	01m 46s / 100 yards
			Transition 1		01:46
			Biking	24.85 miles	01:17:32	53%	58%	19.23 mile/hr
			Transition 2		01:21
			Running	6.21 miles	00:50:52	7%	42%	08m 11s min/mile
2009-07-05	Caesar Creek International Triathlon	Historical	Triathlon Olympic	31.99 miles	2h 34m 31s	39%	52%
			Swimming	1640.42 yards	00:27:54		26%	01m 42s / 100 yards
			Transition 1		02:01
			Biking	24.85 miles	01:17:51		83%	19.15 mile/hr
			Transition 2		01:01
			Running	6.21 miles	00:45:46		26%	07m 22s min/mile
2009-06-21	Maumee Bay Triathlon - International Distance		Triathlon Olympic	31.99 miles	2h 37m	68%	79%
			Swimming	1640.42 yards	00:24:54		53%	01m 31s / 100 yards
			Transition 1		01:57
			Biking	24.85 miles	01:17:28		89%	19.25 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:53:11		74%	08m 34s min/mile
2009-06-07	Deer Creek Triathlon - Olympic		Triathlon Olympic	31.99 miles	2h 40m 08s	37%	52%
			Swimming	1640.42 yards	00:26:41		30%	01m 38s / 100 yards
			Transition 1		01:56
			Biking	24.85 miles	01:20:00		83%	18.64 mile/hr
			Transition 2		00:58
			Running	6.21 miles	00:50:12		35%	08m 05s min/mile
2009-05-17	Tri for Joe at Coney Island		Triathlon Sprint	20.84 miles	1h 28m 28s		35%
			Swimming	765.53 yards	00:12:05		10%	01m 35s / 100 yards
			Transition 1		00:00
			Biking	17.3 miles	00:54:59		45%	18.88 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:21:25		10%	06m 53s min/mile
2009-04-18	Miami University Student Foundation Triathlon	Historical	Triathlon Sprint	16.1 miles	1h 12m 49s	12%	23%
			Swimming	437.45 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	12.74 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:21:12			06m 49s min/mile
2009-04-11	Twin Creek Muddy 10k		Run 10k	6.2 miles	51m 46s	18%	31%
			Running	6.2 miles	00:51:46			08m 21s min/mile
2009-02-07	Krispy Kreme Challenge		Run 4 Mile	4 miles	45m 46s	10%
			Running	4 miles	00:30:46			07m 41s min/mile
2009-02-01	Frostbite 5 Mile		Run 5 Mile	5 miles	35m 44s	17%
			Running	5 miles	00:35:44			07m 09s min/mile
2008-11-27	Miamisburg Turkey Trot		Run 5 Mile	5 miles	35m 09s	9%	13%
			Running	5 miles	00:35:09			07m 02s min/mile
2008-10-19	Columbus Marathon		Run Marathon	26.2 miles	3h 52m 56s		53%
			Running	26.2 miles	03:52:56			08m 53s min/mile
2008-09-07	Portage Lakes Olympic Triathlon - Akron Internatio		Triathlon Olympic	31.99 miles	2h 35m 31s		58%
			Swimming	1640.4 yards	00:26:25		21%	01m 37s / 100 yards
			Transition 1		02:18
			Biking	24.85 miles	01:15:05		84%	19.86 mile/hr
			Transition 2		01:09
			Running	6.21 miles	00:50:34		58%	08m 08s min/mile
2008-08-10	Sylvania Triathlon - Olympic Distance		Triathlon Olympic	31.99 miles	2h 43m 09s		75%
			Swimming	1640.4 yards	00:28:29		50%	01m 44s / 100 yards
			Transition 1		02:11
			Biking	24.85 miles	01:21:05		95%	18.39 mile/hr
			Transition 2		01:55
			Running	6.21 miles	00:49:28		50%	07m 58s min/mile
2008-07-06	Caesar Creek International Triathlon		Triathlon Olympic	31.99 miles	2h 41m 56s		60%
			Swimming	1640.4 yards	00:25:04		33%	01m 32s / 100 yards
			Transition 1		00:00
			Biking	24.85 miles	01:23:49		87%	17.79 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:53:04		47%	08m 33s min/mile
2008-06-08	Deer Creek Triathlon		Triathlon Olympic	32.05 miles	2h 50m 47s		47%
			Swimming	1749.7 yards	00:27:47		24%	01m 35s / 100 yards
			Transition 1		02:36
			Biking	24.85 miles	01:20:50		71%	18.44 mile/hr
			Transition 2		01:31
			Running	6.21 miles	00:58:04		47%	09m 21s min/mile
2007-08-12	Sylvania Triathlon - Sprint Distance		Triathlon Sprint	16.36 miles	1h 16m 19s		40%
			Swimming	440 yards	00:09:34		10%	02m 10s / 100 yards
			Transition 1		02:23
			Biking	13 miles	00:38:16		65%	20.38 mile/hr
			Transition 2		01:05
			Running	3.11 miles	00:25:03		45%	08m 03s min/mile

Year	Type	Subtype	Show
				Print

Races

REGISTER TODAY