
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2010-07-24 | Tiburon Triathlon (draft) | ![]() | Triathlon Sprint | 11.51 miles | 1h 13m | ![]() | ||
Swimming | 900 yards | 00:15:59 | 01m 47s / 100 yards | |||||
Transition 1 | 04:36 | |||||||
Biking | 9 miles | 00:32:00 | 16.88 mile/hr | |||||
Transition 2 | 01:32 | |||||||
Running | 2 miles | 00:18:51 | 09m 26s min/mile | |||||
2010-04-17 | Vineman Showdown at Sundown (draft) | ![]() | Triathlon Sprint | 12.25 miles | 1h 19m 34s | ![]() | ||
Swimming | 440 yards | 00:07:32 | 01m 43s / 100 yards | |||||
Transition 1 | 02:07 | |||||||
Biking | 9 miles | 00:37:47 | 14.29 mile/hr | |||||
Transition 2 | 01:52 | |||||||
Running | 3 miles | 00:30:23 | 10m 08s min/mile | |||||
2010-02-07 | Kaiser Permanente San Francisco Half Marathon & 5K Fun Run | Run Half Marathon | 13.1 miles | 2h 08m 08s | 56% | ![]() | ||
Running | 13.1 miles | 02:08:08 | 56% | 09m 47s min/mile | ||||
2009-07-26 | Tiburon Triathlon | Triathlon Sprint | 11.51 miles | 1h 08m 45s | 37% | ![]() | ||
Swimming | 900 yards | 00:16:36 | 62% | 01m 50s / 100 yards | ||||
Transition 1 | 05:29 | |||||||
Biking | 9 miles | 00:29:50 | 31% | 18.10 mile/hr | ||||
Transition 2 | 01:21 | |||||||
Running | 2 miles | 00:15:27 | 41% | 07m 43s min/mile | ||||
2009-07-19 | Vineman Ironman 70.3 | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 6h 43m 32s | 60% | 63% | ![]() |
Swimming | 2112 yards | 00:52:00 | 79% | 02m 28s / 100 yards | ||||
Transition 1 | 05:00 | |||||||
Biking | 56 miles | 03:10:23 | 57% | 17.65 mile/hr | ||||
Transition 2 | 04:54 | |||||||
Running | 13.1 miles | 02:31:03 | 56% | 11m 32s min/mile | ||||
2009-04-19 | Athleta Petaluma Footrace | Run 5 Mile | 5 miles | 41m 50s | 31% | 59% | ![]() | |
Running | 5 miles | 00:41:50 | 31% | 59% | 08m 22s min/mile | |||
2009-04-11 | Vineman Showdown at Sundown | Triathlon Sprint | 12.25 miles | 1h 16m 46s | 40% | 49% | ![]() | |
Swimming | 440 yards | 00:09:57 | 02m 16s / 100 yards | |||||
Transition 1 | 02:45 | |||||||
Biking | 9 miles | 00:35:00 | 15.43 mile/hr | |||||
Transition 2 | 01:50 | |||||||
Running | 3 miles | 00:27:11 | 09m 04s min/mile | |||||
2009-03-07 | MARIN TRAILS 10K & 20K | Run 10k | 6.2 miles | 1h 00m 24s | 52% | 85% | ![]() | |
Running | 6.2 miles | 01:00:24 | 28% | 85% | 09m 44s min/mile | |||
2008-11-09 | San Francisco Triathlon at Treasure Island | Triathlon Sprint | 15.85 miles | 1h 23m 30s | 42% | 62% | ![]() | |
Swimming | 546.81 yards | 00:14:21 | 80% | 81% | 02m 37s / 100 yards | |||
Transition 1 | 02:37 | |||||||
Biking | 12.43 miles | 00:36:48 | 28% | 53% | 20.27 mile/hr | |||
Transition 2 | 01:22 | |||||||
Running | 3.11 miles | 00:28:19 | 57% | 75% | 09m 07s min/mile | |||
2008-07-27 | Tiburon Fire Department Triathlon | Triathlon Sprint | 11.44 miles | 1h 08m 31s | 48% | ![]() | ||
Swimming | 780 yards | 00:15:55 | 69% | 02m 02s / 100 yards | ||||
Transition 1 | 04:56 | |||||||
Biking | 9 miles | 00:30:00 | 32% | 18.00 mile/hr | ||||
Transition 2 | 01:24 | |||||||
Running | 2 miles | 00:16:14 | 54% | 08m 07s min/mile | ||||
2008-06-07 | Vineman Showdown at Sundown | Triathlon Sprint | 12.25 miles | 1h 19m 14s | 59% | 68% | ![]() | |
Swimming | 440 yards | 00:09:44 | 83% | 84% | 10s / 100 yards | |||
Transition 1 | 02:32 | |||||||
Biking | 9 miles | 00:34:54 | 46% | 68% | 15.47 mile/hr | |||
Transition 2 | 01:47 | |||||||
Running | 3 miles | 00:29:15 | 39% | 65% | 09m 45s min/mile |