Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2012-07-29	Tri-ing for Children's Triathlon - Olympic Course (draft)	Historical	Triathlon Olympic	31.99 miles	2h 52m 16s
			Swimming	1640.42 yards	00:35:12			02m 09s / 100 yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2011-09-11	Ironman Wisconsin (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	4224 yards	01:27:00			02m 04s / 100 yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2011-08-21	Danskin Triathlon Series - Pleasant Prairie		Triathlon Sprint	17 miles	1h 34m
			Swimming	880 yards	00:16:55			01m 55s / 100 yards
			Transition 1		03:17
			Biking	13.5 miles	00:45:50			17.67 mile/hr
			Transition 2		02:26
			Running	3 miles	00:25:31			08m 31s min/mile
2011-07-17	Ironman 70.3 Racine	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 55m 11s
			Swimming	2112 yards	00:45:54			02m 10s / 100 yards
			Transition 1		05:19
			Biking	56 miles	03:00:48			18.58 mile/hr
			Transition 2		04:27
			Running	13.1 miles	02:58:43			13m 38s min/mile
2011-06-19	Horribly Hilly Hundreds (draft)		Cycle Tour	124.27 miles
			Biking	124.27 miles	00:00:00			0.00 mile/hr
2011-05-01	J-Hawk Early Bird Triathlon (draft)		Triathlon Sprint	17.08 miles	1h 34m 24s
			Swimming	500 yards	00:10:07			02m 01s / 100 yards
			Transition 1		00:00
			Biking	13.7 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2010-12-31	Run Into the New Year (draft)		Run 10k	0 miles
			Running	0 miles	00:00:00			min/mile
2010-10-03	Lakefront Marathon		Run Marathon	26.2 miles	4h 59m 02s
			Running	26.2 miles	04:59:02			11m 25s min/mile
2010-09-26	J hawk latebird (draft)		Triathlon Sprint	168.28 miles
			Swimming	500 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	137 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	31 miles	00:00:00			min/mile
2010-07-25	Tri-ing for Children's Sprint Triathlon		Triathlon Sprint	18.34 miles	1h 23m 42s
			Swimming	400 yards	00:08:28			02m 07s / 100 yards
			Transition 1		02:05
			Biking	15 miles	00:45:35			19.74 mile/hr
			Transition 2		01:20
			Running	3.11 miles	00:26:16			08m 27s min/mile
2010-07-18	Ironman 70.3 Racine	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 43m 28s
			Swimming	2112 yards	00:46:49			02m 13s / 100 yards
			Transition 1		05:51
			Biking	56 miles	03:12:16			17.48 mile/hr
			Transition 2		04:36
			Running	13.1 miles	02:33:56			11m 45s min/mile
2010-04-25	J-Hawk Early Bird Triathlon		Triathlon Sprint	17.08 miles	1h 29m 08s	17%	32%
			Swimming	500 yards	00:12:26			02m 29s / 100 yards
			Transition 1		01:02
			Biking	13.7 miles	00:46:59			17.50 mile/hr
			Transition 2		01:12
			Running	3.1 miles	00:27:26			08m 51s min/mile
2009-09-27	J-Hawk Late Bird Triathlon		Triathlon Sprint	17.08 miles	1h 34m 02s		18%
			Swimming	500 yards	00:10:56			02m 11s / 100 yards
			Transition 1		02:36
			Biking	13.7 miles	00:48:43			16.87 mile/hr
			Transition 2		01:48
			Running	3.1 miles	00:30:02			09m 41s min/mile
2009-07-26	Tri-ing for Children's Sprint Triathlon		Triathlon Sprint	18.36 miles	1h 30m 23s		28%
			Swimming	440 yards	00:10:11			02m 19s / 100 yards
			Transition 1		02:46
			Biking	15 miles	00:48:42			18.48 mile/hr
			Transition 2		01:52
			Running	3.11 miles	00:26:54			08m 39s min/mile
2009-06-20	Lighthouse Run		Run 10 Mile	10 miles	1h 41m
			Running	10 miles	01:41:00			10m 06s min/mile
2009-06-07	Rockman Sprint triathlon		Triathlon Sprint	15.79 miles	1h 29m 24s
			Swimming	437.45 yards	00:11:30			02m 38s / 100 yards
			Transition 1		03:12
			Biking	12.43 miles	00:45:19			16.46 mile/hr
			Transition 2		02:24
			Running	3.11 miles	00:26:57			08m 40s min/mile
2009-04-26	J-Hawk Early Bird Triathlon (draft)		Triathlon Sprint	17.08 miles	1h 35m 32s
			Swimming	500 yards	00:10:23			02m 05s / 100 yards
			Transition 1		00:00
			Biking	13.7 miles	00:53:32			15.35 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:31:38			10m 12s min/mile
2009-02-15	tri for your heart		Triathlon	8.37 miles			5%
			Swimming	475 yards	00:10:00			02m 07s / 100 yards
			Transition 1		10:00
			Biking	6.3 miles	00:20:00			18.90 mile/hr
			Transition 2		05:00
			Running	1.8 miles	00:15:00			08m 20s min/mile
2008-09-28	J-Hawk Late Bird Triathlon (draft)		Triathlon Sprint	17.08 miles
			Swimming	500 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	13.7 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2008-07-27	Tri-ing for Children's (draft)		Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2008-07-18	Hit the Trails XC Classic	Historical	Run 5k	3.11 miles
			Running	3.11 miles	00:29:47			09m 35s min/mile
2008-06-22	Subaru US Women's Triathlon Series - Naperville		Triathlon Sprint	17.38 miles	1h 39m 52s	36%	41%
			Swimming	820.21 yards	13:00:00			1h 35m 06s / 100 yards
			Transition 1		04:32
			Biking	13.8 miles	00:47:25			17.46 mile/hr
			Transition 2		02:58
			Running	3.11 miles	00:31:59			10m 17s min/mile
2008-04-27	J-Hawk Early Bird Triathlon	Historical	Triathlon Sprint	17.08 miles
			Swimming	500 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	13.7 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2007-09-30	J-Hawk Late Bird Triathlon		Triathlon Sprint	17.08 miles	1h 36m 55s		50%
			Swimming	500 yards	00:10:22			02m 04s / 100 yards
			Transition 1		00:00
			Biking	13.7 miles	00:51:39			15.91 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:34:55			11m 16s min/mile

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