Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2009-09-19	The Lobsterman Triathlon (draft)	Historical	Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2009-08-23	Timberman - Half Iron	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 49m 33s	80%	83%
			Swimming	2112 yards	00:39:09	60%		01m 51s / 100 yards
			Transition 1		03:10
			Biking	56 miles	03:10:31	69%		17.64 mile/hr
			Transition 2		04:01
			Running	13.1 miles	02:52:45	89%		13m 11s min/mile
2009-07-26	Crabman Sprint Triathlon (draft)	Historical	Triathlon Sprint	15.95 miles
			Swimming	440 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12.5 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.2 miles	00:00:00			min/mile
2009-07-12	Ironman 70.3 Rhode Island	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 41m 46s	88%	90%
			Swimming	2112 yards	00:40:56	82%	85%	01m 56s / 100 yards
			Transition 1		02:41
			Biking	56 miles	03:02:01	67%	76%	18.46 mile/hr
			Transition 2		02:33
			Running	13.1 miles	02:53:34	97%	97%	13m 15s min/mile
2009-06-07	Mystic River Valley Triathlon (draft)		Triathlon Sprint	17.9 miles
			Swimming	880 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	14.4 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3 miles	00:00:00			min/mile
2008-09-27	Greenway Challenge		Adventure	0 s
2008-09-21	3rd Annual Ocean Community YMCA Triathlon		Triathlon Sprint	19.5 miles	1h 35m 06s
			Swimming	880 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	16 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3 miles	00:00:00			min/mile
2008-09-13	The Lobsterman		Triathlon Olympic	31.99 miles	2h 49m 25s	72%	80%
			Swimming	1640.42 yards	00:26:04	81%		01m 35s / 100 yards
			Transition 1		02:47
			Biking	24.85 miles	01:16:14	45%		19.56 mile/hr
			Transition 2		01:54
			Running	6.21 miles	01:02:28	86%		10m 04s min/mile
2008-07-25	Narragansett Lions 10 Mile Road Race		Run 10 Mile	10 miles	1h 35m 14s	60%	71%
			Running	10 miles	01:35:14	60%	71%	09m 31s min/mile
2008-07-13	Ironman 70.3 Rhode Island		Triathlon 1/2 Ironman	70.3 miles	6h 41m 01s
			Swimming	2112 yards	00:41:58			01m 59s / 100 yards
			Transition 1		05:38
			Biking	56 miles	03:12:17			17.47 mile/hr
			Transition 2		02:58
			Running	13.1 miles	02:38:10			12m 04s min/mile