Races

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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2011-04-02	70.3 California (draft)	Historical	Triathlon 1/2 Ironman	70.33 miles
			Swimming	1980 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2011-01-16	P.F. Changs Rock 'N' Roll Arizona Marathon		Run Marathon	26.2 miles	3h 07m 34s	32%	6%
			Running	26.2 miles	03:07:34	100%	6%	07m 10s min/mile
2010-11-07	Silverman - Half Iron		Triathlon 1/2 Ironman	70.29 miles	5h 32m 08s	12%	15%
			Swimming	1920 meters	00:38:41	48%		02m 01s / 100 meters
			Transition 1		04:50
			Biking	56 miles	02:54:38	9%		19.24 mile/hr
			Transition 2		02:32
			Running	13.1 miles	01:51:30	15%		08m 31s min/mile
2010-10-17	Mount Lemmon Marathon		Run Marathon	26.2 miles	4h 27m 34s	14%	26%
			Running	26.2 miles	04:27:34	14%	26%	10m 13s min/mile
2010-09-05	Disneyland Half Marathon		Run Half Marathon	13.1 miles	1h 28m 25s	1%	1%
			Running	13.1 miles	01:28:25	1%	1%	06m 45s min/mile
2010-08-15	Lake Stevens Ironman 70.3	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 02m 03s	9%	13%
			Swimming	2112 yards	00:39:21			01m 52s / 100 yards
			Transition 1		02:22
			Biking	56 miles	02:40:22			20.95 mile/hr
			Transition 2		01:19
			Running	13.1 miles	01:38:39			07m 32s min/mile
2010-05-29	Tribal Sprint Triathlon (draft)	Historical	Triathlon Sprint	18.01 miles	1h 28m 21s	27%	20%
			Swimming	1000 meters	00:22:05			02m 13s / 100 meters
			Transition 1		02:00
			Biking	14.29 miles	00:37:42			22.74 mile/hr
			Transition 2		01:30
			Running	3.1 miles	00:25:03			08m 05s min/mile
2010-05-01	Ironman St. George - Utah	Historical	Triathlon Full Ironman	140.6 miles	12h 20m 59s	18%
			Swimming	3862 meters	01:21:35	52%		02m 07s / 100 meters
			Transition 1		07:23
			Biking	112 miles	06:29:39	22%		17.25 mile/hr
			Transition 2		07:43
			Running	26.2 miles	04:14:39	14%		09m 43s min/mile
2010-03-21	Bartlett Lake Olympic Triathlon	Historical	Triathlon Olympic	31.99 miles	3h 00m 11s	22%	27%
			Swimming	1500 meters	00:31:03	100%	300%	02m 04s / 100 meters
			Transition 1		02:38
			Biking	24.85 miles	01:36:55	100%	164%	15.38 mile/hr
			Transition 2		00:58
			Running	6.21 miles	00:48:31	100%	100%	07m 49s min/mile
2010-02-14	Lost Dutchman 8k		Run 8k	4.97 miles	32m 07s	1%	4%
			Running	4.97 miles	00:32:05	1%	4%	06m 28s min/mile
2010-02-06	Sedona Half Marathon		Run Half Marathon	13.1 miles	1h 37m 49s	4%	11%
			Running	13.1 miles	01:37:49	4%	11%	07m 28s min/mile
2009-11-22	Ironman Arizona	Historical	Triathlon Full Ironman	140.6 miles	12h 03m 33s	38%	42%
			Swimming	3862.4 meters	01:28:25	75%	67%	02m 17s / 100 meters
			Transition 1		10:19
			Biking	112 miles	06:02:53	56%	58%	18.52 mile/hr
			Transition 2		04:32
			Running	26.2 miles	04:17:24	38%	42%	09m 49s min/mile
2009-09-05	St Croix Valley Triathlon		Triathlon Sprint	14.33 miles	1h 09m 16s	3%	8%
			Swimming	535.84 meters	00:12:27			02m 19s / 100 meters
			Transition 1		01:09
			Biking	10 miles	00:27:41			21.67 mile/hr
			Transition 2		01:05
			Running	4 miles	00:27:18			06m 49s min/mile
2009-08-23	Skull Valley Road Race		Cycle Road Race	55 miles	2h 33m 26s	31%
			Biking	55 miles	02:33:26	31%		21.51 mile/hr
2009-07-19	Vineman Ironman 70.3	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 01m 58s	9%	13%
			Swimming	2112 yards	00:36:30			01m 44s / 100 yards
			Transition 1		03:45
			Biking	56 miles	02:33:06			21.95 mile/hr
			Transition 2		01:53
			Running	13.1 miles	01:47:12			08m 11s min/mile
2009-06-27	Rock n' Roll Seattle Half Marathon		Run Half Marathon	13.1 miles	1h 30m 14s	1%	2%
			Running	13.1 miles	01:30:14	1%	2%	06m 53s min/mile
2009-04-04	Ford Ironman 70.3 California	Historical	Triathlon 1/2 Ironman	70.34 miles	5h 18m 32s	23%	30%
			Swimming	2000 meters	00:39:23	61%	62%	01m 58s / 100 meters
			Transition 1		03:39
			Biking	56 miles	02:48:00	29%	36%	20.00 mile/hr
			Transition 2		01:38
			Running	13.1 miles	01:45:52	23%	29%	08m 05s min/mile
2009-01-11	Walt Disney World Marathon	Historical	Run Marathon	26.2 miles	3h 40m 05s	6%	10%
			Running	26.2 miles	03:40:05	10%	10%	08m 24s min/mile
2008-12-14	Fiesta Bowl Half Marathon		Run Half Marathon	13.1 miles	1h 35m 36s	14%	16%
			Running	13.1 miles	01:35:36	14%	16%	07m 18s min/mile
2008-11-27	Mesa Turkey Trot		Run 10k	6.2 miles	42m 40s	7%	6%
			Running	6.2 miles	00:42:40	7%	6%	06m 53s min/mile

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