
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2015-03-15 | Tobacco Road Marathon (draft) | Run | 26.2 miles | ![]() | ||||
Running | 26.2 miles | 00:00:00 | min/mile | |||||
2014-06-01 | Ironman 70.3 Raleigh | ![]() | Triathlon | 70.3 miles | 5h 19m 29s | 20% | 20% | ![]() |
Swimming | 2112 yards | 00:33:22 | 15% | 14% | 01m 35s / 100 yards | |||
Transition 1 | 02:44 | |||||||
Biking | 56 miles | 02:50:49 | 28% | 20% | 19.67 mile/hr | |||
Transition 2 | 01:48 | |||||||
Running | 13.1 miles | 01:50:46 | 20% | 20% | 08m 28s min/mile | |||
2013-06-02 | Ironman 70.3 Raleigh | ![]() | Triathlon | 70.3 miles | 5h 30m 27s | 21% | 18% | ![]() |
Swimming | 2112 yards | 00:38:53 | 21% | 14% | 01m 50s / 100 yards | |||
Transition 1 | 02:34 | |||||||
Biking | 56 miles | 02:47:05 | 21% | 22% | 20.03 mile/hr | |||
Transition 2 | 02:08 | |||||||
Running | 13.1 miles | 01:59:47 | 18% | 15% | 09m 10s min/mile | |||
2013-04-20 | Inside-Out Sports Olympic Triathlon at BeaverDam | ![]() | Triathlon Olympic | 33.33 miles | 2h 38m 06s | 21% | 17% | ![]() |
Swimming | 1640.42 yards | 00:29:01 | 21% | 22% | 01m 46s / 100 yards | |||
Transition 1 | 01:41 | |||||||
Biking | 26.2 miles | 01:20:15 | 31% | 32% | 19.59 mile/hr | |||
Transition 2 | 00:37 | |||||||
Running | 6.2 miles | 00:46:30 | 26% | 24% | 07m 30s min/mile | |||
2012-10-20 | Beach2Battleship Half Iron Distance Triathlon | ![]() | Triathlon | 70.28 miles | 5h 30m 01s | 29% | 29% | ![]() |
Swimming | 2078 yards | 00:27:04 | 14% | 9% | 01m 18s / 100 yards | |||
Transition 1 | 03:05 | |||||||
Biking | 56 miles | 02:53:22 | 45% | 57% | 19.32 mile/hr | |||
Transition 2 | 02:36 | |||||||
Running | 13.1 miles | 02:02:53 | 29% | 28% | 09m 19s min/mile | |||
2012-07-14 | Triangle Triathlon | ![]() | Triathlon Sprint | 21.08 miles | 1h 29m 06s | 13% | 15% | ![]() |
Swimming | 820.21 yards | 00:15:42 | 15% | 14% | 01m 55s / 100 yards | |||
Transition 1 | 01:49 | |||||||
Biking | 17.5 miles | 00:47:56 | 18% | 18% | 21.91 mile/hr | |||
Transition 2 | 00:59 | |||||||
Running | 3.11 miles | 00:22:41 | 21% | 20% | 07m 17s min/mile | |||
2012-06-02 | Kure Beach Double Sprint Triathlon | Triathlon Other | 15.9 miles | 07m 14s | 12% | 15% | ![]() | |
Swimming | 820.21 yards | 00:20:20 | 9% | 02m 29s / 100 yards | ||||
Transition 1 | 00:00 | |||||||
Biking | 12.43 miles | 00:30:39 | 10% | 9% | 24.33 mile/hr | |||
Transition 2 | 00:00 | |||||||
Running | 3 miles | 00:23:50 | 21% | 07m 56s min/mile | ||||
2012-04-29 | Triangle Orthopaedic Sprint Triathlon | Triathlon Sprint | 14.07 miles | 1h 06m 19s | 12% | 15% | ![]() | |
Swimming | 820.21 yards | 00:12:20 | 14% | 8% | 01m 30s / 100 yards | |||
Transition 1 | 02:28 | |||||||
Biking | 10.5 miles | 00:29:37 | 15% | 21.27 mile/hr | ||||
Transition 2 | 00:38 | |||||||
Running | 3.1 miles | 00:21:13 | 15% | 06m 50s min/mile | ||||
2012-03-18 | Tobacco Road Half Marathon | Run Half Marathon | 13.1 miles | 1h 38m 42s | 9% | ![]() | ||
Running | 13.1 miles | 01:38:42 | 07m 32s min/mile | |||||
2011-09-24 | Belews Lake Triathlon - RESCHEDULED | Triathlon Sprint | 18.08 miles | 1h 18m 37s | 15% | 14% | ![]() | |
Swimming | 820.21 yards | 00:13:24 | 18% | 10% | 01m 38s / 100 yards | |||
Transition 1 | 01:15 | |||||||
Biking | 14.5 miles | 00:40:47 | 19% | 24% | 21.33 mile/hr | |||
Transition 2 | 01:05 | |||||||
Running | 3.11 miles | 00:22:08 | 16% | 14% | 07m 07s min/mile | |||
2011-07-30 | Washington Olympic Triathlon | Triathlon Olympic | 30.63 miles | 2h 19m 44s | 15% | 12% | ![]() | |
Swimming | 1640.42 yards | 00:25:51 | 17% | 12% | 01m 35s / 100 yards | |||
Transition 1 | 01:12 | |||||||
Biking | 23.5 miles | 01:02:14 | 17% | 24% | 22.66 mile/hr | |||
Transition 2 | 00:51 | |||||||
Running | 6.2 miles | 00:49:37 | 19% | 28% | 08m min/mile | |||
2011-07-06 | Old School Aquathon #2 | Aquathlon | 6.5 miles | 37m 33s | 24% | 33% | ![]() | |
Running | 0 miles | 00:00:00 | min/mile | |||||
Transition 1 | 00:00 | |||||||
Swimming | 874.89 yards | 00:00:00 | / 100 yards | |||||
Transition 2 | 00:00 | |||||||
Running | 3 miles | 00:00:00 | min/mile | |||||
2011-05-07 | Cary Park 5k and 1 Mile Fun Run | Run 5k | 3.11 miles | 20m 10s | 3% | 5% | ![]() | |
Running | 3.11 miles | 00:20:10 | 3% | 5% | 06m 29s min/mile | |||
2011-04-23 | Triangle Orthopaedic Sprint Triathlon | ![]() | Triathlon Sprint | 14.07 miles | 1h 06m 09s | 14% | 25% | ![]() |
Swimming | 820.21 yards | 00:12:11 | 19% | 38% | 01m 29s / 100 yards | |||
Transition 1 | 02:24 | |||||||
Biking | 10.5 miles | 00:29:04 | 12% | 33% | 21.67 mile/hr | |||
Transition 2 | 00:48 | |||||||
Running | 3.1 miles | 00:21:46 | 23% | 29% | 07m 01s min/mile | |||
2010-11-13 | Beach 2 Battleship Iron Distance | ![]() | Triathlon Full Ironman | 140.6 miles | 12h 38m 42s | 36% | 35% | ![]() |
Swimming | 4223.5 yards | 01:08:54 | 10% | 15% | 01m 26s / 100 yards | |||
Transition 1 | 09:25 | |||||||
Biking | 112 miles | 06:11:56 | 43% | 46% | 18.07 mile/hr | |||
Transition 2 | 04:42 | |||||||
Running | 26.2 miles | 05:03:47 | 48% | 47% | 11m 35s min/mile | |||
2010-07-24 | Buckner Mission Man Triathlon | Triathlon Sprint | 18.58 miles | 1h 21m 41s | 11% | 6% | ![]() | |
Swimming | 820.21 yards | 00:14:46 | 12% | 9% | 01m 48s / 100 yards | |||
Transition 1 | 00:48 | |||||||
Biking | 15 miles | 00:41:36 | 10% | 11% | 21.63 mile/hr | |||
Transition 2 | 00:34 | |||||||
Running | 3.11 miles | 00:23:58 | 26% | 23% | 07m 43s min/mile | |||
2010-06-05 | Gary Kirby Triathlon for Cancer Research | Triathlon | 15.28 miles | 1h 03m 29s | 5% | 12% | ![]() | |
Swimming | 300 yards | 00:04:49 | 01m 37s / 100 yards | |||||
Transition 1 | 00:45 | |||||||
Biking | 12 miles | 00:33:34 | 21.46 mile/hr | |||||
Transition 2 | 00:46 | |||||||
Running | 3.11 miles | 00:23:28 | 07m 31s min/mile | |||||
2010-05-08 | White Lake Half II | Triathlon | 70.3 miles | 5h 47m 03s | 19% | 22% | ![]() | |
Swimming | 2112 yards | 00:39:11 | 15% | 11% | 01m 52s / 100 yards | |||
Transition 1 | 02:13 | |||||||
Biking | 56 miles | 02:51:04 | 33% | 35% | 19.55 mile/hr | |||
Transition 2 | 01:11 | |||||||
Running | 13.1 miles | 02:13:26 | 23% | 28% | 10m 10s min/mile | |||
2010-03-21 | Tobacco Road Half and Full Marathon | ![]() | Run Half Marathon | 13.1 miles | 1h 35m 06s | 3% | 8% | ![]() |
Running | 13.1 miles | 01:35:06 | 3% | 8% | 07m 16s min/mile | |||
2009-10-10 | Pinehurst Triathlon | Triathlon | 37.14 miles | 2h 54m 06s | 18% | 18% | ![]() | |
Swimming | 1640 yards | 00:28:22 | 10% | 11% | 01m 44s / 100 yards | |||
Transition 1 | 02:09 | |||||||
Biking | 30 miles | 01:26:43 | 17% | 21% | 20.83 mile/hr | |||
Transition 2 | 00:56 | |||||||
Running | 6.21 miles | 00:55:58 | 37% | 42% | 09m min/mile | |||
2009-07-12 | Triangle Triathlon | ![]() | Triathlon | 21.08 miles | 1h 27m 49s | 11% | 7% | ![]() |
Swimming | 820 yards | 00:13:51 | 11% | 6% | 01m 41s / 100 yards | |||
Transition 1 | 02:28 | |||||||
Biking | 17.5 miles | 00:48:57 | 15% | 12% | 21.52 mile/hr | |||
Transition 2 | 01:05 | |||||||
Running | 3.11 miles | 00:21:30 | 16% | 13% | 06m 52s min/mile | |||
2009-05-09 | White Lake Half II | ![]() | Triathlon | 70.3 miles | 5h 26m 19s | 20% | 14% | ![]() |
Swimming | 2112 yards | 00:33:22 | 16% | 12% | 01m 35s / 100 yards | |||
Transition 1 | 02:48 | |||||||
Biking | 56 miles | 02:49:40 | 36% | 34% | 19.79 mile/hr | |||
Transition 2 | 01:34 | |||||||
Running | 13.1 miles | 01:58:54 | 17% | 14% | 09m 05s min/mile | |||
2008-10-04 | Pinehurst Triathlon | ![]() | Triathlon Olympic | 31.99 miles | 2h 33m 51s | 35% | 39% | ![]() |
Swimming | 1640.42 yards | 00:25:19 | 15% | 19% | 01m 32s / 100 yards | |||
Transition 1 | 01:51 | |||||||
Biking | 24.85 miles | 01:14:30 | 54% | 56% | 20.01 mile/hr | |||
Transition 2 | 01:55 | |||||||
Running | 6.21 miles | 00:51:18 | 47% | 55% | 08m 16s min/mile | |||
2008-07-26 | Buckner Mission Man Triathlon | Triathlon Sprint | 18.58 miles | 1h 24m 16s | 27% | ![]() | ||
Swimming | 820.21 yards | 00:14:51 | 15% | 01m 49s / 100 yards | ||||
Transition 1 | 01:07 | |||||||
Biking | 15 miles | 00:43:08 | 31% | 20.87 mile/hr | ||||
Transition 2 | 01:14 | |||||||
Running | 3.11 miles | 00:23:59 | 42% | 07m 43s min/mile |