Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2015-10-17	Ironman Maryland (draft)	Historical	Triathlon	140.6 miles
			Swimming	4224 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2015-10-03	Ironman Maryland (draft)	Historical	Triathlon	140.6 miles
			Swimming	4224 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2014-10-26	Ironman 70.3 Miami (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2014-09-20	Ironman Maryland (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	4224 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2014-09-07	Ironman 70.3 World Championship (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2014-08-16	Macon Double Sprint Triathlon (draft)	Historical	Triathlon Other	0 miles
			Swimming	0 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	0 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	0 kms	00:00:00			min/km
2014-08-02	Skidaway Island Sprint Triathlon (draft)		Triathlon Sprint	14.45 miles
			Swimming	250 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	18 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2014-07-20	Ironman UK (draft)		Triathlon Full Ironman	140.6 miles
			Swimming	4224 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2014-06-08	Trybee Island Sprint (draft)	Historical	Triathlon Sprint	16 miles
			Swimming	750 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	20 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2014-05-04	Mike to Mike Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2014-04-27	St. Anthony's Triathlon (draft)	Historical	Triathlon Olympic	32 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	40 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	10 kms	00:00:00			min/km
2014-04-13	Ironman 70.3 New Orleans (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2014-03-29	Dare to Tri - Fort Gordon Sprint Triathlon (draft)	Historical	Triathlon Sprint	15.72 miles
			Swimming	300 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	20 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2014-03-08	Swamp Rabbit 13.1 (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2014-02-16	Ironman 70.3 Panama (draft)		Triathlon 1/2 Ironman	70.21 miles
			Swimming	1900 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	90 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	21.1 kms	00:00:00			min/km
2013-11-17	Ironman Arizona (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	4224 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2013-09-29	Ironman 70.3 Augusta (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2013-08-10	Tri the Parks Triathlon - Richard B. Russell State Park (draft)	Historical	Triathlon Olympic	29.13 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	22 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.2 miles	00:00:00			min/mile
2013-07-20	Tri the Parks Triathlon - Mistletoe State Park (draft)	Historical	Triathlon Sprint	15.27 miles
			Swimming	656.17 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	11.8 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2013-06-02	Ironman 70.3 Raleigh (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2013-04-21	Ironman 70.3 New Orleans (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2013-03-03	Escape from Alcatraz Triathlon (draft)	Historical	Triathlon Other	27.5 miles
			Swimming	2640 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	18 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	8 miles	00:00:00			min/mile
2012-08-26	Rev3 Maine - Half Rev (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2012-08-11	Tri the Parks Triathlon - Richard B. Russell State Park (draft)	Historical	Triathlon Olympic	29.13 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	22 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.2 miles	00:00:00			min/mile
2012-06-10	Trybee Island Sprint (draft)		Triathlon Sprint	16.01 miles
			Swimming	820.21 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12.43 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2012-05-18	American Triple-T Ohio - Race #3: Olympic PM (draft)		Triathlon Olympic	32.33 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.55 miles	00:00:00			min/mile
2012-05-18	American Triple-T Ohio - Race #2: Olympic AM (draft)		Triathlon Olympic	32.33 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.55 miles	00:00:00			min/mile
2012-05-18	American Triple-T Ohio - Race #1: Super Sprint (draft)	Historical	Triathlon Mini Sprint	6.16 miles
			Swimming	273.4 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	5 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	1 miles	00:00:00			min/mile
2012-05-18	American Triple-T Ohio - Race #4: Little Smokies Half Iron (draft)	Historical	Triathlon 1/2 Ironman	64.84 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	55.5 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	8.14 miles	00:00:00			min/mile
2012-04-21	TryCharleston Half (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2012-03-31	LaGrange Sprint Triathlon (draft)	Historical	Triathlon Sprint	15.71 miles
			Swimming	300 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12.43 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2012-03-03	Early Bird Sprint Triathlon (draft)	Historical	Triathlon Sprint	15.79 miles
			Swimming	437.45 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12.43 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2012-01-28	Mountain Mist 50K (draft)		Run Ultra Marathon	31.07 miles
			Running	31.07 miles	00:00:00			min/mile
2011-11-06	Rock ‘n’ Roll Savannah Marathon (draft)	Historical	Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2011-10-22	Hickory Knob International Triathlon (draft)		Triathlon Olympic	35.14 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	28 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2011-10-09	Rev3 South Carolina Half Rev (draft)	Historical	Triathlon 1/2 Ironman	70.41 miles
			Swimming	2309.71 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2011-09-24	Tugaloo Triathlon (draft)	Historical	Triathlon Olympic	33.24 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	26.1 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2011-09-10	Tri the Parks Triathlon - John Tanner State Park (draft)	Historical	Triathlon Sprint	17.77 miles
			Swimming	656.17 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	14.3 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2011-08-21	Tri To Beat Cancer Triathlon (draft)		Triathlon Sprint	19.34 miles
			Swimming	400 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	16 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2011-07-23	Tri-the-Parks: Mistletoe St. Park (draft)	Historical	Triathlon Sprint	15.07 miles
			Swimming	656.17 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	11.6 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2011-06-26	Ironman Coeur d'Alene (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	4224 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2011-05-15	Revolution3 Half Ironman Triathlon (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2011-04-30	Tri the Parks - John Tanner State Park (draft)	Historical	Triathlon Sprint	17.77 miles
			Swimming	656.17 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	14.3 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2010-12-31	Ely New Year's Eve 10k (draft)	Historical	Run	6.21 miles
			Running	6.21 miles	00:00:00			min/mile
2010-11-07	Ironman Florida	Historical	Triathlon Full Ironman	140.56 miles	10h 31m 16s	12%	13%
			Swimming	4155.73 yards	01:18:25	65%	65%	01m 53s / 100 yards
			Transition 1		07:13
			Biking	112 miles	05:08:54	14%	15%	21.75 mile/hr
			Transition 2		03:25
			Running	26.2 miles	03:53:19	12%	13%	08m 55s min/mile
2010-09-26	Ironman 70.3 Augusta (draft)	Historical	Triathlon 1/2 Ironman	70.32 miles
			Swimming	2143.48 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2010-08-14	Tri the Parks - Richard B. Russell State Park	Historical	Triathlon Olympic	29.13 miles
			Swimming	1640.42 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	22 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.2 miles	00:00:00			min/mile
2010-07-24	Tri-the-Parks: Mistletoe St. Park (draft)	Historical	Triathlon Sprint	15.07 miles
			Swimming	656.17 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	11.6 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2010-07-11	Hospitality Highway Century (draft)		Cycle Century	100 miles
			Biking	100 miles	00:00:00			0.00 mile/hr
2010-06-27	Philadelphia Insurance Triathlon - Olympic Race	Historical	Triathlon Olympic	34.17 miles	2h 20m 38s
			Swimming	5000 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	24.85 miles	01:08:58			21.62 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:46:48			07m 32s min/mile

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