
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2019-11-02 | Ironman Florida | Triathlon | 140.6 miles | 11h 50m 52s | ![]() | |||
Swimming | 4224 yards | 01:21:20 | 01m 56s / 100 yards | |||||
Transition 1 | 10:39 | |||||||
Biking | 112 miles | 05:33:57 | 20.12 mile/hr | |||||
Transition 2 | 07:41 | |||||||
Running | 26.2 miles | 04:37:15 | 10m 35s min/mile | |||||
2019-09-29 | Ironman Augusta 70.3 | Triathlon | 70.3 miles | 5h 53m 09s | ![]() | |||
Swimming | 2112 yards | 00:30:24 | 01m 26s / 100 yards | |||||
Transition 1 | 03:45 | |||||||
Biking | 56 miles | 02:47:08 | 20.10 mile/hr | |||||
Transition 2 | 04:08 | |||||||
Running | 13.1 miles | 02:25:44 | 11m 07s min/mile | |||||
2018-06-03 | Ironman 70.3 Raleigh | Triathlon | 70.28 miles | ![]() | ||||
Swimming | 1900 meters | 00:43:17 | 02m 17s / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 56 miles | 03:00:19 | 18.63 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 13.1 miles | 02:15:45 | 10m 22s min/mile | |||||
2017-10-15 | Ironman Louisville (draft) | ![]() | Triathlon | 140.56 miles | ![]() | |||
Swimming | 3800 meters | 00:00:00 | / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 112 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 26.2 miles | 00:00:00 | min/mile | |||||
2017-08-27 | Ironman 70.3 Maine - Triathlon (draft) | Triathlon | 70.3 miles | ![]() | ||||
Swimming | 2112 yards | 00:00:00 | / yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 56 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 13.1 miles | 00:00:00 | min/mile | |||||
2017-08-06 | Lake Logan International Triathlon | Triathlon | 30.45 miles | 2h 36m 35s | 35% | 59% | ![]() | |
Swimming | 1500 meters | 00:33:54 | 52% | 59% | 02m 16s / 100 meters | |||
Transition 1 | 02:32 | |||||||
Biking | 37.5 kms | 01:10:47 | 31% | 41% | 31.79 km/hr | |||
Transition 2 | 01:00 | |||||||
Running | 10 kms | 00:48:32 | 31% | 53% | 04m 51s min/km | |||
2016-10-22 | IRONMAN North Carolina | Triathlon | 84.6 miles | 7h 55m 01s | ![]() | |||
Swimming | 3862 meters | 00:59:07 | 01m 32s / 100 meters | |||||
Transition 1 | 07:53 | |||||||
Biking | 56 miles | 02:45:06 | 20.35 mile/hr | |||||
Transition 2 | 05:40 | |||||||
Running | 26.2 miles | 03:57:15 | 09m 04s min/mile | |||||
2016-09-24 | Arlington Place International Triathlon- DISCONTINUED | Triathlon | 35.11 miles | 3h 07m 32s | 26% | 67% | ![]() | |
Swimming | 1500 meters | 00:33:15 | 52% | 67% | 02m 13s / 100 meters | |||
Transition 1 | 01:27 | |||||||
Biking | 45 kms | 01:35:13 | 35% | 67% | 28.36 km/hr | |||
Transition 2 | 00:50 | |||||||
Running | 10 kms | 00:56:48 | 30% | 67% | 05m 41s min/km | |||
2016-09-10 | White Lake Fall Half | Triathlon | 70.3 miles | 5h 45m 21s | 29% | 28% | ![]() | |
Swimming | 2112 yards | 00:42:16 | 29% | 33% | 02m / 100 yards | |||
Transition 1 | 02:36 | |||||||
Biking | 56 miles | 02:49:30 | 30% | 33% | 19.82 mile/hr | |||
Transition 2 | 03:43 | |||||||
Running | 13.1 miles | 02:07:19 | 32% | 22% | 09m 43s min/mile | |||
2016-08-06 | Lake Logan Half | Triathlon | 70.3 miles | 5h 52m 11s | 43% | 42% | ![]() | |
Swimming | 2112 yards | 00:34:45 | 41% | 33% | 01m 39s / 100 yards | |||
Transition 1 | 03:01 | |||||||
Biking | 56 miles | 02:57:40 | 45% | 42% | 18.91 mile/hr | |||
Transition 2 | 02:00 | |||||||
Running | 13.1 miles | 02:14:00 | 10m 14s min/mile | |||||
2016-07-23 | Buckner Mission Man Triathlon | Triathlon | 18.57 miles | 1h 19m 10s | 26% | 38% | ![]() | |
Swimming | 750 meters | 00:12:32 | 31% | 38% | 01m 40s / 100 meters | |||
Transition 1 | 00:39 | |||||||
Biking | 15 miles | 00:42:25 | 30% | 46% | 21.22 mile/hr | |||
Transition 2 | 00:46 | |||||||
Running | 5 kms | 00:22:49 | 29% | 69% | 04m 34s min/km | |||
2016-06-05 | Ironman 70.3 Raleigh | Triathlon | 70.3 miles | 5h 50m 06s | 22% | 25% | ![]() | |
Swimming | 2112 yards | 00:48:59 | 43% | 40% | 02m 19s / 100 yards | |||
Transition 1 | 01:45 | |||||||
Biking | 56 miles | 02:33:56 | 14% | 16% | 21.83 mile/hr | |||
Transition 2 | 03:25 | |||||||
Running | 13.1 miles | 02:22:01 | 18% | 25% | 10m 50s min/mile | |||
2016-05-22 | 36 North Triathlon | Triathlon | 15.29 miles | 1h 02m 49s | 4% | 5% | ![]() | |
Swimming | 300 meters | 00:06:01 | 02m 01s / 100 meters | |||||
Transition 1 | 00:59 | |||||||
Biking | 12 miles | 00:33:03 | 21.79 mile/hr | |||||
Transition 2 | 01:12 | |||||||
Running | 5 kms | 00:21:36 | 04m 19s min/km | |||||
2016-04-24 | White Lake Spring International Triathlon | Triathlon | 35.11 miles | 2h 35m 52s | 12% | 15% | ![]() | |
Swimming | 1500 meters | 00:32:31 | 42% | 54% | 02m 10s / 100 meters | |||
Transition 1 | 02:13 | |||||||
Biking | 45 kms | 01:15:40 | 15% | 23% | 35.68 km/hr | |||
Transition 2 | 01:23 | |||||||
Running | 10 kms | 00:44:07 | 11% | 15% | 04m 25s min/km | |||
2016-04-17 | Granite Falls Sprint | Triathlon | 12.78 miles | 55m 21s | 11% | 5% | ![]() | |
Swimming | 300 yards | 00:05:19 | 01m 46s / 100 yards | |||||
Transition 1 | 01:05 | |||||||
Biking | 9.5 miles | 00:27:15 | 7% | 5% | 20.92 mile/hr | |||
Transition 2 | 00:52 | |||||||
Running | 5 kms | 00:21:55 | 04m 23s min/km | |||||
2015-10-17 | Beach 2 Battleship Half | Triathlon | 70.3 miles | 5h 11m 51s | 15% | 13% | ![]() | |
Swimming | 2112 yards | 00:33:43 | 45% | 47% | 01m 36s / 100 yards | |||
Transition 1 | 04:31 | |||||||
Biking | 56 miles | 02:30:54 | 5% | 3% | 22.27 mile/hr | |||
Transition 2 | 05:05 | |||||||
Running | 13.1 miles | 01:57:39 | 26% | 22% | 08m 59s min/mile | |||
2015-09-12 | White Lake Fall Half | Triathlon | 70.3 miles | 5h 27m 08s | 22% | 25% | ![]() | |
Swimming | 2112 yards | 00:44:43 | 56% | 65% | 02m 07s / 100 yards | |||
Transition 1 | 02:45 | |||||||
Biking | 56 miles | 02:36:37 | 3% | 60% | 21.45 mile/hr | |||
Transition 2 | 01:50 | |||||||
Running | 13.1 miles | 02:01:15 | 36% | 25% | 09m 16s min/mile | |||
2015-08-16 | Race to the Rock at Chimney Rock 5K Run | Run | 3.11 miles | 36m 43s | 65% | ![]() | ||
Running | 3.11 miles | 00:36:43 | 65% | 11m 49s min/mile | ||||
2015-08-15 | Lake Lure Triathlon | Triathlon | 17.44 miles | 1h 28m 28s | 30% | 22% | ![]() | |
Swimming | 750 meters | 00:15:30 | 54% | 56% | 02m 04s / 100 meters | |||
Transition 1 | 01:14 | |||||||
Biking | 13.86 miles | 00:47:05 | 31% | 25% | 17.66 mile/hr | |||
Transition 2 | 01:24 | |||||||
Running | 3.11 miles | 00:23:17 | 24% | 22% | 07m 29s min/mile | |||
2015-08-14 | Lake Lure 10K Dam Run | Run | 6.21 miles | 43m 34s | 16% | 19% | ![]() | |
Running | 10 kms | 00:43:34 | 04m 22s min/km | |||||
2015-07-25 | Buckner Mission Man Triathlon | Triathlon | 18.57 miles | 1h 27m 13s | 42% | 45% | ![]() | |
Swimming | 750 meters | 00:17:33 | 59% | 55% | 02m 20s / 100 meters | |||
Transition 1 | 01:23 | |||||||
Biking | 15 miles | 00:44:50 | 47% | 64% | 20.07 mile/hr | |||
Transition 2 | 01:14 | |||||||
Running | 5 kms | 00:22:15 | 26% | 45% | 04m 27s min/km | |||
2015-06-07 | Kerr Lake International Triathlon | Triathlon | 32 miles | 2h 33m 47s | 39% | 33% | ![]() | |
Swimming | 1500 meters | 00:25:18 | 54% | 60% | 01m 41s / 100 meters | |||
Transition 1 | 02:52 | |||||||
Biking | 40 kms | 01:13:20 | 35% | 27% | 32.73 km/hr | |||
Transition 2 | 00:00 | |||||||
Running | 10 kms | 00:52:18 | 42% | 33% | 05m 14s min/km | |||
2015-05-02 | White Lake Spring Half | Triathlon | 70.3 miles | 5h 43m 51s | 47% | 63% | ![]() | |
Swimming | 2112 yards | 00:42:41 | 66% | 68% | 02m 01s / 100 yards | |||
Transition 1 | 04:56 | |||||||
Biking | 56 miles | 02:50:28 | 42% | 42% | 19.71 mile/hr | |||
Transition 2 | 02:35 | |||||||
Running | 13.1 miles | 02:03:14 | 50% | 63% | 09m 25s min/mile | |||
2010-04-17 | Belews Lake Triathlon | Triathlon | 18.04 miles | 1h 29m 21s | 56% | ![]() | ||
Swimming | 750 yards | 00:16:48 | 71% | 02m 14s / 100 yards | ||||
Transition 1 | 02:17 | |||||||
Biking | 14.5 miles | 00:44:25 | 49% | 19.59 mile/hr | ||||
Transition 2 | 01:27 | |||||||
Running | 3.11 miles | 00:24:32 | 46% | 07m 53s min/mile | ||||
2010-04-10 | Inside Out Sports Olympic Triathlon at BeaverDam | Triathlon Olympic | 33.4 miles | 2h 58m 03s | 50% | 68% | ![]() | |
Swimming | 1760 yards | 00:37:36 | 81% | 91% | 02m 08s / 100 yards | |||
Transition 1 | 03:29 | |||||||
Biking | 26.2 miles | 01:24:21 | 41% | 50% | 18.64 mile/hr | |||
Transition 2 | 01:37 | |||||||
Running | 6.2 miles | 00:51:00 | 49% | 59% | 08m 14s min/mile | |||
2009-10-10 | Pinehurst Triathlon | Triathlon | 37.14 miles | 3h 25m 06s | 62% | 82% | ![]() | |
Swimming | 1640.4 yards | 00:40:46 | 83% | 103% | 02m 29s / 100 yards | |||
Transition 1 | 02:17 | |||||||
Biking | 30 miles | 01:36:54 | 52% | 65% | 18.58 mile/hr | |||
Transition 2 | 01:43 | |||||||
Running | 6.21 miles | 01:03:29 | 62% | 78% | 10m 13s min/mile | |||
2009-08-15 | TrySports Mayo Lake Triathlon | Triathlon Sprint | 18.58 miles | 1h 31m 29s | 25% | 61% | ![]() | |
Swimming | 820.21 yards | 00:16:14 | 33% | 70% | 01m 59s / 100 yards | |||
Transition 1 | 01:33 | |||||||
Biking | 15 miles | 00:45:02 | 23% | 57% | 19.98 mile/hr | |||
Transition 2 | 00:49 | |||||||
Running | 3.11 miles | 00:27:54 | 24% | 35% | 08m 58s min/mile | |||
2009-07-25 | Buckner Mission Man Triathlon | Triathlon Sprint | 18.58 miles | 1h 30m 27s | 47% | 47% | ![]() | |
Swimming | 820.21 yards | 00:17:34 | 49% | 59% | 02m 08s / 100 yards | |||
Transition 1 | 01:34 | |||||||
Biking | 15 miles | 00:44:17 | 41% | 35% | 20.32 mile/hr | |||
Transition 2 | 01:08 | |||||||
Running | 3.11 miles | 00:25:57 | 57% | 61% | 08m 20s min/mile | |||
2009-05-16 | Statesville Rotary Triathlon | Triathlon Sprint | 14.88 miles | 1h 12m 45s | 21% | 56% | ![]() | |
Swimming | 300 yards | 00:06:06 | 30% | 44% | 02m 02s / 100 yards | |||
Transition 1 | 01:18 | |||||||
Biking | 11.6 miles | 00:39:07 | 21% | 50% | 17.79 mile/hr | |||
Transition 2 | 01:09 | |||||||
Running | 3.11 miles | 00:25:08 | 27% | 67% | 08m 05s min/mile | |||
2009-04-25 | Riverwood Golf and Athletic Club Triathlon | ![]() | Triathlon Sprint | 17.28 miles | 1h 17m 40s | 20% | 17% | ![]() |
Swimming | 300 yards | 00:05:29 | 32% | 40% | 01m 50s / 100 yards | |||
Transition 1 | 01:35 | |||||||
Biking | 14 miles | 00:43:41 | 20% | 19% | 19.23 mile/hr | |||
Transition 2 | 01:30 | |||||||
Running | 3.11 miles | 00:25:37 | 24% | 23% | 08m 14s min/mile | |||
2009-04-18 | Belews LakeTriathlon | Triathlon Sprint | 18.07 miles | 1h 30m 20s | 22% | 32% | ![]() | |
Swimming | 750 meters | 00:17:25 | 31% | 49% | 02m 19s / 100 meters | |||
Transition 1 | 02:06 | |||||||
Biking | 14.5 miles | 00:45:11 | 18% | 24% | 19.25 mile/hr | |||
Transition 2 | 01:12 | |||||||
Running | 3.1 miles | 00:24:28 | 27% | 32% | 07m 53s min/mile | |||
2009-04-05 | Wilmington Athletic Club Triathlon | Triathlon Sprint | 14.8 miles | 1h 08m 14s | 19% | 45% | ![]() | |
Swimming | 328.08 yards | 00:06:12 | 20% | 40% | 01m 53s / 100 yards | |||
Transition 1 | 02:07 | |||||||
Biking | 11.5 miles | 00:34:41 | 14% | 35% | 19.89 mile/hr | |||
Transition 2 | 01:16 | |||||||
Running | 3.11 miles | 00:23:59 | 21% | 45% | 07m 43s min/mile | |||
2009-04-04 | Valdese Triathlon | Triathlon Sprint | 12.25 miles | 1h 04m 30s | 19% | 35% | ![]() | |
Swimming | 250 yards | 00:04:40 | 21% | 35% | 01m 52s / 100 yards | |||
Transition 1 | 01:43 | |||||||
Biking | 9 miles | 00:32:52 | 19% | 35% | 16.43 mile/hr | |||
Transition 2 | 01:20 | |||||||
Running | 3.11 miles | 00:23:56 | 19% | 38% | 07m 42s min/mile | |||
2008-08-31 | Rock 'n' Roll Half Marathon | ![]() | Run Half Marathon | 13.1 miles | 1h 59m 17s | 16% | 28% | ![]() |
Running | 13.1 miles | 01:59:17 | 16% | 28% | 09m 07s min/mile | |||
2008-07-26 | Buckner Mission Man Triathlon | Triathlon Sprint | 18.58 miles | 1h 33m 41s | ![]() | |||
Swimming | 750 meters | 00:19:45 | 02m 38s / 100 meters | |||||
Transition 1 | 01:46 | |||||||
Biking | 15 miles | 00:45:14 | 19.90 mile/hr | |||||
Transition 2 | 01:59 | |||||||
Running | 3.11 miles | 00:24:59 | 08m 02s min/mile | |||||
2008-07-13 | Triangle Triathlon - North Carolina Triathlon Series Race #9 | Triathlon Sprint | 18.58 miles | 1h 33m 55s | 71% | 49% | ![]() | |
Swimming | 750 meters | 00:18:45 | 02m 30s / 100 meters | |||||
Transition 1 | 02:01 | |||||||
Biking | 15 miles | 00:45:08 | 61% | 30% | 19.94 mile/hr | |||
Transition 2 | 02:01 | |||||||
Running | 3.11 miles | 00:26:00 | 72% | 58% | 08m 22s min/mile |