Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2010-10-10	Royal Victoria Half Marathon		Run	13.11 miles	2h 17m 08s	66%	65%
			Running	13.11 miles	02:17:08			10m 28s min/mile
2008-07-27	New Jersey State Triathlon - Olympic Distance	Historical	Triathlon Olympic	30.39 miles	3h 04m 27s	78%	81%
			Swimming	1640.4 yards	00:36:08	71%	75%	02m 11s / 100 yards
			Transition 1		03:22
			Biking	23.25 miles	01:17:03	77%	67%	18.10 mile/hr
			Transition 2		01:58
			Running	6.21 miles	01:05:58	78%	79%	10m 37s min/mile
2008-06-21	Ride to Montauk		Cycle Century	105 miles	7h 00m
			Biking	105 miles	07:00:00			15.00 mile/hr
2008-06-01	Tri Ridgefield		Triathlon Sprint	16.1 miles	1h 42m 21s	78%	56%
			Swimming	880 yards	00:17:58	56%	78%	02m 02s / 100 yards
			Transition 1		04:01
			Biking	12.5 miles	00:47:32	77%	67%	15.78 mile/hr
			Transition 2		01:22
			Running	3.1 miles	00:31:28	92%	67%	10m 09s min/mile
2008-05-11	Milford Live Well 5K		Run 5k	3.11 miles	26m 28s	26%	26%
			Running	3.11 miles	00:26:28	26%	26%	08m 31s min/mile
2008-04-06	Greater Danbury Half Marathon		Run Half Marathon	13.1 miles	2h 30m 21s	97%	87%
			Running	13.1 miles	02:30:21	97%	87%	11m 29s min/mile
2007-12-09	Christopher Martin's 5K road race		Run 5k	3.11 miles	27m 57s	61%	46%
			Running	3.11 miles	00:27:57	61%	46%	08m 59s min/mile
2007-09-30	Niantic Bay 5K		Run 5k	3.1 miles	29m 50s	65%	62%
			Running	3.1 miles	00:29:50	65%	62%	09m 37s min/mile
2007-04-01	Martian Half Marathon		Run Half Marathon	13.1 miles	2h 35m 45s	88%	91%
			Running	13.1 miles	02:35:45	88%	91%	11m 53s min/mile
2006-08-13	Sylvania Triathlon - Sprint		Triathlon Sprint	16.36 miles	1h 30m 28s	70%	74%
			Swimming	440 yards	00:11:19	50%	42%	02m 34s / 100 yards
			Transition 1		02:13
			Biking	13 miles	00:42:57	65%	74%	18.16 mile/hr
			Transition 2		02:00
			Running	3.11 miles	00:31:54	78%	74%	10m 16s min/mile
2006-07-16	Musselman Triathlon (Sprint)		Triathlon Sprint	18.68 miles	1h 47m 17s	78%	69%
			Swimming	500 yards	00:12:05	7%	72%	02m 25s / 100 yards
			Transition 1		02:28
			Biking	15.4 miles	00:57:00	7%	59%	16.21 mile/hr
			Transition 2		02:13
			Running	3 miles	00:33:31	7%	72%	11m 10s min/mile
2006-06-04	Dexter-Ann Arbor Run		Run 10k	6.2 miles	1h 05m 38s	69%	88%
			Running	6.2 miles	01:05:38	69%	88%	10m 35s min/mile
2006-04-01	Martian Half Marathon		Run	13.1 miles	2h 21m 31s	70%	78%
			Running	13.1 miles	02:21:31			10m 48s min/mile
2006-03-12	Shamrocks & Shenanigans 5K		Run	3.11 miles	29m 58s	55%	55%
			Running	3.11 miles	00:29:58	23%	55%	09m 38s min/mile
2005-08-06	Luna All-Women's Triathlon		Triathlon Mini Sprint	15.86 miles	1h 44m 12s	39%	75%
			Swimming	437.44 yards	00:12:23	39%	42%	02m 50s / 100 yards
			Transition 1		04:27
			Biking	12.5 miles	00:47:18	55%	58%	15.86 mile/hr
			Transition 2		03:16
			Running	3.11 miles	00:36:47	71%	92%	11m 50s min/mile
2005-06-11	Helvetia Half Mary and 10K		Run	6.2 miles	1h 10m 50s
			Running	6.2 miles	01:10:50			11m 25s min/mile
2005-03-13	Shamrocks and Shenanigans 5K		Run	3.11 miles	31m 15s
			Running	5 kms	00:31:15			06m 15s min/km