Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2011-08-07	Nautica New York City Triathlon (draft)	Historical	Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2010-10-31	Poland Spring Marathon Kickoff		Run 5 Mile	5 miles	38m 10s	17%	34%
			Running	5 miles	00:38:10	17%	34%	07m 38s min/mile
2010-09-12	The Nation's Triathlon	Historical	Triathlon Olympic	31.99 miles	2h 45m 15s
			Swimming	1640.42 yards	00:31:17			01m 55s / 100 yards
			Transition 1		06:06
			Biking	24.85 miles	01:13:05			20.40 mile/hr
			Transition 2		02:52
			Running	6.21 miles	00:51:52			08m 21s min/mile
2010-07-18	Nautica New York City Triathlon (draft)	Historical	Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2010-06-12	Pantanella's Pancake Triathlon	Historical	Triathlon Sprint	15.35 miles	1h 20m 26s	32%	59%
			Swimming	440 yards	00:13:25			03m 03s / 100 yards
			Transition 1		03:22
			Biking	12 miles	00:35:37			20.22 mile/hr
			Transition 2		01:56
			Running	3.1 miles	00:25:35			08m 15s min/mile
2010-03-28	New York Colon Cancer Challenge		Run 4 Mile	4 miles	31m	15%	33%
			Running	4 miles	00:31:00	15%	33%	07m 45s min/mile
2009-07-26	Nautica New York City Triathlon	Historical	Triathlon Olympic	31.99 miles	2h 59m 17s
			Swimming	1640.4 yards	00:20:01			01m 13s / 100 yards
			Transition 1		07:40
			Biking	24.85 miles	01:19:47			18.69 mile/hr
			Transition 2		03:20
			Running	6.21 miles	01:08:31			11m 02s min/mile
2009-06-14	New York Tri/Bi-athlon Series #1 - Harriman Triath (draft)		Triathlon Sprint	19.5 miles
			Swimming	880 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	16 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3 miles	00:00:00			min/mile
2009-05-31	Ironclad Triathlon		Triathlon Sprint	17.25 miles	1h 34m 56s
			Swimming	880 yards	00:17:05			01m 56s / 100 yards
			Transition 1		03:37
			Biking	13.55 miles	00:44:23			18.32 mile/hr
			Transition 2		01:30
			Running	3.2 miles	00:28:18			08m 50s min/mile
2009-03-22	New York Colon Cancer Challenge - 4 Mile (draft)		Run 4 Mile	4 miles	9h 00m
			Running	4 miles	00:33:40			08m 25s min/mile
2008-10-04	Mighty Man Sprint Triathlon (draft)		Triathlon Sprint	14.14 miles	1h 37m 22s
			Swimming	820.21 yards	00:21:27			02m 37s / 100 yards
			Transition 1		05:48
			Biking	10.56 miles	00:38:01			16.67 mile/hr
			Transition 2		02:33
			Running	3.11 miles	00:29:35			09m 31s min/mile