
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2013-06-22 | Beat the Heat 5K (draft) | Run 5k | 3.11 miles | ![]() | ||||
Running | 3.11 miles | 00:00:00 | min/mile | |||||
2012-06-24 | Ironman Coeur d'Alene | ![]() | Triathlon Full Ironman | 140.6 miles | 11h 55m 31s | ![]() | ||
Swimming | 4224 yards | 01:15:49 | 01m 47s / 100 yards | |||||
Transition 1 | 05:52 | |||||||
Biking | 112 miles | 06:05:08 | 18.40 mile/hr | |||||
Transition 2 | 03:28 | |||||||
Running | 26.2 miles | 04:25:14 | 10m 07s min/mile | |||||
2012-03-31 | Ironman 70.3 California | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 5h 35m 38s | 24% | 36% | ![]() |
Swimming | 2112 yards | 00:38:35 | 01m 50s / 100 yards | |||||
Transition 1 | 05:12 | |||||||
Biking | 56 miles | 02:55:14 | 19.17 mile/hr | |||||
Transition 2 | 04:55 | |||||||
Running | 13.1 miles | 01:51:42 | 08m 32s min/mile | |||||
2011-11-06 | Amica 19.7 Phoenix - International Course (draft) | ![]() | Triathlon Olympic | 28.27 miles | ![]() | |||
Swimming | 1640.42 yards | 00:00:00 | / yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 21.13 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 6.21 miles | 00:00:00 | min/mile | |||||
2011-05-01 | Warrior Dash (draft) | Run Other | 3.4 miles | ![]() | ||||
Running | 3.4 miles | 00:00:00 | min/mile | |||||
2011-04-10 | Marquee Triathlon - Olympic Course | Duathlon Standard | 34.3 miles | 2h 24m 05s | 26% | 33% | ![]() | |
Running | 3.1 miles | 00:22:43 | 40% | 48% | 07m 20s min/mile | |||
Transition 1 | 01:28 | |||||||
Biking | 25 miles | 01:10:39 | 25% | 27% | 21.23 mile/hr | |||
Transition 2 | 01:20 | |||||||
Running | 6.2 miles | 00:47:54 | 35% | 45% | 07m 44s min/mile | |||
2011-03-27 | Sprint Triathlon at Vistancia | Triathlon Sprint | 19.78 miles | 1h 17m 16s | 23% | 15% | ![]() | |
Swimming | 300 yards | 00:04:51 | 25% | 23% | 01m 37s / 100 yards | |||
Transition 1 | 00:00 | |||||||
Biking | 16.5 miles | 00:47:23 | 16% | 15% | 20.89 mile/hr | |||
Transition 2 | 00:00 | |||||||
Running | 3.11 miles | 00:25:02 | 44% | 31% | 08m 03s min/mile | |||
2010-12-12 | Damascus Bakeries Half-Marathon | Run Half Marathon | 13.1 miles | 1h 43m 05s | 13% | 19% | ![]() | |
Running | 13.1 miles | 00:00:00 | min/mile | |||||
2010-11-21 | Ironman Arizona | ![]() | Triathlon Full Ironman | 140.6 miles | 11h 56m 43s | 39% | ![]() | |
Swimming | 4224 yards | 01:09:22 | 01m 26s / 100 yards | |||||
Transition 1 | 10:42 | |||||||
Biking | 112 miles | 06:14:47 | 17.93 mile/hr | |||||
Transition 2 | 05:33 | |||||||
Running | 26.2 miles | 04:16:21 | 09m 47s min/mile | |||||
2010-08-08 | Mountain Man Triathlon | ![]() | Triathlon 1/2 Ironman | 70.76 miles | 5h 56m 32s | 50% | ![]() | |
Swimming | 2077.87 yards | 00:38:43 | 44% | 01m 52s / 100 yards | ||||
Transition 1 | 03:08 | |||||||
Biking | 56 miles | 02:59:37 | 56% | 18.71 mile/hr | ||||
Transition 2 | 01:57 | |||||||
Running | 13.58 miles | 02:13:10 | 44% | 09m 49s min/mile | ||||
2010-02-26 | Ragnar Relay Del Sol | Run Other | 202.1 miles | ![]() | ||||
Running | 202.1 miles | 00:00:00 | min/mile | |||||
2009-12-05 | Anthem Holiday Classic | Triathlon Sprint | 15.79 miles | 1h 17m | 42% | 38% | ![]() | |
Swimming | 437.45 yards | 00:06:42 | 7% | 10% | 01m 32s / 100 yards | |||
Transition 1 | 00:00 | |||||||
Biking | 12.43 miles | 00:48:42 | 60% | 59% | 15.31 mile/hr | |||
Transition 2 | 00:00 | |||||||
Running | 3.11 miles | 00:21:55 | 32% | 38% | 07m 03s min/mile | |||
2009-10-25 | Soma Half Iron Triathlon | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 5h 41m 01s | 56% | 55% | ![]() |
Swimming | 2112 yards | 00:37:57 | 39% | 37% | 01m 48s / 100 yards | |||
Transition 1 | 02:22 | |||||||
Biking | 56 miles | 02:43:48 | 46% | 42% | 20.51 mile/hr | |||
Transition 2 | 02:13 | |||||||
Running | 13.1 miles | 02:14:40 | 64% | 65% | 10m 17s min/mile | |||
2009-05-16 | Chino Valley Sprint Triathlon | Triathlon Sprint | 24.92 miles | 1h 28m 57s | 18% | 10% | ![]() | |
Swimming | 300 yards | 00:04:17 | 7% | 20% | 01m 26s / 100 yards | |||
Transition 1 | 00:00 | |||||||
Biking | 23 miles | 01:09:00 | 18% | 10% | 20.00 mile/hr | |||
Transition 2 | 00:00 | |||||||
Running | 1.75 miles | 00:15:40 | 73% | 60% | 08m 57s min/mile | |||
2009-04-18 | Pat's Run (draft) | ![]() | Run | 4.2 miles | ![]() | |||
Running | 4.2 miles | 00:00:00 | min/mile | |||||
2009-04-04 | Holualoa El Tour de Phoenix | Cycle Road Race | 72 miles | 3h 43m 10s | 49% | ![]() | ||
Biking | 72 miles | 03:43:10 | 19.36 mile/hr | |||||
2009-03-22 | Bartlett Lake Olympic Triathlon | Triathlon Olympic | 31.99 miles | 3h 15m 02s | 50% | 50% | ![]() | |
Swimming | 1640.4 yards | 00:25:21 | 27% | 12% | 01m 33s / 100 yards | |||
Transition 1 | 02:02 | |||||||
Biking | 24.85 miles | 01:48:48 | 50% | 50% | 13.70 mile/hr | |||
Transition 2 | 00:57 | |||||||
Running | 6.21 miles | 01:02:54 | 56% | 62% | 10m 08s min/mile | |||
2009-03-15 | East Side Huge Ride (draft) | Cycle | 112 miles | ![]() | ||||
Biking | 112 miles | 00:00:00 | 0.00 mile/hr | |||||
2009-03-08 | Southwest YMCA Sprint Triathlo | Triathlon Sprint | 14.23 miles | 55m 51s | 13% | 7% | ![]() | |
Swimming | 400 yards | 00:08:16 | 21% | 7% | 02m 04s / 100 yards | |||
Transition 1 | 00:00 | |||||||
Biking | 12 miles | 00:34:26 | 17% | 7% | 20.91 mile/hr | |||
Transition 2 | 00:00 | |||||||
Running | 2 miles | 00:13:09 | 29% | 7% | 06m 35s min/mile | |||
2009-02-15 | The JCC Scottsdale Spring Sprint Triathlon (Formerly City of Chandler) | ![]() | Triathlon Sprint | 11.66 miles | 49m 39s | 25% | 15% | ![]() |
Swimming | 250 meters | 00:03:42 | 14% | 8% | 01m 29s / 100 meters | |||
Transition 1 | 00:00 | |||||||
Biking | 9.5 miles | 00:31:15 | 26% | 15% | 18.24 mile/hr | |||
Transition 2 | 00:00 | |||||||
Running | 2 miles | 00:14:39 | 39% | 23% | 07m 19s min/mile | |||
2009-01-18 | P. F. Chang's Rock 'N' Roll Arizona Half Marathon | ![]() | Run Half Marathon | 13.1 miles | ![]() | |||
Running | 13.1 miles | 01:55:03 | 08m 47s min/mile | |||||
2008-12-06 | Anthem Holiday Classic | Triathlon Sprint | 15.79 miles | 1h 15m 21s | 29% | 35% | ![]() | |
Swimming | 437.45 yards | 00:06:36 | 10% | 11% | 01m 31s / 100 yards | |||
Transition 1 | 01:58 | |||||||
Biking | 12.43 miles | 00:39:24 | 22% | 27% | 18.93 mile/hr | |||
Transition 2 | 37:69 | |||||||
Running | 3.11 miles | 00:26:46 | 40% | 49% | 08m 37s min/mile | |||
2008-11-27 | Goodyear, Arizona: YMCA Thanksgiving Day Triathlon/Duathlon | Triathlon Sprint | 13.75 miles | 53m 01s | 26% | ![]() | ||
Swimming | 400 meters | 00:07:47 | 11% | 01m 57s / 100 meters | ||||
Transition 1 | 00:00 | |||||||
Biking | 12 miles | 00:35:05 | 26% | 20.52 mile/hr | ||||
Transition 2 | 00:00 | |||||||
Running | 1.5 miles | 00:10:09 | 19% | 06m 46s min/mile | ||||
2008-10-26 | Soma Quarterman Triathlon | Triathlon Olympic | 37.15 miles | 3h 06m 13s | 53% | 51% | ![]() | |
Swimming | 1056 yards | 00:19:29 | 9% | 01m 51s / 100 yards | ||||
Transition 1 | 03:32 | |||||||
Biking | 30 miles | 01:36:09 | 54% | 18.72 mile/hr | ||||
Transition 2 | 02:01 | |||||||
Running | 6.55 miles | 01:04:32 | 52% | 09m 51s min/mile | ||||
2008-09-06 | Anthem Sprint Triathlon | Triathlon Sprint | 17.35 miles | 1h 22m 27s | 35% | 55% | ![]() | |
Swimming | 437.45 yards | 00:08:03 | 19% | 20% | 01m 50s / 100 yards | |||
Transition 1 | 00:00 | |||||||
Biking | 14 miles | 00:45:57 | 35% | 55% | 18.28 mile/hr | |||
Transition 2 | 01:31 | |||||||
Running | 3.1 miles | 00:26:36 | 58% | 60% | 08m 35s min/mile |