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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2014-09-21	Anchor Splash Sprint Triathlon		Triathlon	9.17 miles	44m 07s	3%	20%
			Swimming	300 yards	00:04:47	17%		01m 35s / 100 yards
			Transition 1		01:16
			Biking	6 miles	00:16:55	3%		21.28 mile/hr
			Transition 2		00:38
			Running	3 miles	00:20:33	6%		06m 51s min/mile
2014-09-07	Rev3 Cedar Point - Half Rev Aquabike		Aquabike	57.2 miles	3h 03m 44s	9%	14%
			Swimming	2112 yards	00:39:13	32%	43%	01m 52s / 100 yards
			Transition		01:42
			Biking	56 miles	02:22:48	9%	14%	23.53 mile/hr
2014-08-10	USAT Age Group National Championship - Sprint Distance		Triathlon	16 miles	1h 10m 13s	21%	44%
			Swimming	750 meters	00:12:56	39%	52%	01m 43s / 100 meters
			Transition 1		02:24
			Biking	12.43 miles	00:31:46	11%	33%	23.48 mile/hr
			Transition 2		01:20
			Running	3.1 miles	00:21:45	33%	60%	07m 01s min/mile
2014-08-09	USAT Age Group National Championship - Olympic Distance	Historical	Triathlon	31.98 miles	2h 17m 26s	25%	49%
			Swimming	1500 meters	00:26:03	47%	70%	01m 44s / 100 meters
			Transition 1		02:26
			Biking	24.85 miles	01:00:51	9%	26%	24.50 mile/hr
			Transition 2		01:26
			Running	6.2 miles	00:46:38	44%	71%	07m 31s min/mile
2014-08-02	Springbrook Sprint Triathlon		Triathlon	12.43 miles	45m 52s	1%	8%
			Swimming	200 yards	00:02:55	5%		01m 28s / 100 yards
			Transition 1		01:14
			Biking	9.32 miles	00:23:04	1%	8%	24.24 mile/hr
			Transition 2		00:31
			Running	3 miles	00:18:22	4%		06m 07s min/mile
2014-07-26	Oak Ridge Velo TT		Cycle	7.73 miles	17m 35s	7%
			Biking	7.73 miles	00:17:35	7%		26.38 mile/hr
2014-07-12	Westside Y Tri		Triathlon	10.05 miles	38m 38s	1%	14%
			Swimming	200 yards	00:02:58	10%		01m 29s / 100 yards
			Transition 1		01:11
			Biking	7.45 miles	00:17:54	2%		24.97 mile/hr
			Transition 2		00:37
			Running	2.49 miles	00:16:01	3%		06m 26s min/mile
2014-06-14	Storm the Fort Triathlon - Sprint Course		Triathlon	17.34 miles	1h 13m 56s	3%	11%
			Swimming	600 yards	00:11:36	7%	22%	01m 56s / 100 yards
			Transition 1		01:21
			Biking	13 miles	00:33:46	2%	11%	23.10 mile/hr
			Transition 2		00:35
			Running	4 miles	00:26:41	12%	22%	06m 40s min/mile
2014-05-26	Foothills Sprint Triathlon		Triathlon	12.7 miles	53m 09s	2%	12%
			Swimming	350 meters	00:05:59	9%		01m 43s / 100 meters
			Transition 1		01:23
			Biking	10 miles	00:28:04	1%		21.38 mile/hr
			Transition 2		00:35
			Running	4 kms	00:17:10	8%		04m 17s min/km
2014-05-18	Rev3 Knoxville - Olympic Rev		Triathlon	32.13 miles	2h 25m 05s	9%	12%
			Swimming	1500 meters	00:25:56	18%	24%	01m 44s / 100 meters
			Transition 1		02:14
			Biking	25 miles	01:08:20	4%	6%	21.95 mile/hr
			Transition 2		02:00
			Running	6.2 miles	00:46:15	9%	12%	07m 28s min/mile
2014-04-13	TriDeltathon		Triathlon	9.25 miles	45m 32s	1%	14%
			Swimming	400 meters	00:07:15	11%		01m 49s / 100 meters
			Transition 1		00:41
			Biking	6 miles	00:17:22	2%		20.73 mile/hr
			Transition 2		01:01
			Running	3 miles	00:19:15	6%		06m 25s min/mile
2014-03-30	Covenant Health Knoxville Half Marathon		Run	13.1 miles	1h 29m 55s	2%	6%
			Running	13.1 miles	01:29:55	2%	6%	06m 52s min/mile
2013-08-24	Storm the Fort Triathlon		Triathlon	31.98 miles	2h 12m 39s	4%	13%
			Swimming	1500 meters	00:24:54	8%	7%	01m 40s / 100 meters
			Transition 1		01:07
			Biking	24.85 miles	01:03:14	1%	13%	23.65 mile/hr
			Transition 2		00:34
			Running	6.2 miles	00:42:52	15%	47%	06m 53s min/mile
2013-08-03	Springbrook Sprint Triathlon		Triathlon	12.43 miles	46m 23s	2%	13%
			Swimming	200 yards	00:02:59	7%		01m 29s / 100 yards
			Transition 1		01:07
			Biking	9.32 miles	00:22:00	1%		25.00 mile/hr
			Transition 2		00:33
			Running	3 miles	00:19:45	12%		06m 26s min/mile
2013-07-06	Westside Y Tri		Triathlon	10.05 miles	36m 42s	2%	22%
			Swimming	200 yards	00:03:05	8%		01m 32s / 100 yards
			Transition 1		01:08
			Biking	7.46 miles	00:18:07	1%		24.46 mile/hr
			Transition 2		00:29
			Running	2.48 miles	00:13:54	4%		05m 20s min/mile
2013-05-27	Foothills Sprint Triathlon		Triathlon	12.7 miles	53m 02s	2%	12%
			Swimming	350 meters	00:06:06	11%		01m 44s / 100 meters
			Transition 1		01:11
			Biking	10 miles	00:28:09	1%		21.08 mile/hr
			Transition 2		00:30
			Running	4 kms	00:17:08	6%		04m 19s min/km
2013-04-14	TriDeltaThon		Triathlon Mini Sprint	9.25 miles	50m 16s
			Swimming	437.45 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	6 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3 miles	00:22:16			07m 25s min/mile
2013-04-07	Covenant Health Knoxville Half Marathon		Run Half Marathon	13.1 miles	1h 31m 51s	2%	10%
			Running	13.1 miles	01:31:51	2%	10%	07m 01s min/mile
2012-09-30	Ironman 70.3 Augusta	Historical	Triathlon 1/2 Ironman	70.3 miles	4h 57m 52s	11%	13%
			Swimming	2112 yards	00:27:26	20%	22%	01m 18s / 100 yards
			Transition 1		03:14
			Biking	56 miles	02:28:24	11%	6%	22.64 mile/hr
			Transition 2		02:36
			Running	13.1 miles	01:56:12	11%	13%	08m 52s min/mile
2012-07-14	Panther Prowl Sprint Triathlon		Triathlon Sprint	12.65 miles	45m 22s	2%	20%
			Swimming	273.4 yards	00:02:47	6%		01m 01s / 100 yards
			Transition 1		00:30
			Biking	10 miles	00:26:12	1%	20%	22.90 mile/hr
			Transition 2		00:25
			Running	2.49 miles	00:15:29	3%		06m 13s min/mile
2012-07-07	Westside YMCA Triathlon		Triathlon Mini Sprint	9.6 miles	37m 03s	2%	10%
			Swimming	200 yards	00:02:56	10%		01m 28s / 100 yards
			Transition 1		01:25
			Biking	7 miles	00:17:45	1%	10%	23.66 mile/hr
			Transition 2		00:44
			Running	2.49 miles	00:14:15	5%		05m 43s min/mile
2012-06-24	Amica 19.7 Tellico Sprint Triathlon	Historical	Triathlon Sprint	19.71 miles	1h 22m 25s	7%	24%
			Swimming	880 yards	00:17:46	15%	24%	02m 01s / 100 yards
			Transition 1		00:34
			Biking	16.1 miles	00:42:01	5%	24%	22.99 mile/hr
			Transition 2		00:30
			Running	3.11 miles	00:21:31	17%	29%	06m 55s min/mile
2012-05-28	Foothills Sprint Triathlon		Triathlon Sprint	12.71 miles	53m 26s	5%	33%
			Swimming	382.76 yards	00:05:50	11%		01m 31s / 100 yards
			Transition 1		01:13
			Biking	10 miles	00:27:57	3%		21.47 mile/hr
			Transition 2		00:39
			Running	2.49 miles	00:17:49	5%		07m 10s min/mile
2012-04-15	TriDeltaThon		Triathlon Mini Sprint	9.25 miles	48m 23s	6%	21%
			Swimming	437.45 yards	00:07:08	16%		01m 36s / 100 yards
			Transition 1		01:08
			Biking	6 miles	00:18:17	2%		19.69 mile/hr
			Transition 2		00:41
			Running	3 miles	00:21:11	13%		07m 04s min/mile
2011-09-25	Ironman 70.3 Augusta	Historical	Triathlon 1/2 Ironman	70.3 miles	4h 45m 04s	3%	7%
			Swimming	2112 yards	00:27:48	28%	47%	01m 19s / 100 yards
			Transition 1		03:18
			Biking	56 miles	02:27:54	5%	8%	22.72 mile/hr
			Transition 2		01:31
			Running	13.1 miles	01:44:33	3%	7%	07m 59s min/mile
2011-07-09	Westside YMCA Triathlon		Triathlon Mini Sprint	9.6 miles	37m 43s	2%
			Swimming	200 yards	00:03:15	12%		01m 37s / 100 yards
			Transition 1		01:15
			Biking	7 miles	00:18:20	2%		22.91 mile/hr
			Transition 2		00:35
			Running	2.49 miles	00:14:20	4%		05m 46s min/mile
2011-06-26	Amica 19.7 Tellico Sprint Triathlon		Triathlon Sprint	19.71 miles
			Swimming	880 yards	00:14:39			01m 40s / 100 yards
			Transition 1		00:00
			Biking	16.1 miles	00:41:35			23.23 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2011-05-30	Foothills Sprint Triathlon		Triathlon Sprint	12.82 miles	53m 31s	2%	8%
			Swimming	382.76 yards	00:06:23	23%		01m 40s / 100 yards
			Transition 1		01:18
			Biking	10 miles	00:27:25	0%		21.88 mile/hr
			Transition 2		00:32
			Running	2.6 miles	00:17:51	2%		06m 52s min/mile
2011-05-15	Revolution3 Olympic Triathlon	Historical	Triathlon Olympic	31.99 miles		97%	100%
			Swimming	1640.42 yards	00:28:24	45%	61%	01m 44s / 100 yards
			Transition 1		02:27
			Biking	24.85 miles	02:42:33	97%	100%	9.17 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2011-04-17	TriDeltaThon		Triathlon Mini Sprint	9.27 miles	49m 27s	8%	27%
			Swimming	437.45 meters	00:07:24	22%		01m 41s / 100 meters
			Transition 1		00:00
			Biking	6 miles	00:19:56	4%		18.06 mile/hr
			Transition 2		00:00
			Running	3 miles	00:22:08	17%		07m 23s min/mile
2011-04-03	Covenant Health Knoxville Half Marathon		Run Half Marathon	13.1 miles	1h 41m 45s	7%
			Running	13.1 miles	01:41:45			07m 46s min/mile
2010-09-12	Revolution3 Full Distance	Historical	Triathlon Full Ironman	140.6 miles	12h 19m 48s	36%	42%
			Swimming	4223.53 yards	01:26:00	60%	63%	02m 02s / 100 yards
			Transition 1		03:06
			Biking	112 miles	05:50:00	31%	40%	19.20 mile/hr
			Transition 2		02:48
			Running	26.2 miles	04:57:19	36%	42%	11m 21s min/mile
2010-08-07	Springbrook Sprint Triathlon		Triathlon Sprint	12.11 miles	48m 17s	2%	10%
			Swimming	200 yards	00:03:35	23%		01m 47s / 100 yards
			Transition 1		01:33
			Biking	9 miles	00:22:58	0%	10%	23.51 mile/hr
			Transition 2		00:50
			Running	3 miles	00:19:23	10%		06m 28s min/mile
2010-07-18	Tellico Sprint		Triathlon Sprint	20.6 miles	1h 28m 14s	21%	38%
			Swimming	874.89 yards	00:16:01			01m 50s / 100 yards
			Transition 1		01:30
			Biking	17 miles	00:44:00	16%	23%	23.18 mile/hr
			Transition 2		00:44
			Running	3.1 miles	00:26:14	41%	38%	08m 28s min/mile
2010-07-10	Westside YMCA Triathlon		Triathlon Mini Sprint	10.07 miles	39m 40s	2%	7%
			Swimming	218.72 yards	00:03:37	22%		01m 39s / 100 yards
			Transition 1		01:43
			Biking	7.46 miles	00:18:52	5%	7%	23.72 mile/hr
			Transition 2		00:55
			Running	2.49 miles	00:14:34	5%	7%	05m 51s min/mile
2010-06-27	Panther Prowl		Triathlon Mini Sprint	12.57 miles	50m 04s	5%
			Swimming	150 yards	00:02:31	22%		01m 41s / 100 yards
			Transition 1		00:52
			Biking	10 miles	00:27:13	5%		22.05 mile/hr
			Transition 2		01:31
			Running	2.49 miles	00:17:59	9%		07m 14s min/mile
2010-05-31	Foothills Sprint Triathlon		Triathlon Sprint	12.82 miles	58m 56s	7%	27%
			Swimming	382.76 yards	00:07:07	36%		01m 52s / 100 yards
			Transition 1		00:00
			Biking	10 miles	00:33:32	8%		17.89 mile/hr
			Transition 2		00:00
			Running	2.6 miles	00:18:18	13%		07m 02s min/mile
2010-05-15	Tour de Blount		Cycle Century	63.41 miles	3h 41m
			Biking	63.41 miles	03:41:00			17.22 mile/hr
2010-05-09	Revolution 3 Olympic Distance Triathlon	Historical	Triathlon Olympic	31.99 miles	2h 51m 19s	44%	58%
			Swimming	1640.42 yards	00:33:00	65%	96%	02m 01s / 100 yards
			Transition 1		02:53
			Biking	24.85 miles	01:20:19	43%	50%	18.56 mile/hr
			Transition 2		02:04
			Running	6.21 miles	00:53:19	44%	58%	08m 35s min/mile
2009-10-11	Jefferson City Sprint Triathlon		Triathlon Sprint	13.2 miles	1h 10m 06s	28%	44%
			Swimming	164.04 yards	00:03:00	44%		01m 50s / 100 yards
			Transition 1		01:14
			Biking	10 miles	00:36:54	30%		16.26 mile/hr
			Transition 2		01:33
			Running	3.11 miles	00:27:27	30%		08m 50s min/mile
2009-09-20	Volunterr Sprint Triathlon		Triathlon Sprint	10.37 miles	1h 04m 55s	65%
			Swimming	300 yards	00:07:23			02m 28s / 100 yards
			Transition 1		03:00
			Biking	7 miles	00:27:28	70%		15.29 mile/hr
			Transition 2		02:05
			Running	3.2 miles	00:25:00			07m 49s min/mile
2009-07-11	Westside YMCA Tri		Triathlon Mini Sprint	10.07 miles	8h 00m	31%	17%
			Swimming	218.72 yards	00:04:22	51%		01m / 100 yards
			Transition 1		01:56
			Biking	7.46 miles	00:22:14	28%		20.13 mile/hr
			Transition 2		01:42
			Running	2.49 miles	00:18:39	31%		07m 29s min/mile

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