My races   Performance graphs   Race day checklist
Year Type Subtype Show

Age Group
2014-09-14Savageman 70.0  (draft) HistoricalTriathlon 1/2 Ironman70 miles
2014-06-08Ironman 70.3 Eagleman Triathlon HistoricalTriathlon 70.3 miles41m 18s 49%46%
2014-03-30Reston 13.1 Run 13.1 miles2h 03m 20s 50%
2013-09-15SavageMan Triathlon 70.0 HistoricalTriathlon 70 miles7h 29m 01s 66%67%
2012-09-30Ironman 70.3 Augusta HistoricalTriathlon 1/2 Ironman70.3 miles5h 37m 38s 37%45%
2012-09-09The Nation's Triathlon HistoricalTriathlon Olympic31.99 miles2h 42m 52s 21%27%
2012-08-26Reston Century HistoricalCycle Century110 miles6h 40m
2012-06-24Infinitive Sprint Triathlon at BroadlandsTriathlon Sprint15.48 miles1h 13m 26s 7%18%
2012-06-10Great Chesapeake Bay Swim - 4.4 Mile HistoricalSwim Other4.4 miles2h 18m 06s 37%59%
2012-05-26Jim McDonnell Lake Swim - 5kSwim Other3.11 miles1h 28m 37%42%
2012-03-18Shamrock MarathonRun Marathon26.2 miles4h 23m
2011-11-24Ashburn Farm 10kRun 10k6.21 miles49m 23s 24%35%
2011-10-09Army Ten-MilerRun 10 Mile10 miles1h 29m 20s 34%45%
2011-09-11The Nation's Triathlon HistoricalTriathlon Olympic31.99 miles23%15%
2011-09-11Nation’s Triathlon  (draft) HistoricalTriathlon Short Course31.99 miles
2011-08-28South Riding TriathlonTriathlon Sprint15.36 miles1h 08m 01s 14%11%
2011-06-26Ironman Coeur d'Alene HistoricalTriathlon 140.6 miles12h 43m 55s 39%42%
2011-03-26National Marathon HistoricalRun Marathon27.19 miles4h 22m 15s
2011-01-09Walt Disney World Half Marathon HistoricalRun Half Marathon13.1 miles3h 07m
2010-12-12Jingle All The WayRun 10k6.2 miles50m 51s 35%40%
2010-11-25Ashburn Farm 10kRun 10k6.21 miles08m 52s 38%51%
2010-11-25Ashburn Farm 10k  (draft) Run 10k6.21 miles
2010-10-09Sea Gull Century HistoricalCycle Century100 miles5h 32m
2010-09-19Taylor LoveTriathlon Sprint19.67 miles1h 14m 50s 11%28%
2010-09-12Reston TriathlonTriathlon Olympic29.51 miles2h 34m 35s 19%33%
2010-08-01Dog Days of Summer Tri at the BroadlandsTriathlon Sprint15.35 miles1h 12m 35s 7%9%
2010-06-26North Mountain Triathlon HistoricalTriathlon Olympic26.71 miles2h 08m 46%67%
2010-06-13EagleMan Ironman 70.3 Triathlon HistoricalTriathlon 1/2 Ironman70.6 miles6h 36m 40s 56%53%
2010-04-11Credit Union Cherry Blossom Ten Mile Run HistoricalRun 10 Mile10 miles1h 29m 55%56%
2010-01-10Walt Disney World Marathon HistoricalRun Marathon26.2 miles4h 22m 16s 23%34%
2009-12-13Jingle All The Way HistoricalRun 10k6.2 miles51m 24s 40%47%
2009-11-26Manchester Road Race HistoricalRun Other4.79 miles39m 08s 0%0%
2009-11-26Manchester Road Race  (draft) HistoricalRun 5 Mile0 miles
2009-11-15Veteran's Day 10k  (draft) HistoricalRun 10k6.21 miles
2009-10-04Army 10 MilerRun 10 Mile10 miles1h 33m 40s 44%59%
2009-09-13The Nation's Triathlon HistoricalTriathlon Olympic31.99 miles2h 47m 48s 27%45%
2009-09-13Nation's Triathlon  (draft) HistoricalTriathlon Olympic31.99 miles
2009-08-09Dog Days of Summer Tri at the Broadlands HistoricalTriathlon Sprint15.35 miles1h 18m 57s
2009-08-09Dog Days of Summer Tri at the Broadlands  (draft) HistoricalTriathlon Sprint15.35 miles
2009-06-07Infinitive Triathlon at Broadlands  (draft) Triathlon Sprint15.36 miles
2009-03-22Shamrock Sportsfest MarathonRun Marathon26.2 miles5h 00m 37s 80%87%
2009-01-01Rotary Resolution 10K  (draft) Run 10k6.21 miles
2008-09-21Taylor LoveTriathlon Sprint20.17 miles1h 29m 28s 54%62%
2008-09-07South Riding Triathlon HistoricalTriathlon Sprint15.36 miles1h 23m 24s 61%56%