Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2013-12-14	Kiawah Island Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2013-11-03	ING New York City Marathon (draft)	Historical	Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2012-12-08	Kiawah Island Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2012-11-22	Skinny Turkey Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2012-11-04	City of Oaks / Rex Healthcare Half Marathon (draft)		Run Half Marathon	0 miles	2h 01m 11s
			Running	0 miles	02:01:11			min/mile
2011-01-09	Walt Disney World Marathon (draft)	Historical	Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2011-01-08	Walt Disney World Half Marathon (draft)	Historical	Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2010-12-19	Jacksonville Bank Marathon (draft)	Historical	Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2010-11-14	The OBX Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2010-10-03	Run for the Booty half marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2010-06-27	Ironman Coeur d'Alene (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	4224 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2010-05-01	White Lake Half I (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2010-05-01	White Lake Half I (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 00m 07s
			Swimming	2112 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2010-03-21	Quintiles Half Marathon at Wrightsville Beach (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2010-01-09	Ocean Isle Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2009-11-29	IronMan Cozumel (draft)	Historical	Triathlon Full Ironman	0 miles
			Swimming	0 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	0 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	0 miles	00:00:00			min/mile
2009-09-27	Ironman 70.3 Augusta (draft)	Historical	Triathlon 1/2 Ironman	70.32 miles
			Swimming	2143.48 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2009-09-06	Hartsville YMCA International Triathlon (draft)		Triathlon Olympic	34.14 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	27 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2009-06-21	Marineland Olympic Triathlon (draft)		Triathlon Olympic	0 miles
			Swimming	0 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	0 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	0 miles	00:00:00			min/mile
2009-05-16	Jekyll Island Turtle Crawl (draft)		Triathlon Olympic	0 miles
			Swimming	0 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	0 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	0 miles	00:00:00			min/mile
2009-04-18	Phinizy Swamp Stomp 5K (draft)		Run 5 Mile	0 miles
			Running	0 miles	00:00:00			min/mile
2009-03-14	Parris Island Triathlon (draft)		Triathlon Sprint	16.42 miles
			Swimming	546.81 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	13 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2009-03-07	Snickers Marathon Energy Bar Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2009-02-14	BI-LO Myrtle Beach Marathon (draft)	Historical	Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2009-01-18	Houston Marathon	Historical	Run Marathon	26.2 miles	4h 04m 36s
			Running	26.2 miles	04:04:36			09m 20s min/mile
2008-12-06	Kiawah Island Half Marathon (draft)		Run Half Marathon	0 miles
			Running	0 miles	00:00:00			min/mile
2008-10-04	Whiskey Road Race 10K (draft)		Run 10k	0 miles
			Running	0 miles	00:00:00			min/mile
2008-05-24	Bayshore Marathon (draft)		Run Marathon	26.2 miles	4h 16m 20s
			Running	26.2 miles	04:16:20			09m 47s min/mile
2008-03-01	Snickers Marathon Energy Bar Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2007-12-08	Rocket City Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2007-11-24	Bartram Forest Winter Trail Run - 50K (draft)		Run Ultra Marathon	31.07 miles
			Running	31.07 miles	00:00:00			min/mile
2007-11-10	SunTrust Richmond Marathon (draft)		Run Marathon	26.2 miles	4h 24m 34s
			Running	26.2 miles	04:24:34			10m 06s min/mile
2007-09-15	Broad Street Ramble (draft)		Run 10k	6.2 miles
			Running	6.2 miles	00:00:00			min/mile
2007-06-24	Muddy Buddy (draft)		Adventure	0 s
2007-06-03	Hitchcock Woods 50K (draft)		Run Ultra Marathon	31.07 miles	8h 16m 11s
			Running	31.07 miles	00:00:00			min/mile
2007-05-20	Lock to Lock Ride (draft)		Cycle Other	40 miles
			Biking	40 miles	00:00:00			0.00 mile/hr
2007-05-06	Flying Pig Marathon		Run Marathon	26.2 miles	4h 24m 40s	53%	45%
			Running	26.2 miles	04:24:40			10m 06s min/mile
2007-04-21	Swamp Stomp 5K (draft)		Run 5k	3.1 miles	26m 11s
			Running	3.1 miles	00:26:11			08m 27s min/mile
2007-02-17	Dasani Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2006-12-09	Kiawah Island Marathon-Half Marathon (draft)		Run Half Marathon	13 miles
			Running	13 miles	00:00:00			min/mile
2006-11-04	Ironman Florida	Historical	Triathlon Full Ironman	140.56 miles	14h 20m 19s		58%
			Swimming	4155.73 yards	01:16:49		32%	01m 51s / 100 yards
			Transition 1		11:48
			Biking	112 miles	07:12:16		67%	15.55 mile/hr
			Transition 2		09:15
			Running	26.2 miles	05:30:11		58%	12m 36s min/mile
2006-10-07	Whiskey Road Race 10K (draft)		Run 10k	0 miles
			Running	0 miles	00:00:00			min/mile
2006-09-17	MS 150 Breakaway Beach Tour (draft)		Cycle Other	75 miles
			Biking	75 miles	00:00:00			0.00 mile/hr
2006-09-16	MS 150 Breakaway Beach Tour (draft)		Cycle Century	0 miles
			Biking	0 miles	00:00:00			0.00 mile/hr
2006-09-03	Rock 'n' Roll Half Marathon (draft)	Historical	Run Half Marathon	13.1 miles	2h 30m
			Running	13.1 miles	00:00:00			min/mile
2006-06-24	Catersville Century Ride (draft)		Cycle Century	98 miles	6h 57m
			Biking	98 miles	06:57:00			14.10 mile/hr
2006-05-13	Gulf Coast Triathlon	Historical	Triathlon 1/2 Ironman	70.28 miles	6h 45m 22s		81%
			Swimming	2077.87 yards	00:41:20		59%	01m 59s / 100 yards
			Transition 1		03:37
			Biking	56 miles	03:22:05		90%	16.63 mile/hr
			Transition 2		02:03
			Running	13.1 miles	02:36:19		75%	11m 56s min/mile
2006-04-30	St. Anthony's Triathlon	Historical	Triathlon Olympic	31.99 miles			12%
			Swimming	1640.42 yards	00:33:10		13%	02m 01s / 100 yards
			Transition 1		01:47
			Biking	24.85 miles	01:28:46		16%	16.80 mile/hr
			Transition 2		01:56
			Running	6.21 miles	00:64:34		26%	10m 24s min/mile
2006-03-18	Parris Island Triathlon	Historical	Triathlon Sprint	16.31 miles	1h 21m 43s	68%	73%
			Swimming	546.81 yards	00:10:21		60%	01m 53s / 100 yards
			Transition 1		01:09
			Biking	13 miles	00:00:00		67%	0.00 mile/hr
			Transition 2		01:14
			Running	3 miles	00:25:51		67%	08m 37s min/mile
2006-03-11	Triple Crown 10 MIler		Run	10 miles	1h 33m
			Running	10 miles	01:33:00			09m 18s min/mile

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