Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2012-09-30	The Dam Tri (draft)	Historical	Triathlon Other	23.61 miles
			Swimming	1093.61 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	18.64 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	4.35 miles	00:00:00			min/mile
2012-08-04	Paris Mountain Sprint Triathlon (draft)		Triathlon Sprint	16.42 miles
			Swimming	546.81 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	13 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2012-06-10	Festival of Flowers Triathlon (draft)		Triathlon Olympic	31.14 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2012-05-06	Lake Murray Triathlon (draft)		Triathlon Sprint	19.58 miles
			Swimming	820.21 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	16 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2012-04-21	TryCharleston Half (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2012-03-17	Parris Island Triathlon (draft)	Historical	Triathlon Sprint	13.42 miles
			Swimming	546.81 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	10 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2011-11-04	Ragnar Relay Tennessee (draft)		Run Other	200 miles
			Running	200 miles	00:00:00			min/mile
2011-10-22	Hickory Knob International Triathlon (draft)		Triathlon Olympic	35.14 miles
			Swimming	1640.42 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	28 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2011-08-27	Tri Toccoa YMCA International Triathlon (draft)		Triathlon Olympic	32 miles
			Swimming	1500 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	40 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	10 kms	00:00:00			min/km
2011-08-06	Lake Logan International Triathlon (draft)		Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2011-06-04	Middle Tyger YMCA Triathlon (draft)		Triathlon Sprint	18.25 miles
			Swimming	437.45 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	14 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	4 miles	00:00:00			min/mile
2011-05-28	Paris Mountain 15K (draft)		Run 15k	9.32 miles
			Running	9.32 miles	00:00:00			min/mile
2011-02-19	Dasani Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2011-02-12	Green Valley Road Race (draft)		Run 10 Mile	4.97 miles
			Running	4.97 miles	00:00:00			min/mile
2011-01-08	Resolution Run (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2010-11-13	Camp Croft 1/2 Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2010-11-06	Paris Mountain 11k Trail Run (draft)		Run Other	6.84 miles
			Running	6.84 miles	00:00:00			min/mile
2010-10-30	Spinx Run Fest Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2010-09-17	Blue Ridge Relay (draft)		Run Other	208 miles
			Running	208 miles	00:00:00			min/mile
2010-08-21	YMCA of Greater Laurens Sprint (draft)		Triathlon Sprint	15.57 miles
			Swimming	300 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12.3 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2010-08-14	XTERRA Paris Mountain 7K (draft)		Run Other	4.35 miles
			Running	4.35 miles	00:00:00			min/mile
2010-08-01	Assault on Cherokee International Triathlon		Triathlon Olympic	35.02 miles	3h 22m 30s	76%	67%
			Swimming	1421.7 yards	00:27:29	39%	100%	01m 56s / 100 yards
			Transition 1		06:33
			Biking	28 miles	01:46:09	77%	100%	15.83 mile/hr
			Transition 2		01:27
			Running	6.21 miles	01:00:50	80%	67%	09m 48s min/mile
2010-07-17	Northwest Columbia YMCA Triathlon		Triathlon Sprint	17.2 miles	1h 26m 15s	44%	30%
			Swimming	350 yards	00:05:49	25%	30%	01m 40s / 100 yards
			Transition 1		01:55
			Biking	13.9 miles	00:45:35	34%	20%	18.30 mile/hr
			Transition 2		01:24
			Running	3.1 miles	00:31:30	63%	40%	10m 10s min/mile
2010-06-26	Greyhound Rescue Ride		Cycle Road Race	62 miles	4h 10m
			Biking	62 miles	00:00:00			0.00 mile/hr
2010-06-05	Middle Tyger YMCA Triathlon		Triathlon Sprint	18.25 miles	1h 36m 24s	54%	25%
			Swimming	437.45 yards	00:07:29	23%	25%	01m 43s / 100 yards
			Transition 1		01:46
			Biking	14 miles	00:46:03	47%	25%	18.24 mile/hr
			Transition 2		00:42
			Running	4 miles	00:40:22	75%	50%	10m 05s min/mile
2010-05-29	XTERRA Paris Mountain 15K		Run 15k	9.32 miles	1h 52m 53s	74%
			Running	9.32 miles	01:52:53			12m 07s min/mile
2010-04-30	Palmetto200 Relay		Run Other	201.7 miles	30h 24m	41%
			Running	201.7 miles	30:24:00			09m 02s min/mile
2010-03-06	Carolina First Reedy River Run		Run 10k	6.21 miles	56m 57s	59%	46%
			Running	6.21 miles	00:56:57			09m 10s min/mile
2010-02-20	Green Valley Road Race		Run 10 Mile	10 miles	1h 36m 55s	78%	69%
			Running	10 miles	01:36:55	9%	69%	09m 41s min/mile
2009-11-14	Dan Davis Memorial Turkey Trot		Run 5k	3.1 miles	29m 29s	40%
			Running	3.1 miles	00:29:29	40%		09m 31s min/mile
2009-11-07	Xterra Paris Mountain 11k Trail Run		Run Other	6.84 miles	1h 25m 05s	73%
			Running	11 kms	01:25:05	73%		07m 44s min/km
2009-10-10	Ache Around The Lake		Run 8k	4.97 miles	59m 11s	74%	67%
			Running	4.97 miles	00:59:11	74%	67%	11m 55s min/mile
2009-09-26	Race For The Cure		Run 5k	3.11 miles	29m	47%	39%
			Running	3.11 miles	00:29:00	11%	39%	09m 19s min/mile
2009-09-11	Blue Ridge Relay		Run Other	211.3 miles	31h 47m 53s	71%	73%
			Running	211.3 miles	31:47:53	42%	73%	09m 02s min/mile
2009-06-27	Greyhound Rescue Ride		Cycle Tour	62 miles	4h 05m 40s
			Biking	62 miles	04:05:40			15.14 mile/hr
2009-06-20	Greenville Candlelight 5k		Run 5k	3.11 miles	29m 35s	26%	29%
			Running	3.11 miles	00:29:35	26%	29%	09m 31s min/mile
2009-05-30	Middle Tyger YMCA Triathlon		Triathlon Sprint	18.25 miles	1h 32m 45s	44%
			Swimming	437.45 yards	00:08:21	34%		01m 55s / 100 yards
			Transition 1		01:19
			Biking	14 miles	00:44:44	35%		18.78 mile/hr
			Transition 2		01:00
			Running	4 miles	00:37:22	68%		09m 20s min/mile
2009-05-08	Swamp Rabbit 5K		Run 5k	3.11 miles	28m 47s	28%
			Running	3.11 miles	00:28:47			09m 16s min/mile
2009-05-02	St. Francis Mud Run		Adventure	0 s	49m
2009-04-04	Cooper River Bridge 10K Run		Run 10k	6.21 miles	59m 09s
			Running	6.21 miles	00:59:09			09m 31s min/mile
2009-03-21	Milliken Earth Run Cross Country 5k		Run 5k	3.11 miles	26m 38s	40%
			Running	3.11 miles	00:26:38	40%		08m 34s min/mile
2009-03-07	Reedy River Run		Run 10k	6.21 miles	58m 43s	50%	50%
			Running	6.21 miles	00:58:43	50%	50%	09m 28s min/mile
2009-02-07	Green Valley Road Race		Run 8k	4.97 miles	47m 29s	58%
			Running	4.97 miles	00:47:29	58%		09m 33s min/mile
2009-01-24	Greenville News Run Downtown 5K		Run	3.11 miles	29m 06s	53%
			Running	3.11 miles	00:29:06	53%		09m 22s min/mile
2008-11-22	Dan Davis Memorial Turkey Trot		Run 5k	3.1 miles	29m 45s	50%	48%
			Running	3.1 miles	00:29:45	50%	48%	09m 36s min/mile
2008-11-08	Run The Falls 8K		Run 8k	4.97 miles	48m 44s	71%
			Running	4.97 miles	00:48:44	71%		09m 49s min/mile

Year	Type	Subtype	Show
				Print

Races

REGISTER TODAY