Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2008-05-03	Physio Fit Run		Run 10k	6.21 miles	54m 27s	41%
			Running	6.21 miles	00:54:27	41%		08m 46s min/mile
2007-10-07	Okanagan International Marathon (draft)		Run Marathon	26.22 miles
			Running	26.22 miles	00:00:00			min/mile
2007-09-09	Queen City Marathon (draft)		Run Marathon	0 miles
			Running	0 miles	00:00:00			min/mile
2007-06-17	Manitoba Marathon (draft)		Run Marathon	26.22 miles
			Running	26.22 miles	00:00:00			min/mile
2007-04-29	WPS Half Marathon		Run Half Marathon	13.32 miles	2h 10m 14s
			Running	13.32 miles	02:10:14			09m 47s min/mile
2007-02-25	Hypothermic Half Marathon (draft)		Run Half Marathon	13.11 miles
			Running	13.11 miles	00:00:00			min/mile
2006-06-18	Manitoba Marathon		Run	26.2 miles	4h 09m 03s	44%
			Running	26.2 miles	04:09:03	44%		09m 31s min/mile
2006-05-06	Physio Fit Run - 10k		Run 10k	6.25 miles	50m 39s	34%	48%
			Running	6.25 miles	00:50:39	34%	48%	08m 06s min/mile
2006-04-30	Winnipeg Police Service Half Marathon		Run Half Marathon	13.1 miles	1h 48m	19%	39%
			Running	13.1 miles	01:48:00	19%	39%	08m 14s min/mile
2006-01-01	The Resolution Run		Run	4.42 miles	35m 22s	4%
			Running	4.42 miles	00:35:22	4%		08m min/mile
2005-08-21	Ron Melnichuk 1/2 Marathon		Run	13.1 miles	1h 54m 36s	49%
			Running	13.1 miles	01:54:36	49%		08m 45s min/mile
2005-06-19	Manitoba Marathon (Full & 1/2) (draft)		Run	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2005-06-19	The Manitoba Marathon		Run	26.2 miles	4h 22m 27s	37%
			Running	26.2 miles	04:22:27	37%		10m 01s min/mile
2005-05-01	Winnipeg Police Services 1/2 Marathon		Run	13.1 miles	1h 51m 21s	19%	39%
			Running	13.1 miles	01:51:21	19%	39%	08m 30s min/mile
2005-04-09	5k Victory over Violence - for Lisa, Jayden, M		Run	3.11 miles	21m 14s	100%	3200%
			Running	5 kms	00:21:14			04m 15s min/km
2005-02-27	Hypothermic Half Marathon		Run	13.1 miles	2h 00m 32s	25%
			Running	13.1 miles	02:00:28	15%		09m 12s min/mile
2004-12-04	The Santa Shuffle		Run	3.11 miles	28m 32s
			Running	5 kms	00:28:32			05m 43s min/km
2004-10-31	2004 Run for Alzheimers		Run	6.21 miles	50m 43s
			Running	10 kms	00:50:43			05m 04s min/km
2004-08-01	Islendingadagurinn 10 Mile Road Race		Run	10 miles	1h 34m 06s	75%
			Running	10 miles	01:34:06	75%		09m 25s min/mile
2004-06-20	Manitoba Marathon		Run	13.1 miles	2h 01m 01s	37%
			Running	13.1 miles	02:01:01	37%		09m 14s min/mile
2004-03-28	Out of the Shadows Epilepsy Awareness Run		Run	6.21 miles	55m 57s	64%
			Running	10 kms	00:55:57	64%		05m 36s min/km