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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2009-05-02	Busselton 1/2 Ironman (draft)		Triathlon 1/2 Ironman	113.1 kms
			Swimming	1900 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	90.1 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	21.1 kms	00:00:00			min/km
2009-03-22	Murray Man Long Course Triathlon (draft)		Triathlon Long Course	77 kms	4h 20m 07s		92%
			Swimming	2000 meters	00:33:15		69%	01m 40s / 100 meters
			Transition 1		01:51
			Biking	60 kms	02:14:01		92%	26.86 km/hr
			Transition 2		00:00
			Running	15 kms	00:00:00			min/km
2009-03-01	Women's Triathlon		Triathlon Sprint	26.75 kms	1h 23m 33s	14%	11%
			Swimming	750 meters	00:12:36	7%	8%	01m 41s / 100 meters
			Transition 1		00:00
			Biking	21 kms	00:44:19	11%	8%	28.43 km/hr
			Transition 2		00:00
			Running	5 kms	00:26:36	33%	21%	05m 19s min/km
2009-02-22	Oceania & Australian Long Course Triathlon Champio		Triathlon Long Course	105 kms	5h 21m 35s	82%	87%
			Swimming	2000 meters	00:35:52	49%	53%	01m 47s / 100 meters
			Transition 1		01:47
			Biking	83 kms	02:43:49	79%	70%	30.40 km/hr
			Transition 2		02:45
			Running	20 kms	01:57:20	19%	87%	05m 52s min/km
2009-02-20	Holiday Bay Haven Swim		Swim	1.2 kms	19m 30s	25%	15%
			Swimming	1200 meters	00:19:30	25%	15%	01m 37s / 100 meters
2009-01-30	State Aquathlon Championships		Aquathlon	10.6 kms	47m 24s	74%	50%
			Running	2.4 kms	00:12:55	86%	100%	05m 23s min/km
			Transition 1		00:35
			Swimming	1000 meters	00:20:00	55%	50%	02m / 100 meters
			Transition 2		00:35
			Running	4.8 kms	00:12:41	74%	50%	02m 38s min/km
2009-01-26	Australia Day Triathlon		Triathlon Sprint	25.75 kms	1h 35m 32s	82%	70%
			Swimming	750 meters	00:17:16	38%	30%	02m 18s / 100 meters
			Transition 1		00:00
			Biking	20 kms	00:49:56	83%	75%	24.03 km/hr
			Transition 2		00:00
			Running	5 kms	00:28:18	87%	75%	05m 40s min/km
2009-01-18	City of Rockingham Waikiki - Pursuit		Triathlon Sprint	25.75 kms	1h 16m 23s	75%	74%
			Swimming	750 meters	00:12:29	40%	37%	01m 40s / 100 meters
			Transition 1		00:00
			Biking	20 kms	00:38:31	76%	68%	31.16 km/hr
			Transition 2		00:00
			Running	5 kms	00:25:21	84%	79%	05m 04s min/km
2008-12-07	Ironman Western Australia		Triathlon Full Ironman	226.2 kms	12h 45m 28s	60%	67%
			Swimming	3800 meters	01:05:27			01m 43s / 100 meters
			Transition 1		00:00
			Biking	180.2 kms	06:28:55			27.80 km/hr
			Transition 2		00:00
			Running	42.2 kms	05:11:00			07m 22s min/km
2008-11-16	Bun Berri Classic Triathlon		Triathlon Olympic	51.5 kms	2h 58m 43s	96%	75%
			Swimming	1500 meters	00:28:00	3%	50%	01m 52s / 100 meters
			Transition 1		00:00
			Biking	40 kms	01:27:47	3%	75%	27.34 km/hr
			Transition 2		00:00
			Running	10 kms	01:02:00	3%	75%	06m 12s min/km
2008-08-31	City to Surf		Run Other	12 kms	1h 07m
			Running	12 kms	01:07:00			05m 35s min/km
2008-02-08	State Aquathlon Championships		Aquathlon	10.6 kms	46m 37s	76%
			Running	2.4 kms	00:13:22			05m 34s min/km
			Transition 1		00:00
			Swimming	1000 meters	00:20:00			02m / 100 meters
			Transition 2		00:00
			Running	4.8 kms	00:13:20			02m 47s min/km
2008-02-03	City of Perth Triathlon		Triathlon Olympic	51.5 kms	2h 55m 50s
			Swimming	1500 meters	00:28:18			01m 53s / 100 meters
			Transition 1		02:18
			Biking	40 kms	01:20:00			30.00 km/hr
			Transition 2		01:17
			Running	10 kms	01:02:00			06m 12s min/km
2008-01-13	Waikiki Enduro		Triathlon Other	39 kms	2h 09m 21s	90%	71%
			Swimming	1000 meters	00:18:56	37%	21%	01m 53s / 100 meters
			Transition 1		00:00
			Biking	30 kms	01:01:53	85%	79%	29.09 km/hr
			Transition 2		00:00
			Running	8 kms	00:48:22	97%	100%	06m 03s min/km
2007-12-16	City of Rockingham Triathlon		Triathlon Sprint	26.95 kms	1h 30m 44s	62%	31%
			Swimming	750 meters	00:16:10	33%	14%	02m 10s / 100 meters
			Transition 1		02:21
			Biking	20 kms	00:41:01	79%	52%	29.26 km/hr
			Transition 2		01:30
			Running	6.2 kms	00:31:31	81%	55%	05m 05s min/km
2007-12-02	Ironman Western Australia	Historical	Triathlon Full Ironman	226.2 kms	13h 04m 13s	71%	69%
			Swimming	3800 meters	01:08:15	45%	42%	01m 48s / 100 meters
			Transition 1		06:00
			Biking	180.2 kms	06:55:59	61%	62%	25.99 km/hr
			Transition 2		04:00
			Running	42.2 kms	05:00:18			07m 07s min/km
2007-11-04	Bun Berri Classic Triathlon		Triathlon Olympic	51.5 kms	2h 57m 12s	92%	100%
			Swimming	1500 meters	00:29:34	63%		01m 58s / 100 meters
			Transition 1		00:00
			Biking	40 kms	01:26:43	94%		27.68 km/hr
			Transition 2		00:00
			Running	10 kms	01:00:51	97%		06m 05s min/km
2007-09-23	Cyclosportif Sur le Rivet a York		Cycle Other	54 kms	1h 42m 59s
			Biking	54 kms	01:42:59			31.46 km/hr
2007-08-26	City to Surf		Run Other	12 kms	1h 07m
			Running	12 kms	01:07:00			05m 35s min/km
2007-07-29	Cyclosportif Peletons de Pinjarra		Cycle Other	45 kms	1h 45m
			Biking	45 kms	01:45:00			25.71 km/hr
2007-07-01	Cyclosportif Cicli a Swan Valley		Cycle Other	46.8 kms	1h 50m 08s
			Biking	46.8 kms	01:50:09			25.49 km/hr
2007-05-20	Toodyay Randonneur		Cycle Road Race	45 kms	1h 52m
			Biking	45 kms	01:52:00			24.11 km/hr
2007-05-05	Busselton 1/2 Ironman		Triathlon 1/2 Ironman	113 kms	5h 47m 06s	73%	702%
			Swimming	1900 meters	00:31:39	16%		01m 40s / 100 meters
			Transition 1		02:28
			Biking	90 kms	02:51:04	40%		31.57 km/hr
			Transition 2		05:11
			Running	21.1 kms	02:16:41	88%		06m 29s min/km
2007-04-08	160 ITT Championships		Cycle Time Trial	80 kms	2h 51m 08s	80%
			Biking	80 kms	02:51:08			28.05 km/hr
2007-03-25	Corporate Teams Triathlon		Triathlon Mini Sprint	12.75 kms	42m
			Swimming	250 meters	00:04:10			01m 40s / 100 meters
			Transition 1		00:00
			Biking	10 kms	00:17:00			35.29 km/hr
			Transition 2		00:00
			Running	2.5 kms	00:13:30			05m 24s min/km
2007-03-17	Karri Valley Tri		Triathlon Other	39 kms	2h 30m 50s	94%	92%
			Swimming	1000 meters	00:15:00	37%		01m 30s / 100 meters
			Transition 1		02:00
			Biking	30 kms	01:17:11	97%		23.32 km/hr
			Transition 2		00:00
			Running	8 kms	00:55:50	96%		06m 59s min/km
2007-02-24	Meelup Classic Triathlon		Triathlon Olympic	39 kms	2h 21m 38s	92%	77%
			Swimming	1000 meters	00:14:00			01m 24s / 100 meters
			Transition 1		00:00
			Biking	30 kms	01:05:00			27.69 km/hr
			Transition 2		00:00
			Running	8 kms	00:61:00			07m 37s min/km
2007-02-11	The Mark Webb Memorial		Cycle Time Trial	45 kms	1h 42m 42s	96%
			Biking	45 kms	01:42:41	96%		26.29 km/hr
2006-12-17	City of Rockingham Triathlon		Triathlon Sprint	25.75 kms	1h 21m 41s		41%
			Swimming	750 meters	00:12:59			01m 44s / 100 meters
			Transition 1		00:00
			Biking	20 kms	00:42:47			28.05 km/hr
			Transition 2		00:00
			Running	5 kms	00:25:53			05m 11s min/km
2006-12-10	State Interclub Championships Mandurah		Triathlon Sprint	23.75 kms	1h 19m
			Swimming	750 meters	00:16:00			02m 08s / 100 meters
			Transition 1		00:00
			Biking	18 kms	00:36:00			30.00 km/hr
			Transition 2		00:00
			Running	5 kms	00:27:00			05m 24s min/km
2006-11-26	Great Perth Bike Ride		Cycle Road Race	53 kms	1h 46m
			Biking	53 kms	01:46:00			30.00 km/hr
2006-10-29	Noosa Triathlon	Historical	Triathlon Olympic	51.5 kms	2h 53m 43s	77%	71%
			Swimming	1500 meters	00:26:45			01m 47s / 100 meters
			Transition 1		00:00
			Biking	40 kms	01:24:15			28.49 km/hr
			Transition 2		00:00
			Running	10 kms	01:02:42			06m 16s min/km
2006-09-03	Cyclosportif Pedali a Pickering		Cycle Other	50 kms	2h 00m
			Biking	50 kms	02:00:00			25.00 km/hr
2006-05-21	Cyclosportif Sur le Rivet a York		Cycle Other	80 kms	2h 35m
			Biking	80 kms	02:35:00			30.97 km/hr
2006-05-06	Busselton Festival of Triathlon		Triathlon 1/2 Ironman	113 kms	6h 01m 50s	78%	68%
			Swimming	1900 meters	00:35:35	32%		01m 52s / 100 meters
			Transition 1		05:00
			Biking	90 kms	03:00:22	79%		29.94 km/hr
			Transition 2		05:00
			Running	21.1 kms	02:15:33	81%		06m 25s min/km
2006-04-02	Point Walter Challenge Triathlon		Triathlon Olympic	51.5 kms	2h 42m 27s	81%	100%
			Swimming	1500 meters	00:24:00	31%		01m 36s / 100 meters
			Transition 1		00:00
			Biking	40 kms	01:20:35	75%	100%	29.78 km/hr
			Transition 2		00:00
			Running	10 kms	00:56:20	90%	100%	05m 38s min/km
2006-03-18	Karri Valley Tri		Triathlon Long Course	39 kms
			Swimming	1000 meters	00:16:50			01m 41s / 100 meters
			Transition 1		00:00
			Biking	30 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	8 kms	00:44:00			05m 30s min/km
2006-03-05	Rosie O'Grady Womens Triathlon		Triathlon Sprint	25.75 kms	1h 15m 51s	37%	23%
			Swimming	750 meters	00:09:00	23%	12%	01m 12s / 100 meters
			Transition 1		02:00
			Biking	20 kms	00:38:06			31.50 km/hr
			Transition 2		00:00
			Running	5 kms	00:26:00	37%	23%	05m 12s min/km
2006-02-05	City of Perth Triathlon		Triathlon Olympic	55.5 kms	1h 51m	87%	20%
			Swimming	1500 meters	00:27:50	46%	20%	01m 52s / 100 meters
			Transition 1		03:00
			Biking	44 kms	01:24:55	79%	20%	31.09 km/hr
			Transition 2		02:00
			Running	10 kms	01:03:45	97%	20%	06m 23s min/km
2006-01-26	Australia Day Tri		Triathlon Sprint	24.4 kms	1h 17m 56s	80%	75%
			Swimming	400 meters	00:07:00		10%	01m 45s / 100 meters
			Transition 1		00:00
			Biking	20 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	4 kms	00:00:00			min/km
2005-12-11	State Interclub Championships Mandurah		Triathlon Sprint	23.75 kms	1h 21m 43s	83%	71%
			Swimming	750 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	18 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2005-12-04	Womens Specific Tri		Triathlon Sprint	20.4 kms	1h 07m 15s		44%
			Swimming	400 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	16 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	4 kms	00:00:00			min/km
2005-11-20	Great Perth Bike Ride		Cycle	53 kms	1h 44m
			Biking	53 kms	01:44:00			30.58 km/hr
2005-10-16	TWA State Duathlon		Duathlon	14 kms	43m 22s	75%	75%
			Running	2 kms	00:09:10			04m 35s min/km
			Transition 1		00:00
			Biking	10 kms	00:24:04			24.93 km/hr
			Transition 2		00:00
			Running	2 kms	00:10:08	75%	75%	05m 04s min/km
2005-07-19	Busselton Festival of Tri (draft)		Triathlon Sprint	18.4 kms
			Swimming	400 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	14 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	4 kms	00:00:00			min/km
2005-05-07	Busselton Festival of Triathlon		Triathlon Sprint	18.4 kms	57m 26s	66%	53%
			Swimming	400 meters	00:07:19	40%		01m 50s / 100 meters
			Transition 1		00:00
			Biking	14 kms	00:33:04	62%		25.40 km/hr
			Transition 2		00:00
			Running	4 kms	00:17:03	82%		04m 16s min/km
2005-04-10	Womens Specific Triathlon Coogee Beach		Triathlon Sprint	24.4 kms	1h 17m
			Swimming	400 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	20 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	4 kms	00:00:00			min/km
2005-03-28	City Beach Trievents		Triathlon Sprint	20.5 kms	1h 17m 32s	77%	58%
			Swimming	500 meters	10:04:00	39%		2h 00m 48s / 100 meters
			Transition 1		00:00
			Biking	16 kms	44:11:00			0.36 km/hr
			Transition 2		00:00
			Running	4 kms	23:17:00			5h 49m 15s min/km

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