Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2013-08-25	Ironman Louisville (draft)	Historical	Triathlon Full Ironman	140.56 miles
			Swimming	3800 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2012-11-03	Beach2Battleship Iron Distance Triathlon (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	3862 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2012-06-10	Ironman 70.3 Eagleman Triathlon (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	1931.21 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2012-05-12	Kinetic Half (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	1931.21 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2012-03-31	Smithfield Sprint Triathlon (draft)		Triathlon Sprint	13.3 miles
			Swimming	300 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	10 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2011-12-17	Seashore Nature Trail 50k (draft)		Run Ultra Marathon	31.07 miles
			Running	31.07 miles	00:00:00			min/mile
2011-09-11	Rev3 Cedar Point - Full Rev	Historical	Triathlon Full Ironman	140.6 miles	11h 59m 09s	28%	46%
			Swimming	3862 meters	01:14:27	22%	32%	01m 56s / 100 meters
			Transition 1		05:14
			Biking	112 miles	05:58:21	33%	46%	18.75 mile/hr
			Transition 2		04:20
			Running	26.2 miles	04:36:42	28%	46%	10m 34s min/mile
2011-08-28	Ironman Louisville	Historical	Triathlon Full Ironman	140.6 miles	13h 15m 03s
			Swimming	3862 meters	01:10:10			01m 49s / 100 meters
			Transition 1		05:18
			Biking	112 miles	06:06:02			18.36 mile/hr
			Transition 2		05:40
			Running	26.2 miles	05:47:53			13m 17s min/mile
2011-05-15	Kinetic Half	Historical	Triathlon	56 miles	5h 22m 13s
			Swimming	0 meters	00:36:44			/ 100 meters
			Transition 1		03:54
			Biking	56 miles	02:45:26			20.31 mile/hr
			Transition 2		02:21
			Running	0 miles	01:53:50			min/mile
2011-04-02	Smithfield Sprint Triathlon (draft)	Historical	Triathlon Sprint	13.3 miles
			Swimming	300 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	10 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2010-12-18	Seashore Nature Trail 50k	Historical	Run Ultra Marathon	31.07 miles	6h 11m 47s	66%
			Running	31.07 miles	06:11:47			11m 58s min/mile
2010-08-29	Ironman Louisville	Historical	Triathlon Full Ironman	140.6 miles	13h 48m 05s	39%	42%
			Swimming	3862 meters	01:14:40			01m 56s / 100 meters
			Transition 1		07:41
			Biking	112 miles	06:20:42			17.65 mile/hr
			Transition 2		07:29
			Running	26.2 miles	05:57:42			13m 39s min/mile
2010-06-13	EagleMan Ironman 70.3 Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 08m
			Swimming	1931.21 meters	00:42:37			02m 13s / 100 meters
			Transition 1		02:11
			Biking	56 miles	02:47:19			20.08 mile/hr
			Transition 2		03:05
			Running	13.1 miles	02:32:58			11m 41s min/mile
2010-03-27	Smithfield Sprint Triathlon (draft)	Historical	Triathlon Sprint	13.3 miles
			Swimming	300 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	10 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2009-12-12	Santa Claus Shuffle (draft)		Run 5k	0 miles
			Running	0 miles	00:00:00			min/mile
2009-10-18	ODU DOA 5k (draft)		Run 5k	3.11 miles
			Running	3.11 miles	00:00:00			min/mile
2009-09-27	Duke Liver Center Half	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 01m 18s		64%
			Swimming	1931.2 meters	00:38:21		52%	01m 59s / 100 meters
			Transition 1		02:43
			Biking	56 miles	02:56:15		68%	19.06 mile/hr
			Transition 2		01:45
			Running	13.1 miles	02:22:16		80%	10m 52s min/mile
2009-09-06	Rock 'n' Roll Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2009-07-26	PLT TT #2 (draft)		Cycle Time Trial	23 miles
			Biking	23 miles	00:00:00			0.00 mile/hr
2009-07-18	Alan Stone Memorial Race (draft)		Aquathlon	8.08 miles
			Running	0 miles	00:00:00			min/mile
			Transition 1		00:00
			Swimming	999.44 meters	00:00:00			/ meters
			Transition 2		00:00
			Running	3.73 miles	00:00:00			min/mile
2009-06-14	PLT TT #1		Cycle Time Trial	22.4 miles
			Biking	22.4 miles	01:05:00			20.68 mile/hr
2009-04-18	Tour de Cure (draft)		Cycle Tour	65 miles
			Biking	65 miles	00:00:00			0.00 mile/hr
2009-04-04	Smithfield Sprint Triathlon		Triathlon Sprint	13.3 miles	1h 03m 40s	24%	48%
			Swimming	300 meters	00:05:14	17%	52%	01m 44s / 100 meters
			Transition 1		01:31
			Biking	10 miles	00:31:17	26%	52%	19.18 mile/hr
			Transition 2		01:02
			Running	3.11 miles	00:24:38	26%	56%	07m 55s min/mile
2009-01-01	Hair of the Dog 5k		Run 5k	3.11 miles
			Running	3.11 miles	00:00:00			min/mile

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