Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2011-06-18	Chinook 119.1 Triathlon		Triathlon 1/2 Ironman	119 kms	5h 58m 41s	41%	50%
			Swimming	2000 meters	00:32:22	9%	11%	01m 37s / 100 meters
			Transition 1		00:00
			Biking	96 kms	03:16:39	30%	39%	29.29 km/hr
			Transition 2		00:00
			Running	21 kms	02:09:41	66%	75%	06m 11s min/km
2010-06-19	Chinook Olympic		Triathlon Olympic	51.5 kms	2h 36m 04s	21%	36%
			Swimming	1500 meters	00:28:36	13%	18%	01m 55s / 100 meters
			Transition 1		00:00
			Biking	40 kms	01:14:01	19%	31%	32.43 km/hr
			Transition 2		00:00
			Running	10 kms	00:53:28	43%	47%	05m 21s min/km
2009-08-02	Ironman Calgary 70.3	Historical	Triathlon 1/2 Ironman	116.98 kms	5h 52m 59s	28%	36%
			Swimming	1900 meters	00:33:29	6%	6%	01m 46s / 100 meters
			Transition 1		04:24
			Biking	94 kms	02:50:34	25%	36%	33.07 km/hr
			Transition 2		01:31
			Running	21.08 kms	02:23:02	44%	49%	06m 47s min/km
2009-06-20	Chinook Olympic		Triathlon Olympic	51.5 kms	2h 32m 49s	17%	30%
			Swimming	1500 meters	00:24:48	5%	7%	01m 39s / 100 meters
			Transition 1		00:00
			Biking	40 kms	01:14:43	20%	33%	32.12 km/hr
			Transition 2		00:00
			Running	10 kms	00:53:18	40%	60%	05m 20s min/km
2009-05-31	2009 Alberta Jeep Dealers Half Marathon (draft)		Run Half Marathon	21.1 kms
			Running	21.1 kms	00:00:00			min/km
2008-10-12	Okanagan International Marathon		Run Marathon	42.2 kms	4h 07m 51s
			Running	42.2 kms	04:07:51			05m 52s min/km