Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2015-10-04	Battle the Bear		Cycle	20 miles	1h 47m 49s		67%
			Biking	20 miles	01:47:49		67%	11.13 mile/hr
2015-08-22	Epic Singletrack #6 - King of the Rockies		Cycle	24.8 miles	3h 02m 26s		75%
			Biking	24.8 miles	03:02:26		75%	8.16 mile/hr
2015-07-18	Breck 32		Cycle	34 miles	4h 42m 14s		87%
			Biking	34 miles	04:42:14		87%	7.23 mile/hr
2015-06-14	Beti Bike Bash		Cycle	11.9 miles	1h 31m	65%	65%
			Biking	11.9 miles	01:31:00	100%	65%	7.85 mile/hr
2014-08-23	Epic Singletrack #6 - King of the Rockies		Cycle	25.2 miles	3h 23m 03s		75%
			Biking	25.2 miles	03:23:03		75%	7.45 mile/hr
2014-08-23	Epic Singletrack #6 - King of the Rockies (draft)		Cycle Mountain Biking	25.2 miles
			Biking	25.2 miles	00:00:00			0.00 mile/hr
2014-06-14	Epic Singletrack #1 - Winter Park Hill Climb		Cycle	5 miles	1h 05m 05s		83%
			Biking	5 miles	01:05:05		83%	4.61 mile/hr
2014-06-01	Beti BikeBash		Cycle	8 miles	43m 32s		55%
			Biking	8 miles	00:43:32		55%	11.03 mile/hr
2013-06-02	Beti BikeBash		Cycle	8.1 miles	38m 54s		24%
			Biking	8.1 miles	00:38:54		24%	12.58 mile/hr
2013-06-02	Beti BikeBash (draft)		Cycle Mountain Biking	8 miles
			Biking	8 miles	00:00:00			0.00 mile/hr
2011-03-06	That DAM Run (draft)		Run 5k	3.11 miles
			Running	3.11 miles	00:00:00			min/mile
2005-07-17	Danskin - Denver		Triathlon Sprint	15.97 miles	1h 34m 14s	13%	20%
			Swimming	750 meters	00:14:40	5%	10%	01m 58s / 100 meters
			Transition 1		03:48
			Biking	12.4 miles	00:43:32	27%	26%	17.09 mile/hr
			Transition 2		02:46
			Running	3.1 miles	00:29:26	19%	33%	09m 29s min/mile
2005-06-19	5430 Sprint Triathlon		Triathlon Sprint	20.77 miles	1h 43m 24s	57%	44%
			Swimming	750 meters	00:14:39	27%	29%	01m 57s / 100 meters
			Transition 1		01:50
			Biking	17.2 miles	00:56:31	69%	55%	18.26 mile/hr
			Transition 2		01:53
			Running	3.1 miles	00:28:29	58%	49%	09m 11s min/mile
2005-06-15	Surf & Turf #2		Biathlon (swim/run)	3.78 miles	53m 01s
			Swimming	1200 yards	00:22:10			01m 51s / 100 yards
			Transition		02:00
			Running	3.1 miles	00:28:30			09m 11s min/mile
2005-05-07	MS 5k Run for Hope		Run	3.2 miles	27m 18s
			Running	3.2 miles	00:27:18			08m 32s min/mile
2004-09-26	Fall Chill		Triathlon Sprint	15.82 miles	1h 32m 16s	56%	37%
			Swimming	750 meters	00:17:50	32%	23%	02m 23s / 100 meters
			Transition 1		02:49
			Biking	12.4 miles	00:43:30	66%	50%	17.10 mile/hr
			Transition 2		01:24
			Running	2.95 miles	00:26:43	64%	63%	09m 04s min/mile
2004-07-18	Danskin Triathlon		Triathlon Sprint	15.97 miles	1h 48m 15s	36%
			Swimming	750 meters	00:16:32			02m 12s / 100 meters
			Transition 1		05:03
			Biking	12.4 miles	00:50:40	49%		14.68 mile/hr
			Transition 2		03:01
			Running	3.1 miles	00:32:56	41%		10m 37s min/mile