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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2013-09-22	Ironman Lake Tahoe (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	4224 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2013-07-28	Ironman Lake Placid (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	4224 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2013-05-19	American Triple-T Ohio - Race #4: Little Smokies Half Iron (draft)	Historical	Triathlon 1/2 Ironman	64.84 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	55.5 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	8.14 miles	00:00:00			min/mile
2013-05-18	American Triple-T Ohio - Race #3: Olympic PM (draft)		Triathlon Olympic	32.33 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.55 miles	00:00:00			min/mile
2013-05-17	American Triple-T Ohio - Race #2: Olympic AM (draft)		Triathlon Olympic	32.33 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.55 miles	00:00:00			min/mile
2013-05-16	American Triple-T Ohio - Race #1: Super Sprint (draft)		Triathlon Mini Sprint	6.16 miles
			Swimming	273.4 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	5 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	1 miles	00:00:00			min/mile
2012-09-09	Ironman World Championship 70.3 (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2012-08-26	Ironman Louisville (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	4223.53 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2012-07-15	Musselman Half-Iron Triathlon (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2012-07-14	mini-Mussel Sprint Triathlon (draft)	Historical	Triathlon Sprint	19.57 miles
			Swimming	820.21 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	16 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2012-06-09	Green Lakes Sprint Triathlon (draft)	Historical	Triathlon Sprint	16.04 miles
			Swimming	880 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12.43 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2012-06-03	Rev3 Quassy - Half Rev	Historical	Triathlon 1/2 Ironman	70.3 miles	4h 44m 30s	2%	3%
			Swimming	2112 yards	00:30:16	3%	5%	01m 26s / 100 yards
			Transition 1		01:35
			Biking	56 miles	02:37:19	1%	2%	21.36 mile/hr
			Transition 2		00:51
			Running	13.1 miles	01:34:29	2%	3%	07m 13s min/mile
2012-05-17	American Triple T - Race #3: Olympic PM (draft)		Triathlon Olympic	32.28 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.8 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.55 miles	00:00:00			min/mile
2012-05-17	American Triple T - Race #2: Olympic AM (draft)		Triathlon Olympic	32.28 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.8 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.55 miles	00:00:00			min/mile
2012-05-17	American Triple T - Race #1: Super Sprint (draft)	Historical	Triathlon Mini Sprint	6.16 miles
			Swimming	273.4 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	5 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	1 miles	00:00:00			min/mile
2012-05-17	American Triple T - Race #4: Half Iron (draft)	Historical	Triathlon 1/2 Ironman	65.34 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	8.14 miles	00:00:00			min/mile
2012-05-12	Du the Lakes (draft)		Duathlon Standard	6 miles
			Running	3 miles	00:00:00			min/mile
			Transition 1		00:00
			Biking	0 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3 miles	00:00:00			min/mile
2011-09-18	Ironman 70.3 Syracuse (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2011-08-14	Cazenovia Triathlon - Sprint Distance (draft)		Triathlon Sprint	17.28 miles
			Swimming	874.89 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	13.67 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2011-07-24	Ironman USA Lake Placid (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	4224 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2011-06-25	Loveland Lake to Lake Triathlon (draft)		Triathlon Olympic	37.14 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	30 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2011-06-11	31st Annual YMCA Triathlon (draft)		Triathlon Sprint	16.04 miles	1h 01m 54s	0%
			Swimming	874.89 yards	00:10:59			01m 16s / 100 yards
			Transition 1		00:41
			Biking	12.43 miles	00:29:49			25.01 mile/hr
			Transition 2		00:35
			Running	3.11 miles	00:19:49			06m 22s min/mile
2011-05-22	American Triple T - Race #4: Half Iron	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 11m 49s
			Swimming	2112 yards	00:29:29			01m 24s / 100 yards
			Transition 1		01:05
			Biking	56 miles	02:57:06			18.97 mile/hr
			Transition 2		00:53
			Running	13.1 miles	01:43:14			07m 53s min/mile
2011-05-21	American Triple T - Race #3 PM: Olympic		Triathlon Olympic	32.28 miles	2h 26m 08s
			Swimming	1640.42 yards	00:23:20			01m 25s / 100 yards
			Transition 1		02:01
			Biking	24.8 miles	01:11:25			20.84 mile/hr
			Transition 2		01:10
			Running	6.55 miles	00:48:10			07m 21s min/mile
2011-05-21	American Triple T - Race #2 AM: Olympic		Triathlon Olympic	32.28 miles	2h 25m 05s
			Swimming	1640.42 yards	00:21:09			01m 17s / 100 yards
			Transition 1		01:00
			Biking	24.8 miles	01:14:56			19.86 mile/hr
			Transition 2		00:46
			Running	6.55 miles	00:47:12			07m 13s min/mile
2011-05-20	American Triple T - Race #1		Triathlon Mini Sprint	6.16 miles	23m 04s
			Swimming	273.4 yards	00:04:48			01m 46s / 100 yards
			Transition 1		00:44
			Biking	5 miles	00:10:41			28.08 mile/hr
			Transition 2		00:39
			Running	1 miles	00:06:11			06m 11s min/mile
2011-05-07	Du The Lakes (draft)		Duathlon	26 miles		1%
			Running	3 miles	00:19:06	6%		06m 22s min/mile
			Transition 1		00:22
			Biking	20 miles	00:50:03	1%		23.98 mile/hr
			Transition 2		00:00
			Running	3 miles	00:19:51	5%		06m 37s min/mile
2011-01-23	Chilly chili 5k (draft)		Run 5k	3.11 miles	19m 48s
			Running	3.11 miles	00:00:00			min/mile
2010-09-19	Ironman 70.3 Syracuse (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles	4h 44m 28s	5%	7%
			Swimming	2111.99 yards	00:32:21		11%	01m 32s / 100 yards
			Transition 1		03:33
			Biking	56 miles	02:35:04		7%	21.67 mile/hr
			Transition 2		01:10
			Running	13.1 miles	01:32:20		7%	07m 03s min/mile
2010-08-15	Cazenovia Triathlon		Triathlon Sprint	17.61 miles	1h 15m 16s	21%	21%
			Swimming	874.89 yards	00:15:23	17%	17%	01m 46s / 100 yards
			Transition 1		00:00
			Biking	14 miles	00:37:52	14%	14%	22.18 mile/hr
			Transition 2		00:35
			Running	3.11 miles	00:21:26	48%	48%	06m 53s min/mile
2010-07-25	Ironman USA Lake Placid	Historical	Triathlon Full Ironman	140.7 miles	10h 36m 44s		11%
			Swimming	4400 yards	01:02:35		14%	01m 25s / 100 yards
			Transition 1		05:22
			Biking	112 miles	05:36:42			19.96 mile/hr
			Transition 2		01:45
			Running	26.2 miles	03:50:23		13%	08m 47s min/mile
2010-07-10	Mini-Mussel		Triathlon Sprint	19.77 miles	1h 18m 15s	3%	12%
			Swimming	820.21 yards	00:10:39	3%	16%	01m 18s / 100 yards
			Transition 1		01:04
			Biking	16.1 miles	00:40:57	1%	7%	23.59 mile/hr
			Transition 2		01:00
			Running	3.2 miles	00:24:35	21%	58%	07m 41s min/mile
2010-06-22	JP Morgan Corp Challange (draft)		Run	3.11 miles	19m 11s
			Running	3.11 miles	00:19:11			06m 10s min/mile
2010-06-19	31st Annual YMCA Triathlon		Triathlon Sprint	16.04 miles	1h 02m 52s	1%
			Swimming	874.89 yards	00:11:15	1%		01m 17s / 100 yards
			Transition 1		00:42
			Biking	12.43 miles	00:30:35	1%		24.39 mile/hr
			Transition 2		00:29
			Running	3.11 miles	00:19:52	1%		06m 23s min/mile
2010-06-06	Keuka Lake Triathlon	Historical	Triathlon Olympic	31.99 miles	2h 16m 53s	6%	13%
			Swimming	1640.42 yards	00:26:14	15%	29%	01m 36s / 100 yards
			Transition 1		01:04
			Biking	24.85 miles	01:05:54	3%	6%	22.63 mile/hr
			Transition 2		00:45
			Running	6.21 miles	00:42:56	15%	13%	06m 55s min/mile
2010-05-02	Syracuse Mountain Goat 10 Mile Run (draft)		Run 10 Mile	10 miles	1h 10m 08s	4%	5%
			Running	10 miles	01:10:08			07m 01s min/mile
2010-04-25	Du The Lakes		Duathlon Standard	26.2 miles	1h 34m 03s	2%
			Running	3.1 miles	00:19:47			06m 23s min/mile
			Transition 1		00:16
			Biking	20 miles	00:53:12	2%		22.56 mile/hr
			Transition 2		00:14
			Running	3.1 miles	00:20:34	6%		06m 38s min/mile
2010-03-14	M.I.T. - Miami International Triathlon	Historical	Triathlon Olympic	31.99 miles	2h 11m 07s	6%	3%
			Swimming	1640.42 yards	00:23:09	16%	5%	01m 24s / 100 yards
			Transition 1		01:56
			Biking	24.85 miles	01:03:15	6%	3%	23.57 mile/hr
			Transition 2		01:10
			Running	6.21 miles	00:41:37	11%	3%	06m 42s min/mile
2010-02-07	Chilly chili 5k		Run 5k	3.1 miles	19m 38s	3%	10%
			Running	3.1 miles	00:19:38	3%	10%	06m 20s min/mile
2009-10-25	Brueggers Bagels Halloween 5K Race		Run 5k	3.1 miles	19m 58s	5%	5%
			Running	3.1 miles	00:19:58	5%	5%	06m 26s min/mile
2009-09-13	Pumpkinman Triathlon Festival		Triathlon 1/2 Ironman	70.3 miles	4h 47m 11s	14%	24%
			Swimming	2112 yards	00:27:49	18%	20%	01m 19s / 100 yards
			Transition 1		02:30
			Biking	56 miles	02:35:17	21%	40%	21.64 mile/hr
			Transition 2		00:56
			Running	13.1 miles	01:40:37	17%	28%	07m 41s min/mile
2009-08-22	USAT National Championships	Historical	Triathlon Olympic	31.99 miles	2h 27m 12s	36%	49%
			Swimming	1640.42 yards	00:38:51	50%	57%	02m 22s / 100 yards
			Transition 1		01:40
			Biking	24.85 miles	01:03:14	24%	29%	23.58 mile/hr
			Transition 2		01:09
			Running	6.21 miles	00:42:21	4%	401%	06m 49s min/mile
2009-08-09	Cazenovia Triathlon 2008 - 8th Annual		Triathlon Sprint	17.59 miles	1h 13m 15s	3%	7%
			Swimming	874.89 yards	00:11:55	7%	20%	01m 22s / 100 yards
			Transition 1		01:02
			Biking	13.98 miles	00:38:33	2%	13%	21.76 mile/hr
			Transition 2		00:32
			Running	3.11 miles	00:21:13	5%	20%	06m 49s min/mile
2009-07-18	Mini-mussel	Historical	Triathlon Sprint	20.02 miles	1h 19m 55s	4%	7%
			Swimming	750 meters	00:11:45	5%	12%	01m 34s / 100 meters
			Transition 1		01:03
			Biking	16.35 miles	00:44:35	5%	14%	22.00 mile/hr
			Transition 2		00:56
			Running	3.2 miles	00:21:36	8%	21%	06m 45s min/mile
2009-07-12	Boilermaker 15K Road Race		Run 15k	9.32 miles	1h 02m 59s	6%	9%
			Running	9.32 miles	01:02:59	6%	9%	06m 46s min/mile
2009-06-20	30th Annual YMCA Triathlon		Triathlon	16.04 miles	1h 05m 59s	3%	8%
			Swimming	874.89 yards	00:12:34	7%	31%	01m 26s / 100 yards
			Transition 1		00:53
			Biking	12.43 miles	00:31:50	3%	8%	23.43 mile/hr
			Transition 2		00:31
			Running	3.11 miles	00:20:12	6%	23%	06m 30s min/mile
2009-06-07	Keuka Lake Triathlon		Triathlon Sprint	17.42 miles	1h 13m 19s	3%	5%
			Swimming	820.21 meters	00:12:15	11%	24%	01m 29s / 100 meters
			Transition 1		01:16
			Biking	13.8 miles	00:36:50	2%	14%	22.48 mile/hr
			Transition 2		00:48
			Running	3.11 miles	00:22:10	10%	19%	07m 08s min/mile
2009-05-03	Syracuse Mountain Goat 10 mile run		Run 10 Mile	10 miles	1h 10m 51s	9%	16%
			Running	10 miles	01:10:51	9%	16%	07m 05s min/mile
2009-04-04	Fort to Fort 5k		Run 5k	3.16 miles	20m 39s	5%	20%
			Running	3.16 miles	00:20:39	5%	20%	06m 32s min/mile
2008-11-02	ING New York City Marathon	Historical	Run Marathon	26.2 miles	3h 59m 22s	34%
			Running	26.2 miles	03:59:22			09m 08s min/mile

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