Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2012-07-15	Musselman Half-Iron Triathlon (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2012-05-12	Tough Mudder (draft)		Adventure	0 s
2011-10-02	Wineglass Marathon		Run Marathon	26.2 miles	4h 07m 11s	53%	74%
			Running	26.2 miles	04:07:11	6%	74%	09m 26s min/mile
2011-07-17	Musselman Half-Iron Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 35m 47s	62%	79%
			Swimming	2112 yards	00:38:34	44%	55%	01m 50s / 100 yards
			Transition 1		02:03
			Biking	56 miles	03:13:59	61%	87%	17.32 mile/hr
			Transition 2		01:40
			Running	13.1 miles	02:39:31	70%	77%	12m 11s min/mile
2011-05-01	St. Luke's Half Marathon		Run Half Marathon	13.1 miles	1h 49m 36s	22%	39%
			Running	13.1 miles	01:49:36	22%	39%	08m 22s min/mile
2011-04-10	Skunk Cabbage Classic - Half Marathon		Run Half Marathon	13.1 miles	1h 49m 23s	37%	50%
			Running	13.1 miles	01:49:23	37%	50%	08m 21s min/mile
2010-08-28	Time to Sperr (draft)		Run 10k	6.21 miles
			Running	6.21 miles	00:00:00			min/mile
2010-08-01	Cayuga Lake Triathlon - Olympic Distance		Triathlon Olympic	31.99 miles	2h 47m 50s	38%	45%
			Swimming	1640.42 yards	00:32:10	34%	36%	01m 58s / 100 yards
			Transition 1		01:18
			Biking	24.85 miles	01:21:01	51%	68%	18.40 mile/hr
			Transition 2		01:19
			Running	6.21 miles	00:52:02	39%	50%	08m 23s min/mile
2010-07-10	Mini Musselman		Triathlon Sprint	19.97 miles	1h 33m 09s	23%	58%
			Swimming	820.21 yards	00:12:55	20%	49%	01m 34s / 100 yards
			Transition 1		01:45
			Biking	16.3 miles	00:50:48	27%	67%	19.25 mile/hr
			Transition 2		01:17
			Running	3.2 miles	00:26:24	33%	67%	08m 15s min/mile
2010-06-20	Wilkes Barre Duathlon		Duathlon	22 miles	1h 43m 47s	42%	45%
			Running	3 miles	00:22:22	43%		07m 28s min/mile
			Transition 1		00:47
			Biking	16 miles	00:56:10	51%		17.09 mile/hr
			Transition 2		00:39
			Running	3 miles	00:23:49	38%		07m 56s min/mile
2010-04-11	SKUNK CABBAGE CLASSIC		Run Half Marathon	13.1 miles	1h 44m 40s	32%	75%
			Running	13.1 miles	01:44:40	32%	75%	07m 59s min/mile
2009-11-01	Red Barron Half Marathon (draft)		Run	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2009-09-26	Time to Sperr (draft)		Run 10k	6.21 miles
			Running	6.21 miles	00:00:00			min/mile
2009-08-02	Cayuga Lake Triathlon (Intermediate)		Triathlon Olympic	31.59 miles	2h 45m 11s	34%	43%
			Swimming	1640.42 yards	00:30:57	30%	52%	01m 53s / 100 yards
			Transition 1		02:17
			Biking	24.45 miles	01:19:24	46%	57%	18.48 mile/hr
			Transition 2		01:24
			Running	6.21 miles	00:51:09	34%	48%	08m 14s min/mile
2009-06-07	Keuka Lake Triathlon		Triathlon	17.45 miles	1h 26m 40s	26%	35%
			Swimming	800 yards	00:14:06	27%	42%	01m 46s / 100 yards
			Transition 1		02:07
			Biking	13.9 miles	00:45:32	43%	55%	18.32 mile/hr
			Transition 2		00:56
			Running	3.1 miles	00:23:59	24%	35%	07m 44s min/mile
2009-04-05	Skunk Cabbage Classic (draft)		Run 10k	6.21 miles
			Running	6.21 miles	00:00:00			min/mile
2009-03-29	Corning YMCA Tri at the Y (draft)		Triathlon	0 miles
			Swimming	0 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	0 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	0 miles	00:00:00			min/mile