My races   Performance graphs   Race day checklist
Year Type Subtype Show

Age Group
2016-08-21Ironman 70.3 OhioTriathlon 70.3 miles8h 20m 59s 93%92%
2016-07-10Big Shark New Town TriathlonTriathlon 24.62 miles2h 39m 17s 94%100%
2016-05-22St. Louis TriathlonTriathlon 31.93 miles3h 56m 18s 96%87%
2016-04-17Try Tri IllinoisTriathlon 24.17 miles2h 27m 09s 96%71%
2015-09-12USA Triathlon Club Nationals SprintTriathlon 22.71 miles2h 32m 06s 84%100%
2014-07-13Big Shark New Town Triathlon - Sprint DistanceTriathlon 17.3 miles1h 38m 07s 76%80%
2014-06-14Riverlands Rush BiathlonBiathlon (run/bike) 24 miles2h 08m 42s 87%50%
2014-06-14Riverlands Rush Biathlon  (draft) Biathlon (run/bike) 24 miles
2014-04-27Eads Bridge DuathlonDuathlon 13.37 miles1h 24m 06s 78%70%
2013-09-29St. Peters Rec-Plex Fall TriathlonTriathlon 26.66 miles2h 50m 44s 92%73%
2013-09-01Airforce.com Epic Mud RunRun 3 miles
2013-05-19Gateway Triathlon - Sprint CourseTriathlon 15.84 miles1h 56m 25s 93%100%
2013-04-21Eads Bridge DuathlonDuathlon Standard12.81 miles1h 25m 25s 76%58%
2012-10-06Race to Cure LymphomaRun 10k6.21 miles1h 06m 58s 74%43%
2012-09-09Knights of Columbus Patriot Day RunRun 10k6.2 miles1h 08m 40s
2012-08-26Sunset Hills Triathlon  (draft) Triathlon Sprint24.93 miles
2012-05-06TriZou Triathlon  (draft) Triathlon Sprint17.25 miles
2012-04-22Eads Bridge DuathlonDuathlon Standard12.76 miles1h 25m 53s 90%88%
2012-03-03AdventureMax 10K Trail RunRun 10k6.21 miles1h 10m 13s
2011-05-14Miles Against MelanomaRun 5k3.13 miles31m 44s 52%39%
2011-03-27RSC 5kRun 3.11 miles30m 17s
2011-03-06Little Rock Half MarathonRun Half Marathon13.1 miles2h 44m 06s 79%65%
2011-02-12Truffle ShuffleRun 4 Mile4 miles42m 10s 62%51%
2010-05-23Gateway Triathlon - (Sprint)Triathlon Sprint15.81 miles2h 00m 09s 94%100%
2010-04-11Go! St Louis Run Half Marathon13.18 miles2h 42m 08s 78%61%
2010-03-13Run for the HelmetRun Other4.3 miles45m 47s 73%64%
2009-11-13Midnight Howl 5kRun 5k3.11 miles32m 42s 65%45%
2009-10-17Race to Cure LymphomaRun 10k6.2 miles1h 07m 59s 88%67%
2009-09-13Lewis & Clark Half MarathonRun Half Marathon13.1 miles2h 57m 04s 83%68%
2009-08-16Alligator's Creek TriathlonTriathlon Sprint21.27 miles2h 21m 06s 93%94%
2009-07-12MLB All-Star Charity 5kRun 5k3.11 miles37m
2009-07-04O'Fallon Firecracker 10kRun 10k6.21 miles1h 13m 25s 96%90%
2009-06-07Run for Your LifeRun 5k3.11 miles34m 51s 48%22%
2009-05-03TriZou (formerly Merrill Lynch Race For Sight)Triathlon Sprint17.35 miles2h 07m 37s 97%96%
2009-04-25SCC Wellness Festival 10kRun 10k6.25 miles1h 12m 36s
2009-04-18Go!St. Louis 5kRun 5k3.15 miles33m 33s 42%32%
2009-03-14St. Patrick's Day Run for the HelmetRun Other4.3 miles49m 11s