Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2010-05-01	Ironman St. George - Utah	Historical	Triathlon Full Ironman	140.6 miles	13h 06m 22s	34%	37%
			Swimming	3862 meters	01:18:39	54%	37%	02m 02s / 100 meters
			Transition 1		09:15
			Biking	112 miles	06:35:51	32%	34%	16.98 mile/hr
			Transition 2		07:17
			Running	26.2 miles	04:55:20	42%	42%	11m 16s min/mile
2008-08-09	The Utah Half Triathlon (draft)		Triathlon 1/2 Ironman	70.3 miles
			Swimming	1931.21 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2006-08-26	Jordanelle Triathlon - Olympic Distance (draft)		Triathlon Olympic	31.99 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2006-07-15	XanGo Echo Triathlon - Olympic Distance (draft)		Triathlon Olympic	32.03 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	24.9 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.2 miles	00:00:00			min/mile
2006-07-15	XanGo Echo Triathlon - Sprint Distance (draft)		Triathlon Sprint	16.01 miles
			Swimming	750 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	12.43 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2006-06-17	Telos Utah Valley Triathlon		Triathlon Olympic	31.49 miles	2h 44m 05s
			Swimming	1600 meters	00:26:10			01m 38s / 100 meters
			Transition 1		02:27
			Biking	24.3 miles	01:21:50			17.82 mile/hr
			Transition 2		00:32
			Running	6.2 miles	00:52:58			08m 32s min/mile
2006-05-27	Salem Spring Triathlon (draft)		Triathlon Sprint	15.95 miles
			Swimming	731.52 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	12.4 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2005-08-29	Jordanelle Triathlon		Triathlon Olympic	32.14 miles	2h 46m 01s	26%	37%
			Swimming	1500 meters	00:28:35	18%	22%	01m 55s / 100 meters
			Transition 1		07:22
			Biking	25 miles	01:23:07			18.05 mile/hr
			Transition 2		01:33
			Running	6.21 miles	00:45:33	21%	37%	07m 20s min/mile
2005-07-16	Echo 1/2 IM		Triathlon 1/2 Ironman	70.94 miles	5h 49m 05s	35%	68%
			Swimming	2000 meters	00:35:26			01m 46s / 100 meters
			Transition 1		04:11
			Biking	56.4 miles	02:49:58			19.91 mile/hr
			Transition 2		03:30
			Running	13.3 miles	02:15:50			10m 13s min/mile
2005-05-14	St. George Triathlon		Triathlon Olympic	32.13 miles	2h 51m 37s	50%	66%
			Swimming	1500 meters	00:27:06	21%	28%	01m 49s / 100 meters
			Transition 1		02:27
			Biking	25 miles	01:20:31	47%	69%	18.63 mile/hr
			Transition 2		01:38
			Running	6.2 miles	00:58:37	50%	62%	09m 27s min/mile