Races

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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2011-11-05	Ironman Florida (draft)	Historical	Triathlon Full Ironman	140.56 miles
			Swimming	4155.7 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2011-04-17	PT Solutions Cartersville Duathlon		Duathlon Standard	6.22 miles	1h 48m 16s	26%	42%
			Running	3.11 miles	00:00:00			min/mile
			Transition 1		00:00
			Biking	0 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2011-03-20	Georgia Half Marathon		Run Half Marathon	13.1 miles	1h 47m 32s
			Running	13.1 miles	00:00:00			min/mile
2011-02-06	Red Top Rumble		Run Other	11.5 miles	1h 35m
			Running	11.5 miles	00:00:00			min/mile
2011-01-15	Museum of Aviation Marathon		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2010-09-26	Ironman 70.3 Augusta	Historical	Triathlon 1/2 Ironman	70.32 miles	5h 34m 33s	46%	56%
			Swimming	1960 meters	00:28:41	37%		01m 28s / 100 meters
			Transition 1		04:51
			Biking	56 miles	02:57:24	62%		18.94 mile/hr
			Transition 2		03:17
			Running	13.1 miles	02:00:23	39%		09m 11s min/mile
2010-08-28	Tri Toccoa YMCA Sprint Triathlon	Historical	Triathlon Sprint	16.38 miles	1h 14m 37s		12%
			Swimming	500 yards	00:09:27		12%	01m 53s / 100 yards
			Transition 1		00:00
			Biking	13 miles	00:41:18		12%	18.89 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:19:37		38%	06m 20s min/mile
2010-07-31	Vineman Full Ironman (Relay Bike)	Historical	Triathlon Full Ironman	140.6 miles	7h 50m
			Swimming	4224 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	112 miles	07:50:00			14.30 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2010-07-04	Peachtree Road Race 10K		Run 10k	6.2 miles	49m 12s
			Running	6.2 miles	00:49:12			07m 56s min/mile
2010-05-22	Warrior Dash	Historical	Run	3.22 miles
			Running	3.22 miles	00:00:00			min/mile
2010-04-11	Savannah Sprint Triathlon Series		Triathlon Sprint	16.48 miles	1h 14m 38s	44%	53%
			Swimming	500 yards	00:08:23	25%		01m 41s / 100 yards
			Transition 1		02:45
			Biking	13.1 miles	00:41:14	50%		19.06 mile/hr
			Transition 2		00:38
			Running	3.1 miles	00:21:38	30%		06m 59s min/mile
2010-03-21	ING Georgia Half-Marathon		Run Half Marathon	13.1 miles	1h 38m 35s	4%	11%
			Running	13.1 miles	01:38:35	4%	11%	07m 32s min/mile
2010-02-13	Tundra Time Trial		Cycle Time Trial	12 miles	38m 36s
			Biking	12 miles	00:38:36			18.65 mile/hr
2010-02-07	Red Top Rumble 11.5 Mile Trail Race		Run Other	11.5 miles	1h 44m 45s	38%
			Running	11.5 miles	01:44:45			09m 07s min/mile
2010-01-18	Freedom Run		Run 10k	6.21 miles	52m 45s
			Running	6.21 miles	00:52:45			08m 29s min/mile
2009-09-12	Tugaloo Olympic Triathlon		Triathlon Olympic	33.24 miles	3h 10m 49s		95%
			Swimming	1640.42 yards	00:34:07		86%	02m 05s / 100 yards
			Transition 1		02:47
			Biking	26.1 miles	01:27:28		86%	17.90 mile/hr
			Transition 2		01:27
			Running	6.21 miles	01:04:40		100%	10m 25s min/mile
2009-09-07	U.S. 10K Classic		Run 10k	6.21 miles	56m 08s	38%	59%
			Running	6.21 miles	00:56:08	8%	59%	09m 02s min/mile
2009-07-04	Peachtree Road Race 10K	Historical	Run 10k	6.2 miles	50m 06s	7%	13%
			Running	6.2 miles	00:50:06	7%		08m 05s min/mile
2009-06-20	Muddy Buddy		Adventure	0 s	39m 35s	3%	21%
2009-05-31	Sweet Tomatoes Stomp		Run 5k	3.11 miles	07m 30s
			Running	5 kms	00:23:26			04m 41s min/km
2009-05-16	Turtle Sprint Triathlon		Triathlon Sprint	15.45 miles		25%	100%
			Swimming	600 yards	00:09:01		200%	01m 30s / 100 yards
			Transition 1		01:28
			Biking	12 miles	00:37:58		100%	18.96 mile/hr
			Transition 2		00:56
			Running	3.11 miles	00:29:57		200%	09m 38s min/mile
2007-10-13	Emerald Pointe Triathlon		Triathlon Sprint	16.34 miles	1h 22m 57s	62%	52%
			Swimming	400 yards	00:11:21	76%	78%	02m 50s / 100 yards
			Transition 1		04:37
			Biking	13 miles	00:40:22	40%	43%	19.32 mile/hr
			Transition 2		01:24
			Running	3.11 miles	00:25:15	38%	39%	08m 07s min/mile

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