Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2011-08-07	Ironman 70.3 Boulder (formerly 5430 Long Course) (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2011-06-25	Old Hickory Lake Triathlon (draft)		Triathlon Other	15.73 miles
			Swimming	400 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12.5 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3 miles	00:00:00			min/mile
2011-06-04	Boulder Sunrise Sprint Triathlon (draft)		Triathlon Sprint	20.41 miles
			Swimming	546.81 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	17 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2011-05-15	Ironman 70.3 Florida (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2111.77 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2010-10-17	LongHorn Ironman 70.3 Triathlon Festival	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 30m
			Swimming	2112 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2007-05-28	GJCC Memorial Day Triathlon		Triathlon Mini Sprint	10.62 miles	44m 32s	2%	7%
			Swimming	218.72 yards	00:02:58	1%	3%	01m 22s / 100 yards
			Transition 1		00:00
			Biking	8.5 miles	00:27:42	6%	10%	18.41 mile/hr
			Transition 2		00:00
			Running	2 miles	00:13:25	3%	3%	06m 43s min/mile
2006-08-26	Old Hickory Lake Triathlon	Historical	Triathlon Sprint	15.23 miles	1h 10m 17s	8%	23%
			Swimming	400 yards	00:07:02			01m 46s / 100 yards
			Transition 1		00:00
			Biking	12 miles	00:38:21			18.77 mile/hr
			Transition 2		00:00
			Running	3 miles	00:22:50			07m 37s min/mile
2006-08-12	Mountain Lakes Triathlon	Historical	Triathlon Sprint	19.54 miles	1h 17m 36s
			Swimming	600 yards	00:09:33			01m 35s / 100 yards
			Transition 1		01:24
			Biking	16.2 miles	00:44:24			21.89 mile/hr
			Transition 2		01:05
			Running	3 miles	00:21:09			07m 03s min/mile
2006-07-22	Sundrop 2006 Triathlon		Triathlon Sprint	19.21 miles	1h 14m 49s	8%	22%
			Swimming	191.3 yards	00:02:34	4%		01m 20s / 100 yards
			Transition 1		00:26
			Biking	16 miles	00:49:54	27%		19.24 mile/hr
			Transition 2		00:45
			Running	3.1 miles	00:21:08			06m 49s min/mile
2006-07-16	Chattanooga Waterfront Triathlon	Historical	Triathlon Olympic	31.94 miles	2h 33m 16s		54%
			Swimming	1640.42 yards	00:18:42			01m 08s / 100 yards
			Transition 1		01:10
			Biking	24.8 miles	01:17:12			19.27 mile/hr
			Transition 2		01:55
			Running	6.21 miles	00:53:29			08m 37s min/mile
2006-06-03	Mach Tenn Triathlon		Triathlon	20.6 miles	1h 33m 01s	17%	47%
			Swimming	1056 yards	00:15:25		47%	01m 28s / 100 yards
			Transition 1		00:00
			Biking	16 miles	00:48:09		63%	19.94 mile/hr
			Transition 2		00:00
			Running	4 miles	00:26:42		47%	06m 41s min/mile
2006-04-23	TriDeltaThon		Triathlon Mini Sprint	9.25 miles	46m 13s	5%	19%
			Swimming	437.45 yards	00:06:01	5%		01m 23s / 100 yards
			Transition 1		00:00
			Biking	6 miles	00:21:27	15%		16.78 mile/hr
			Transition 2		00:00
			Running	3 miles	00:18:46	4%		06m 16s min/mile
2005-10-09	ITU Triathlon Age Group World Championships		Triathlon Olympic	31.99 miles	2h 26m
			Swimming	1640.42 yards	00:25:00			01m 31s / 100 yards
			Transition 1		00:00
			Biking	24.85 miles	01:14:00			20.15 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:43:00			06m 55s min/mile
2005-09-17	Old Hickory Lake Triathlon		Triathlon Sprint	12.23 miles		11%	13%
			Swimming	400 yards	00:07:05	8%		01m 46s / 100 yards
			Transition 1		00:00
			Biking	12 miles	00:36:44	19%		19.60 mile/hr
			Transition 2		00:00
			Running	0 kms	00:00:00			min/km
2005-08-13	USAT Age Group Nationals		Triathlon Olympic	0 miles
			Swimming	0 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	0 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	0 kms	00:00:00			min/km
2005-06-19	Charleston Sprint Triathlon		Triathlon Sprint	16.46 miles	1h 07m 01s	15%	40%
			Swimming	625 yards	00:08:31	18%		01m 22s / 100 yards
			Transition 1		00:00
			Biking	13 miles	00:37:59	28%		20.54 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:20:32	9%		06m 37s min/mile
2005-05-30	GJCC Memorial Day Triathlon		Triathlon Mini Sprint	10.61 miles	42m 59s	3%	6%
			Swimming	200 yards	00:03:04	2%		01m 32s / 100 yards
			Transition 1		01:28
			Biking	8.5 miles	00:25:58	5%		19.64 mile/hr
			Transition 2		00:33
			Running	2 miles	00:11:59	1%		05m 59s min/mile
2005-05-21	Sun Drop Triathlon		Triathlon Sprint	17.22 miles	1h 02m 38s	13%	22%
			Swimming	205 yards	00:02:41	5%		01m 19s / 100 yards
			Transition 1		00:00
			Biking	14 miles	00:39:34	21%		21.23 mile/hr
			Transition 2		00:00
			Running	5 kms	00:20:25	10%		04m 05s min/km

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