
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2019-11-28 | Turkey Day 5k | Run | 3.1 miles | 44m 30s | 76% | 84% | ![]() | |
Running | 3.1 miles | 00:44:30 | 10% | 84% | 14m 21s min/mile | |||
2019-11-10 | Miami Man International Aqua Bike | Aquabike | 19.62 miles | 1h 48m 54s | 79% | 50% | ![]() | |
Swimming | 1000 meters | 00:25:51 | 5% | 50% | 02m 35s / 100 meters | |||
Transition | 04:20 | |||||||
Biking | 19 miles | 01:18:43 | 5% | 50% | 14.48 mile/hr | |||
2019-11-09 | Miami Man Aquathlon | Aquathlon | 6.83 miles | 1h 09m 30s | 86% | 60% | ![]() | |
Running | 0 kms | 00:00:00 | min/km | |||||
Transition 1 | 02:50 | |||||||
Swimming | 1000 meters | 00:28:46 | 3% | 60% | 02m 53s / 100 meters | |||
Transition 2 | 00:00 | |||||||
Running | 3.1 miles | 00:37:54 | 3% | 60% | 12m 14s min/mile | |||
2019-11-02 | Hot Cider Hustle | Run 5k | 3.1 miles | 41m 48s | 56% | 50% | ![]() | |
Running | 3.1 miles | 00:41:48 | 14% | 50% | 13m 29s min/mile | |||
2019-09-28 | Waterman's International | Triathlon Olympic | 31.13 miles | 4h 15m 37s | 100% | ![]() | ||
Swimming | 1500 meters | 00:41:35 | 100% | 02m 46s / 100 meters | ||||
Transition 1 | 05:45 | |||||||
Biking | 24 miles | 01:56:54 | 100% | 12.32 mile/hr | ||||
Transition 2 | 04:07 | |||||||
Running | 6.2 miles | 01:27:16 | 100% | 14m 05s min/mile | ||||
2019-07-14 | Colonial Beach Sprint Triathlon | Triathlon | 18.04 miles | 2h 30m 04s | 70% | ![]() | ||
Swimming | 750 meters | 00:21:40 | 60% | 02m 53s / 100 meters | ||||
Transition 1 | 02:29 | |||||||
Biking | 14.47 miles | 01:09:44 | 80% | 12.45 mile/hr | ||||
Transition 2 | 02:41 | |||||||
Running | 3.1 miles | 00:53:30 | 90% | 17m 16s min/mile | ||||
2019-06-15 | Luray Swim Fest | Swim | 0.47 miles | 18m 07s | ![]() | |||
Swimming | 750 meters | 00:18:07 | 02m 25s / 100 meters | |||||
2019-06-15 | Luray Swim Fest | Swim | 1.4 miles | 58m 44s | ![]() | |||
Swimming | 2250 meters | 00:58:44 | 02m 37s / 100 meters | |||||
2019-06-02 | Washington's Crossing | Swim | 1.43 miles | 50m 35s | 82% | 76% | ![]() | |
Swimming | 2300 meters | 00:51:31 | 02m 14s / 100 meters | |||||
2019-05-12 | Kinetic Sprint Aquathlon | Aquathlon | 6.67 miles | 1h 01m 58s | 88% | 78% | ![]() | |
Running | 0 kms | 00:00:00 | min/km | |||||
Transition 1 | 03:42 | |||||||
Swimming | 750 meters | 00:17:54 | 44% | 78% | 02m 23s / 100 meters | |||
Transition 2 | 00:00 | |||||||
Running | 3.1 miles | 00:40:21 | 56% | 78% | 13m 01s min/mile | |||
2019-04-28 | Westfields Sprint Triathlon | Triathlon | 15.24 miles | 1h 38m 19s | 65% | ![]() | ||
Swimming | 250 yards | 00:05:40 | 76% | 02m 16s / 100 yards | ||||
Transition 1 | 03:18 | |||||||
Biking | 12 miles | 00:46:24 | 65% | 15.52 mile/hr | ||||
Transition 2 | 02:34 | |||||||
Running | 3.1 miles | 00:40:20 | 76% | 13m 01s min/mile | ||||
2018-11-22 | Turkey Day 5k (draft) | Run 5k | 3.09 miles | 40m 24s | ![]() | |||
Running | 3.09 miles | 00:40:24 | 13m 04s min/mile | |||||
2018-09-29 | Waterman's International | Aquabike | 25.43 miles | 2h 23m 37s | 86% | 86% | ![]() | |
Swimming | 1500 meters | 00:40:09 | 100% | 86% | 02m 41s / 100 meters | |||
Transition | 04:46 | |||||||
Biking | 24.5 miles | 01:38:43 | 100% | 86% | 14.89 mile/hr | |||
2018-07-07 | Rev3 Williamsburg - Sprint | Triathlon | 19 miles | 2h 18m 42s | 83% | 68% | ![]() | |
Swimming | 965 meters | 00:24:37 | 18% | 25% | 02m 33s / 100 meters | |||
Transition 1 | 05:46 | |||||||
Biking | 15.3 miles | 01:03:37 | 18% | 64% | 14.43 mile/hr | |||
Transition 2 | 02:56 | |||||||
Running | 3.1 miles | 00:41:46 | 18% | 68% | 13m 28s min/mile | |||
2018-06-16 | Luray Swim Fest | Swim | 1.4 miles | 1h 02m 23s | 90% | 92% | ![]() | |
Swimming | 2250 meters | 01:02:23 | 02m 46s / 100 meters | |||||
2018-05-06 | Westfields Sprint Triathlon | Triathlon | 15.24 miles | 1h 43m 32s | 86% | 61% | ![]() | |
Swimming | 250 yards | 00:05:48 | 4% | 44% | 02m 19s / 100 yards | |||
Transition 1 | 03:44 | |||||||
Biking | 12 miles | 00:48:57 | 4% | 67% | 14.71 mile/hr | |||
Transition 2 | 03:15 | |||||||
Running | 3.1 miles | 00:41:46 | 4% | 61% | 13m 28s min/mile | |||
2017-09-10 | Reston Triathlon | Triathlon Olympic | 31.74 miles | 4h 03m 36s | ![]() | |||
Swimming | 1500 meters | 00:40:00 | 02m 40s / 100 meters | |||||
Transition 1 | 05:24 | |||||||
Biking | 24.77 miles | 01:47:40 | 13.80 mile/hr | |||||
Transition 2 | 03:34 | |||||||
Running | 6.04 miles | 01:26:57 | 14m 24s min/mile | |||||
2017-08-13 | Harborfest 1.2 Mile Open Water Swim | Swim Other | 1.2 miles | 49m 23s | 60% | 80% | ![]() | |
Swimming | 2112 yards | 00:49:23 | 02m 20s / 100 yards | |||||
2017-07-08 | Rev3 Williamsburg - Sprint | Triathlon | 19 miles | 2h 08m 01s | 63% | 71% | ![]() | |
Swimming | 965 meters | 00:29:06 | 14% | 57% | 03m 01s / 100 meters | |||
Transition 1 | 02:19 | |||||||
Biking | 15.3 miles | 00:58:02 | 14% | 64% | 15.82 mile/hr | |||
Transition 2 | 02:07 | |||||||
Running | 3.1 miles | 00:36:30 | 14% | 71% | 11m 46s min/mile | |||
2017-06-04 | Washington's Crossing | Swim | 1.43 miles | 47m 56s | ![]() | |||
Swimming | 2300 meters | 00:47:56 | 02m 05s / 100 meters | |||||
2017-05-07 | High Cloud Peasantman Sprint Tri | Triathlon | 14.07 miles | 1h 57m 38s | ![]() | |||
Swimming | 750 meters | 00:24:37 | 03m 17s / 100 meters | |||||
Transition 1 | 04:27 | |||||||
Biking | 10.5 miles | 00:48:00 | 13.13 mile/hr | |||||
Transition 2 | 02:30 | |||||||
Running | 3.1 miles | 00:38:54 | 12m 33s min/mile | |||||
2016-11-13 | Veteran's Day 5k | Run 5k | 3.1 miles | 29m 35s | 28% | 22% | ![]() | |
Running | 3.1 miles | 00:29:35 | 28% | 22% | 09m 32s min/mile | |||
2016-09-11 | Reston Triathlon | Triathlon Olympic | 31.93 miles | 3h 55m 04s | 93% | 96% | ![]() | |
Swimming | 1500 meters | 00:41:06 | 6% | 88% | 02m 44s / 100 meters | |||
Transition 1 | 04:03 | |||||||
Biking | 24.8 miles | 01:42:04 | 6% | 92% | 14.58 mile/hr | |||
Transition 2 | 02:46 | |||||||
Running | 6.2 miles | 01:25:07 | 6% | 92% | 13m 44s min/mile | |||
2016-08-07 | Harborfest 1.2 Mile Open Water Swim | Swim | 1.2 miles | 48m 44s | 47% | 25% | ![]() | |
Swimming | 2112 yards | 00:48:44 | 47% | 25% | 02m 19s / 100 yards | |||
2016-07-04 | Freedom 5k | Run 5k | 3.1 miles | 29m 53s | 36% | 34% | ![]() | |
Running | 3.1 miles | 00:29:53 | 87% | 34% | 09m 38s min/mile | |||
2016-06-05 | Reston Sprint Triathlon | Triathlon Sprint | 15.25 miles | 1h 32m 48s | 64% | 68% | ![]() | |
Swimming | 440 yards | 00:08:32 | 35% | 36% | 01m 56s / 100 yards | |||
Transition 1 | 02:32 | |||||||
Biking | 12 miles | 00:45:41 | 79% | 79% | 15.76 mile/hr | |||
Transition 2 | 02:15 | |||||||
Running | 3 miles | 00:33:49 | 68% | 71% | 11m 16s min/mile | |||
2016-04-10 | Heroes vs Villains Run for Justice | Run 5k | 3.1 miles | 30m 50s | 24% | 23% | ![]() | |
Running | 3.1 miles | 00:30:50 | 24% | 23% | 09m 57s min/mile | |||
2010-05-16 | Virginia Run Sprint Triathlon | Triathlon Sprint | 15.7 miles | 1h 41m 36s | 88% | 80% | ![]() | |
Swimming | 250 meters | 00:06:56 | 37% | 65% | 02m 46s / 100 meters | |||
Transition 1 | 02:43 | |||||||
Biking | 12.43 miles | 00:52:07 | 41% | 75% | 14.31 mile/hr | |||
Transition 2 | 02:13 | |||||||
Running | 3.11 miles | 00:37:34 | 44% | 80% | 12m 05s min/mile | |||
2008-11-27 | Virginia Run Turkey Trot (draft) | Run 5k | 3.11 miles | 33m 39s | ![]() | |||
Running | 3.11 miles | 00:33:39 | 10m 49s min/mile | |||||
2007-10-28 | Goblin Gallop | Run 5k | 3.11 miles | 29m 04s | 26% | ![]() | ||
Running | 3.11 miles | 00:29:04 | 26% | 09m 21s min/mile | ||||
2007-05-13 | Virginia Run Sprint Triathlon | ![]() | Triathlon Sprint | 15.7 miles | 1h 35m 56s | 84% | 79% | ![]() |
Swimming | 250 meters | 00:06:33 | 76% | 02m 37s / 100 meters | ||||
Transition 1 | 03:11 | |||||||
Biking | 12.43 miles | 00:52:26 | 88% | 14.22 mile/hr | ||||
Transition 2 | 02:18 | |||||||
Running | 3.11 miles | 00:31:27 | 76% | 10m 07s min/mile | ||||
2007-02-17 | George Washington Birthday Classic 10k | Run 10k | 6.22 miles | 1h 00m 57s | 79% | 65% | ![]() | |
Running | 6.22 miles | 01:00:57 | 09m 48s min/mile | |||||
2006-11-23 | Virginia Run Turkey Trot 5K & Fun Walk | Run 5k | 3.11 miles | 35m 14s | 77% | 83% | ![]() | |
Running | 3.11 miles | 00:35:14 | 77% | 83% | 11m 20s min/mile | |||
2006-10-29 | Goblin Gallop | Run 5k | 3.11 miles | 35m 29s | 64% | 63% | ![]() | |
Running | 3.11 miles | 00:35:29 | 64% | 63% | 11m 25s min/mile |