
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2018-07-21 | Lake Hickory Triathlon (draft) | Triathlon | 19.36 miles | 1h 29m 43s | 27% | 33% | ![]() | |
Swimming | 450 yards | 00:08:17 | 20% | 22% | 01m 50s / 100 yards | |||
Transition 1 | 01:34 | |||||||
Biking | 16 miles | 00:50:49 | 29% | 33% | 18.89 mile/hr | |||
Transition 2 | 01:08 | |||||||
Running | 3.1 miles | 00:27:56 | 39% | 33% | 09m 01s min/mile | |||
2017-08-26 | Lake Norman YMCA Triathlon (draft) | Triathlon Sprint | 16.38 miles | 1h 26m 09s | 18% | 24% | ![]() | |
Swimming | 820 yards | 00:14:56 | 16% | 15% | 01m 49s / 100 yards | |||
Transition 1 | 02:45 | |||||||
Biking | 12.8 miles | 00:38:45 | 12% | 21% | 19.82 mile/hr | |||
Transition 2 | 01:14 | |||||||
Running | 3.11 miles | 00:28:32 | 43% | 39% | 09m 10s min/mile | |||
2017-07-15 | Tri! Ballantyne | Triathlon | 16 miles | 1h 07m 46s | 9% | 17% | ![]() | |
Swimming | 300 meters | 00:05:05 | 14% | 17% | 01m 41s / 100 meters | |||
Transition 1 | 01:16 | |||||||
Biking | 12.7 miles | 00:35:25 | 7% | 17% | 21.52 mile/hr | |||
Transition 2 | 01:12 | |||||||
Running | 3.11 miles | 00:24:50 | 22% | 35% | 07m 59s min/mile | |||
2017-06-10 | Tri Latta Sprint (draft) | ![]() | Triathlon | 20.58 miles | 1h 35m 08s | 31% | 20% | ![]() |
Swimming | 820 yards | 00:14:42 | 23% | 13% | 01m 47s / 100 yards | |||
Transition 1 | 02:30 | |||||||
Biking | 17 miles | 00:48:55 | 29% | 23% | 20.85 mile/hr | |||
Transition 2 | 01:28 | |||||||
Running | 3.11 miles | 00:27:35 | 58% | 53% | 08m 52s min/mile | |||
2017-04-22 | White Lake Spring Half (draft) | Triathlon | 70.3 miles | 6h 05m 04s | 50% | 50% | ![]() | |
Swimming | 2112 yards | 00:38:37 | 25% | 28% | 01m 50s / 100 yards | |||
Transition 1 | 02:59 | |||||||
Biking | 56 miles | 02:48:16 | 30% | 44% | 19.97 mile/hr | |||
Transition 2 | 03:55 | |||||||
Running | 13.1 miles | 02:31:19 | 67% | 56% | 11m 33s min/mile | |||
2016-10-22 | Beach2Battleship Half Iron Distance Triathlon (draft) | ![]() | Triathlon | 70.3 miles | 5h 59m 36s | 31% | 31% | ![]() |
Swimming | 2112 yards | 00:32:22 | 21% | 01m 32s / 100 yards | ||||
Transition 1 | 09:30 | |||||||
Biking | 56 miles | 03:03:52 | 31% | 42% | 18.27 mile/hr | |||
Transition 2 | 08:00 | |||||||
Running | 13.1 miles | 02:05:52 | 31% | 32% | 09m 37s min/mile | |||
2016-09-11 | Lake Davidson Sprint Triathlon | Triathlon | 16.39 miles | 1h 14m 28s | 16% | 14% | ![]() | |
Swimming | 500 yards | 00:09:43 | 17% | 21% | 01m 56s / 100 yards | |||
Transition 1 | 00:42 | |||||||
Biking | 13 miles | 00:38:17 | 17% | 21% | 20.37 mile/hr | |||
Transition 2 | 00:44 | |||||||
Running | 3.11 miles | 00:25:00 | 26% | 29% | 08m 02s min/mile | |||
2016-07-19 | Cane Creek Sprint Triathlon | Triathlon | 16.38 miles | 1h 20m 44s | 37% | 27% | ![]() | |
Swimming | 500 yards | 00:09:31 | 25% | 18% | 01m 54s / 100 yards | |||
Transition 1 | 00:46 | |||||||
Biking | 13 miles | 00:38:51 | 25% | 36% | 20.08 mile/hr | |||
Transition 2 | 00:45 | |||||||
Running | 3.1 miles | 00:30:50 | 68% | 82% | 09m 57s min/mile | |||
2016-07-09 | Lake Hickory Triathlon (draft) | Triathlon Sprint | 19.33 miles | 1h 22m 21s | 25% | 38% | ![]() | |
Swimming | 400 yards | 00:06:46 | 19% | 31% | 01m 41s / 100 yards | |||
Transition 1 | 00:59 | |||||||
Biking | 16 miles | 00:47:49 | 23% | 38% | 20.08 mile/hr | |||
Transition 2 | 00:50 | |||||||
Running | 3.1 miles | 00:25:59 | 33% | 46% | 08m 23s min/mile | |||
2016-06-11 | Tri Latta Sprint Triathlon | Triathlon | 20.57 miles | 1h 33m 05s | 27% | 31% | ![]() | |
Swimming | 820 yards | 00:15:08 | 21% | 26% | 01m 51s / 100 yards | |||
Transition 1 | 01:55 | |||||||
Biking | 17 miles | 00:49:14 | 27% | 31% | 20.72 mile/hr | |||
Transition 2 | 01:07 | |||||||
Running | 3.1 miles | 00:25:06 | 40% | 34% | 08m 06s min/mile | |||
2016-06-05 | Ironman 70.3 Raleigh (draft) | Swim | 1.2 miles | ![]() | ||||
Swimming | 2112 yards | 00:00:00 | / 100 yards | |||||
2016-05-21 | Pinehurst International Triathlon | Triathlon | 36.86 miles | 45% | 57% | ![]() | ||
Swimming | 1656 yards | 00:29:41 | 37% | 53% | 01m 47s / 100 yards | |||
Transition 1 | 01:47 | |||||||
Biking | 29.72 miles | 01:33:47 | 36% | 50% | 19.01 mile/hr | |||
Transition 2 | 01:59 | |||||||
Running | 6.2 miles | 01:00:57 | 69% | 53% | 09m 50s min/mile | |||
2015-10-10 | HopeBuilders 5K (draft) | Run | 3.1 miles | 24m 11s | 11% | 11% | ![]() | |
Running | 3.1 miles | 00:24:11 | 11% | 11% | 07m 48s min/mile | |||
2015-09-26 | Cane Creek Sprint Triathlon | Triathlon | 17.57 miles | 1h 23m 03s | 15% | 13% | ![]() | |
Swimming | 820 yards | 00:12:40 | 13% | 13% | 01m 32s / 100 yards | |||
Transition 1 | 01:16 | |||||||
Biking | 14 miles | 00:43:10 | 15% | 20% | 19.46 mile/hr | |||
Transition 2 | 01:10 | |||||||
Running | 3.1 miles | 00:24:57 | 36% | 40% | 08m 03s min/mile | |||
2015-09-13 | Lake Davidson Sprint Triathlon | Triathlon | 15.23 miles | 1h 14m 32s | 16% | 17% | ![]() | |
Swimming | 515 yards | 00:10:46 | 17% | 11% | 02m 05s / 100 yards | |||
Transition 1 | 00:43 | |||||||
Biking | 13 miles | 00:37:54 | 15% | 17% | 20.58 mile/hr | |||
Transition 2 | 00:49 | |||||||
Running | 3.11 kms | 00:24:20 | 30% | 22% | 07m 49s min/km | |||
2015-08-11 | Cane Creek Sprint Triathlon | Triathlon | 16.39 miles | 1h 17m 32s | 39% | 33% | ![]() | |
Swimming | 501 yards | 00:11:11 | 25% | 33% | 02m 14s / 100 yards | |||
Transition 1 | 00:48 | |||||||
Biking | 13 miles | 00:39:06 | 36% | 56% | 19.95 mile/hr | |||
Transition 2 | 01:11 | |||||||
Running | 3.11 miles | 00:25:14 | 39% | 44% | 08m 07s min/mile | |||
2015-06-27 | Lake Hickory Triathlon | Triathlon | 19.33 miles | 1h 27m 25s | 36% | 23% | ![]() | |
Swimming | 400 yards | 00:07:38 | 24% | 15% | 01m 55s / 100 yards | |||
Transition 1 | 00:56 | |||||||
Biking | 16 miles | 00:50:43 | 39% | 23% | 18.93 mile/hr | |||
Transition 2 | 01:14 | |||||||
Running | 3.1 miles | 00:26:56 | 47% | 46% | 08m 41s min/mile | |||
2015-06-13 | Tri Latta Sprint Triathlon (draft) | Triathlon | 20.58 miles | 1h 34m 32s | 28% | 24% | ![]() | |
Swimming | 820 yards | 00:15:16 | 29% | 21% | 01m 52s / 100 yards | |||
Transition 1 | 02:31 | |||||||
Biking | 17 miles | 00:48:23 | 28% | 28% | 21.08 mile/hr | |||
Transition 2 | 01:47 | |||||||
Running | 3.11 miles | 00:26:37 | 57% | 31% | 08m 34s min/mile | |||
2014-09-20 | Cane Creek Triathlon | Triathlon | 17.57 miles | 1h 24m 50s | 30% | 50% | ![]() | |
Swimming | 820 yards | 00:15:36 | 10% | 61% | 01m 54s / 100 yards | |||
Transition 1 | 00:52 | |||||||
Biking | 14 miles | 00:43:21 | 31% | 50% | 19.38 mile/hr | |||
Transition 2 | 01:10 | |||||||
Running | 3.1 miles | 00:23:52 | 40% | 44% | 07m 42s min/mile | |||
2014-06-14 | Tri Latta Triathlon | Triathlon | 20.58 miles | 1h 39m 43s | 48% | 46% | ![]() | |
Swimming | 820 yards | 00:16:53 | 48% | 36% | 02m 04s / 100 yards | |||
Transition 1 | 03:08 | |||||||
Biking | 17 miles | 00:49:14 | 41% | 46% | 20.72 mile/hr | |||
Transition 2 | 04:04 | |||||||
Running | 3.11 miles | 00:26:27 | 56% | 50% | 08m 30s min/mile | |||
2013-01-06 | Officer Brian A. Aselton Memorial Snow Dash 5K Road Race | Run 5k | 3.11 miles | 28% | 36% | ![]() | ||
Running | 3.11 miles | 00:24:58 | 28% | 36% | 08m 02s min/mile | |||
2012-09-23 | Westchester Triathlon (draft) | Triathlon Olympic | 31.99 miles | ![]() | ||||
Swimming | 1640.42 yards | 00:00:00 | / yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 24.85 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 6.21 miles | 00:00:00 | min/mile | |||||
2012-08-26 | Old Wethersfield 10K (draft) | Run 10k | 6.21 miles | 54m 56s | 39% | 64% | ![]() | |
Running | 6.21 miles | 00:54:56 | 39% | 64% | 08m 51s min/mile | |||
2012-08-09 | Terramuggus Sprint Triathlon Series - Race #6 (draft) | Triathlon | 15.38 miles | 1h 13m 05s | 47% | 59% | ![]() | |
Swimming | 500 yards | 00:10:24 | 21% | 18% | 02m 05s / 100 yards | |||
Transition 1 | 00:00 | |||||||
Biking | 12 miles | 00:33:47 | 34% | 45% | 21.31 mile/hr | |||
Transition 2 | 00:00 | |||||||
Running | 3.1 miles | 00:28:54 | 72% | 84% | 09m 19s min/mile | |||
2012-07-15 | Ellington Sprint Triathlon | Triathlon Sprint | 15.25 miles | 1h 09m | 17% | 39% | ![]() | |
Swimming | 250 yards | 00:05:18 | 9% | 11% | 02m 07s / 100 yards | |||
Transition 1 | 00:41 | |||||||
Biking | 12 miles | 00:35:59 | 12% | 31% | 20.01 mile/hr | |||
Transition 2 | 00:58 | |||||||
Running | 3.11 miles | 00:26:09 | 34% | 39% | 08m 25s min/mile | |||
2012-06-24 | Litchfield Hills Olympic Triathlon (draft) | ![]() | Triathlon Olympic | 31.99 miles | 2h 47m 52s | 47% | 65% | ![]() |
Swimming | 1640.42 yards | 00:28:14 | 42% | 52% | 01m 43s / 100 yards | |||
Transition 1 | 04:44 | |||||||
Biking | 24.85 miles | 01:14:44 | 33% | 45% | 19.95 mile/hr | |||
Transition 2 | 01:18 | |||||||
Running | 6.21 miles | 00:58:53 | 67% | 84% | 09m 29s min/mile | |||
2012-06-02 | Rev3 Quassy - Olympic Rev (draft) | ![]() | Triathlon Olympic | 31.99 miles | 3h 21m 09s | 64% | 77% | ![]() |
Swimming | 1640.8 yards | 00:32:14 | 58% | 60% | 01m 58s / 100 yards | |||
Transition 1 | 04:13 | |||||||
Biking | 24.85 miles | 01:41:27 | 14.70 mile/hr | |||||
Transition 2 | 02:44 | |||||||
Running | 6.21 miles | 01:00:31 | 09m 45s min/mile | |||||
2012-01-08 | Brian Aselton Memorial Snow Dash 5K | Run 5k | 3.15 miles | 25m 48s | 39% | 40% | ![]() | |
Running | 3.15 miles | 00:25:48 | 39% | 40% | 08m 11s min/mile | |||
2011-07-28 | Terramuggus Sprint Triathlon Series - Race #5 | Triathlon Sprint | 15.38 miles | 1h 07m 58s | 25% | 37% | ![]() | |
Swimming | 457.2 meters | 00:10:37 | 29% | 29% | 02m 19s / 100 meters | |||
Transition 1 | 00:00 | |||||||
Biking | 12 miles | 00:32:06 | 18% | 29% | 22.43 mile/hr | |||
Transition 2 | 00:00 | |||||||
Running | 3.1 miles | 00:25:15 | 43% | 44% | 08m 09s min/mile | |||
2011-07-17 | 3rd Annual Ellington Sprint Triathlon | Triathlon Sprint | 15.65 miles | 1h 11m 12s | 9% | 19% | ![]() | |
Swimming | 402.34 meters | 00:04:57 | 10% | 14% | 01m 14s / 100 meters | |||
Transition 1 | 01:01 | |||||||
Biking | 12 miles | 00:35:46 | 9% | 14% | 20.13 mile/hr | |||
Transition 2 | 01:08 | |||||||
Running | 3.4 miles | 00:28:20 | 22% | 31% | 08m 20s min/mile | |||
2011-07-13 | Pat Griskus Sprint Triathlon | Triathlon Sprint | 14.1 miles | 1h 18m 27s | 34% | 55% | ![]() | |
Swimming | 804.67 meters | 00:16:14 | 32% | 48% | 02m 01s / 100 meters | |||
Transition 1 | 01:35 | |||||||
Biking | 10.5 miles | 00:34:02 | 27% | 55% | 18.51 mile/hr | |||
Transition 2 | 01:46 | |||||||
Running | 3.1 miles | 00:24:52 | 43% | 62% | 08m 01s min/mile | |||
2011-06-30 | Lake Terramuggus Triathlon Series: Race #3 (draft) | Triathlon Sprint | 14.32 miles | 1h 11m 47s | 42% | 59% | ![]() | |
Swimming | 600 meters | 00:11:30 | 29% | 31% | 01m 55s / 100 meters | |||
Transition 1 | 00:00 | |||||||
Biking | 10.95 miles | 00:33:29 | 38% | 56% | 19.62 mile/hr | |||
Transition 2 | 00:00 | |||||||
Running | 3 miles | 00:26:48 | 62% | 82% | 08m 56s min/mile | |||
2010-11-25 | Manchester Road Race (draft) | Run 5 Mile | 4.7 miles | 54m 05s | ![]() | |||
Running | 4.7 miles | 00:54:05 | 11m 31s min/mile | |||||
2010-09-12 | South Windsor Road Race (draft) | Run | 5 miles | 39m 44s | 28% | ![]() | ||
Running | 5 miles | 00:39:44 | 28% | 07m 57s min/mile | ||||
2010-08-29 | STATEN ISLAND TRI/DU-ATHLON (draft) | Triathlon Sprint | 16.43 miles | 28% | 44% | ![]() | ||
Swimming | 750 yards | 00:11:22 | 28% | 33% | 01m 31s / 100 yards | |||
Transition 1 | 02:51 | |||||||
Biking | 12 miles | 00:35:42 | 25% | 44% | 20.17 mile/hr | |||
Transition 2 | 00:48 | |||||||
Running | 4 miles | 00:33:20 | 45% | 56% | 08m 20s min/mile | |||
2010-07-11 | Ellington Sprint Triathlon | Triathlon Sprint | 15.35 miles | 1h 18m 48s | 20% | 38% | ![]() | |
Swimming | 439.63 yards | 00:05:19 | 7% | 12% | 01m 13s / 100 yards | |||
Transition 1 | 02:21 | |||||||
Biking | 12 miles | 00:39:18 | 14% | 31% | 18.32 mile/hr | |||
Transition 2 | 00:51 | |||||||
Running | 3.1 miles | 00:30:59 | 36% | 50% | 09m 59s min/mile |