Races

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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2009-08-09	5430 Long Course Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 06m 56s	19%	27%
			Swimming	2112 yards	00:40:31	52%	56%	01m 55s / 100 yards
			Transition 1		01:43
			Biking	56 miles	02:33:25	15%	24%	21.90 mile/hr
			Transition 2		01:34
			Running	13.1 miles	01:49:44	20%	27%	08m 23s min/mile
2009-07-12	Boulder Peak Triathlon	Historical	Triathlon Olympic	33.24 miles	2h 34m 43s	12%	23%
			Swimming	1640.42 yards	00:34:40	47%	43%	02m 07s / 100 yards
			Transition 1		01:36
			Biking	26.1 miles	01:13:11	11%	21%	21.40 mile/hr
			Transition 2		00:46
			Running	6.21 miles	00:44:11	8%	18%	07m 07s min/mile
2009-06-21	5430 Sprint Triathlon		Triathlon Sprint	20.6 miles	1h 24m 39s	9%	19%
			Swimming	880 yards	00:16:30	35%		01m 53s / 100 yards
			Transition 1		01:06
			Biking	17 miles	00:45:12	8%	15%	22.57 mile/hr
			Transition 2		01:10
			Running	3.1 miles	00:20:43	5%	15%	06m 41s min/mile
2009-06-14	Ironman Kansas 70.3 (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2111.77 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2009-05-23	Pelican Fest Triathlon		Triathlon Sprint	13.61 miles	1h 05m 58s	14%	36%
			Swimming	874.89 yards	00:17:25	48%	50%	01m 59s / 100 yards
			Transition 1		01:57
			Biking	10 miles	00:25:43	5%	14%	23.33 mile/hr
			Transition 2		01:10
			Running	3.11 miles	00:19:45	7%	36%	06m 21s min/mile
2009-05-16	Galena Triathlon & Duathlon	Historical	Triathlon Sprint	21.97 miles		7%	11%
			Swimming	660 yards	00:12:45	36%		01m 56s / 100 yards
			Transition 1		03:06
			Biking	17.3 miles	00:59:50	8%		17.35 mile/hr
			Transition 2		01:19
			Running	4.3 miles	00:28:10	4%		06m 33s min/mile
2008-06-22	Ironman Coeur d'Alene	Historical	Triathlon Full Ironman	140.6 miles	11h 44m 03s	23%
			Swimming	4224 yards	01:20:35	52%		01m 55s / 100 yards
			Transition 1		07:50
			Biking	112 miles	06:02:14	33%		18.55 mile/hr
			Transition 2		03:49
			Running	26.2 miles	04:09:35	23%		09m 32s min/mile
2008-04-13	Playtri Half Ironman		Triathlon 1/2 Ironman	68.5 miles	5h 18m 20s	25%	38%
			Swimming	2111.99 yards	00:36:39	61%		01m 44s / 100 yards
			Transition 1		04:55
			Biking	54.2 miles	02:47:01	27%		19.47 mile/hr
			Transition 2		01:55
			Running	13.1 miles	01:47:47	25%		08m 14s min/mile
2007-07-22	Vineman 70.3		Triathlon 1/2 Ironman	70.3 miles	5h 11m 13s	15%	32%
			Swimming	2112 yards	00:39:03		65%	01m 51s / 100 yards
			Transition 1		02:24
			Biking	56 miles	02:40:17	18%	33%	20.96 mile/hr
			Transition 2		02:23
			Running	13.1 miles	01:47:04	15%	31%	08m 10s min/mile
2007-06-17	5430 Sprint Triathlon	Historical	Triathlon Sprint	20.6 miles	1h 25m 14s	4%	192%
			Swimming	880 yards	00:16:17	43%		01m 51s / 100 yards
			Transition 1		01:41
			Biking	17 miles	00:45:53	11%		22.23 mile/hr
			Transition 2		00:57
			Running	3.1 miles	00:20:24	11%		06m 35s min/mile
2007-05-19	Galena Triathlon		Triathlon Sprint	21.47 miles	1h 37m 42s	5%	11%
			Swimming	660 yards	00:11:11	30%		01m 41s / 100 yards
			Transition 1		01:37
			Biking	16.8 miles	00:53:32	7%	10%	18.83 mile/hr
			Transition 2		00:59
			Running	4.3 miles	00:30:24	4%	10%	07m 04s min/mile
2007-05-05	Napa Valley Vintage Half-Iron Triathlon		Triathlon 1/2 Ironman	70.3 miles	5h 29m 55s	11%	11%
			Swimming	2112 yards	00:39:45			01m 53s / 100 yards
			Transition 1		04:37
			Biking	56 miles	03:00:19			18.63 mile/hr
			Transition 2		01:56
			Running	13.1 miles	01:42:59			07m 52s min/mile
2007-04-15	Horsetooth Half Marathon		Run Half Marathon	13.1 miles	1h 37m 10s	8%	23%
			Running	13.1 miles	01:37:10	8%	23%	07m 25s min/mile
2007-04-01	Platte River Half Marathon		Run Half Marathon	13.1 miles	1h 43m 17s	20%	38%
			Running	13.1 miles	01:43:17	20%	38%	07m 53s min/mile
2006-09-10	Buffalo Bicycle Classic (draft)		Cycle Century	100 miles
			Biking	100 miles	00:00:00			0.00 mile/hr
2006-09-06	Surf & Turf Aquathon Series - #5		Biathlon (swim/run)	3.57 miles	38m 56s
			Swimming	750 meters	00:15:48			02m 07s / 100 meters
			Transition		01:23
			Running	3.1 miles	00:21:41			06m 59s min/mile
2006-08-19	Rattlesnake Triathlon - Sprint		Triathlon Sprint	17.71 miles	1h 14m 50s	5%	12%
			Swimming	500 meters	00:11:23			02m 17s / 100 meters
			Transition 1		01:09
			Biking	14.3 miles	00:41:15			20.80 mile/hr
			Transition 2		00:46
			Running	3.1 miles	00:20:19		8%	06m 33s min/mile
2006-08-13	5430 Long Course Triathlon		Triathlon Long Course	70.3 miles	5h 12m 23s	27%	34%
			Swimming	1931.2 meters	00:38:38	51%		02m / 100 meters
			Transition 1		01:48
			Biking	56 miles	02:40:27	28%		20.94 mile/hr
			Transition 2		02:11
			Running	13.1 miles	01:49:17			08m 20s min/mile
2006-08-09	Surf & Turf Aquathon		Biathlon (swim/run)	4.03 miles	52m 28s
			Swimming	1500 meters	00:28:09			01m 52s / 100 meters
			Transition		01:03
			Running	3.1 miles	00:23:16			07m 31s min/mile
2006-07-26	Surf & Turf Aquathon		Biathlon (swim/run)	4.03 miles	55m 55s
			Swimming	1500 meters	00:32:50			02m 11s / 100 meters
			Transition		01:09
			Running	3.1 miles	00:21:54			07m 04s min/mile
2006-07-23	Boulder Peak	Historical	Triathlon Olympic	33.34 miles	2h 51m 52s	41%	56%
			Swimming	1500 meters	00:29:45	41%		01m 59s / 100 meters
			Transition 1		01:18
			Biking	26.2 miles	01:15:11	16%		20.91 mile/hr
			Transition 2		00:54
			Running	6.21 miles	01:03:48	77%		10m 16s min/mile
2006-06-18	5430 Sprint Triathlon		Triathlon Sprint	20.77 miles	1h 25m 22s	13%	21%
			Swimming	750 meters	00:15:55	36%		02m 07s / 100 meters
			Transition 1		01:07
			Biking	17.2 miles	00:45:48	12%		22.53 mile/hr
			Transition 2		01:01
			Running	3.1 miles	00:21:29	10%		06m 56s min/mile
2006-06-14	Surf & Turf Aquathon		Biathlon (swim/run)	3.57 miles	39m 05s
			Swimming	750 meters	00:14:20			01m 55s / 100 meters
			Transition		01:20
			Running	3.1 miles	00:23:25			07m 33s min/mile
2006-05-31	Surf & Turf Aquathon		Biathlon (swim/run)	0.93 miles	32m 55s
			Swimming	1500 meters	00:32:55			02m 11s / 100 meters
			Transition		00:00
			Running	0 miles	00:00:00			min/mile
2006-05-24	Cherry Creek Time Trial Series #7		Cycle Time Trial	10.5 miles	26m 22s
			Biking	10.5 miles	00:26:22			23.89 mile/hr
2006-05-20	Galena Triathlon		Triathlon Sprint	21.36 miles	1h 35m 14s	6%	13%
			Swimming	440 yards	00:09:10	33%		02m 05s / 100 yards
			Transition 1		01:54
			Biking	16.8 miles	00:52:47	7%		19.10 mile/hr
			Transition 2		01:00
			Running	4.31 miles	00:30:24	7%		07m 03s min/mile
2006-05-17	Cherry Creek Time Trial Series #6		Cycle Time Trial	10.5 miles	25m 47s
			Biking	10.5 miles	00:25:47			24.43 mile/hr
2006-05-10	Cherry Creek Time Trial Series #5		Cycle Time Trial	10.5 miles	27m 28s		74%
			Biking	10.5 miles	00:27:28			22.94 mile/hr
2006-05-03	Cherry Creek Time Trial Series #4		Cycle Time Trial	10.5 miles	26m 34s
			Biking	10.5 miles	00:26:34			23.71 mile/hr
2006-04-26	Cherry Creek Time Trial Series #3		Cycle Time Trial	10.5 miles	27m 20s
			Biking	10.5 miles	00:27:20			23.05 mile/hr
2006-04-19	Cherry Creek Time Trial Series #2		Cycle Time Trial	10.5 miles	26m 12s		44%
			Biking	10.5 miles	00:26:12			24.05 mile/hr
2006-04-12	Cherry Creek Time Trial Series #1		Cycle Time Trial	10.5 miles	27m 18s		54%
			Biking	10.5 miles	00:27:18			23.08 mile/hr
2005-09-11	Ft. Collins Club (draft)		Triathlon Sprint	16.37 miles
			Swimming	450 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	13 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2005-09-07	Denver Surf & Turf Aquathon #5		Aquathlon	6.67 miles	38m 42s	18%
			Running	0 miles	00:00:00			min/mile
			Transition 1		00:59
			Swimming	750 meters	00:16:09	47%		02m 08s / 100 meters
			Transition 2		00:00
			Running	3.1 miles	00:21:35	12%		06m 58s min/mile
2005-09-02	Fort Collins Club Triathlon #3		Triathlon Sprint	16.37 miles
			Swimming	450 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	13 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2005-08-28	Rattlesnake Triathlon		Triathlon Sprint	16.58 miles	1h 15m 20s	13%	37%
			Swimming	500 yards	00:10:01			02m / 100 yards
			Transition 1		02:29
			Biking	13.1 miles	00:38:07			20.62 mile/hr
			Transition 2		01:18
			Running	3.2 miles	00:23:27			07m 20s min/mile
2005-08-22	Surf & Turf #4		Aquathlon	6.65 miles	40m 18s	8%
			Running	0 miles	00:00:00			min/mile
			Transition 1		02:09
			Swimming	750 yards	00:15:33			02m 04s / 100 yards
			Transition 2		00:00
			Running	3.11 miles	00:22:37			07m 16s min/mile
2005-07-10	Ft. Collins Club Triathlon Series		Triathlon Sprint	16.36 miles	1h 13m 10s	35%	64%
			Swimming	450 yards	00:10:06	74%		02m 14s / 100 yards
			Transition 1		02:29
			Biking	13 miles	00:36:26	24%		21.41 mile/hr
			Transition 2		01:23
			Running	3.1 miles	00:22:44	23%		07m 20s min/mile

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